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Daily Inspiration

How often are you present in this moment? It is only when you are present and mindful of the moment that you feel the Presence of Spirit within - which is your true Self. Today, practice being mindful of this moment - with your breath, with your feelings, with nature, and with a person or situation.

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Communication Skills, Effective Communication


Effective communication and conflict resolution in relationships is the natural outgrowth of being in the intent to learn about loving ourselves and others. No matter how skillful we think we are in effective communication, when our intent is to control rather than learn, we will find ourselves locked into conflict and power struggles.
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