Daily InspirationWe do not cause others' wounded feelings - such as anxiety, depression, guilt, shame, anger, jealousy - or resulting behavior, nor do others cause our wounded feelings and behavior. Each of us has the free will to choose in each moment to be honest or dishonest, open or closed, accepting or judgmental, loving or unloving. Today, let go of trying to control others' feelings and behavior, and let go of blaming others for yours. By Dr. Margaret Paul
Mother-Legs:The Birth of a New SelfBy Sheryl Paul, M.A.
July 14, 2008
Both my personal experience and my work with women through the transition of becoming a mother have revealed that, although we might expect ourselves to feel confident and clear immediately in the new identity as mother, much more commonly it takes at least nine months or longer to develop the self-trust that is the cornerstone of the mother-identity.
When my son was three months old I joined a group for new mothers led by a wise and wonderful woman named Tandy Parks. Tandy was our guiding light in those first confusing, shape-shifting months, offering a place for us to ask our questions, share our stories, and find our way onto more solid ground. During one meeting we were talking about how uncertain we felt as new mothers, about how many questions we had and so few answer, and we wondered if we would ever feel confident as mother. Reassuringly, she said that eventually, sometime in the first year, every woman finds her “mother-legs.”
Mother-legs: I loved that phrase immediately. Like a sailor on a stormy ocean, guided by the North star of mother-love, set alight by the sun of the new baby, new mothers often feel the unsteadiness of sea-legs day-in and day-out as they navigate the utterly foreign waters of motherhood. I was no different. The barrage of questions attacked my brain incessantly leaving me to wonder at times if I had what it took to be a mother. I second-guessed and doubted myself constantly. I wondered if that thing called “mother’s instincts” that I’d heard so much about had somehow decided to skip me.
The early weeks were such a tumult of self-doubt and confusion that I hardly felt like a mother at all. But as my self-trust grew, so did my mother-identity. After a few weeks, changing his diaper wasn’t so daunting. And after nine weeks, my son and I finally got the hang of nursing. While initially feeling quite intimidated, I eventually figured out (with the help of my husband) all of the so-called conveniences of modern motherhood: the collapsible stroller (how do I work these buttons?), the travel car seat (how does this click in and out?), the baby Bjorn (so many darn buckles and strap!), then a series of other equally confusing slings. By about three months, a sturdy, dark root of confidence attached itself to the soil. By six months, after finding that I could soothe Everest myself instead of pawning him off on my husband, learning to honor and advocate for Everest’s temperament, rhythm, and moods, and discovering a level of patience and endurance I never knew I had, several supple leaves of self-trust sprouted out. And by about nine months, the self-trust bloomed into a soft, purple flower of self-esteem as I realized that, not only was Everest physically surviving, but he was emotionally thriving as well. That’s not to say that I didn’t have any more questions or that I was never challenged by motherhood. Rather, more often than not, I found that I had the answers to my questions, and the challenges didn’t feel as daunting. The plant of my mother-identity had finally taken solid root. I had found my mother-legs.
Through my years of research and client work, I’ve come to see that the solid formation of a mother-identity largely hinges on self-trust and confidence. For women who’s self-trust is strong, they coast into the mother-role quite smoothly, even if the other areas the can be challenging during the first year – physical recovery, prone to depression or anxiety, lack of community – are present. For the rest of us, the evolution of this identity can be slow and the ride quite bumpy. But for everyone, at somewhere between nine months and a year, the new mother finds that she’s no longer walking drunkenly in a never-ending sea of questions but she begins to trust her own knowing, her innate instincts, the storehouse of answers that live inside her, inside all of us, activating our dormant instincts and connecting us with a braided and unbreakable rope to the genetic line of mothers who have successfully raised babies since the dawn of womankind, linking us to the knowledge that is our birthright as women.
Sheryl Paul, M.A., pioneered the field of bridal counseling in1998. She has since counseled thousands of people worldwide through her private practice, her best-selling books, "The Conscious Bride" and "The Conscious Bride's Wedding Planner," and her website, www.consciousweddings.com. She's regarded as the international expert on the wedding transition and has appeared several times on "The Oprah Winfrey Show", as well as on "Good Morning America" and other top television, radio, and newspapers around the globe. Phone sessions available worldwide. 310 382-0048
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