A Testimonial

You know how everyone says life is difficult? Even in Inner Bonding people say, "Oh, life's still difficult." That used to really frustrate me. I was afraid that difficult meant unending misery, and I was trying to avoid that at ALL costs! So when I was introduced to Inner Bonding I thought, "This is it! This is how I can fix my life and it won't be difficult anymore." Well, life still IS difficult, but now when difficult feelings come up, I can actually feel them, and I no longer believe I will be swallowed whole by them. I've also learned that they pass rather quickly. My feelings are no longer in control of me. Instead, they are a part of my life. Now my life includes more joy, learning, and understanding. I love my life; I love learning about myself, and others. And I love feeling; even difficult feelings.

Carie King,Inner Bonding Facilitator in training
Amherst, MA