Southern California Inner Bonding Workshop

Heal the cycle of shame and self-abandonment that leads to anxiety, depression, addiction, aloneness and relationship failure. Discover how to love yourself rather than reject yourself, and learn to make your best decisions through consistent connection with your personal source of spiritual guidance.

The innovative Inner Bonding process shows you how to:

• Rapidly heal false beliefs about yourself, others and God
• Heal guilt, shame, emptiness and aloneness
• Move beyond self-judgment into self-compassion
• Address the resistance that may be keeping you stuck
• Learn how to heal relationship conflicts and attain the intimacy you've always wanted

Unless you were raised by parents or caregivers who were loving to themselves, each other and to you, you may not have learned how to lovingly manage your painful feelings. As a result, you may be operating from your ego wounded self, controlled by your fears and false beliefs.

Your wounded self may often take over in unloving ways, trampling on your hurts, ignoring them or avoiding them with various addictions and controlling behavior such as: 

• Addictions to drugs, food, nicotine, alcohol, relationships, work, TV or video games.
• Co-dependence - trying to control others with anger, violence, guilt or compliance - making others responsible for your sense of safety and worth.
• Staying in your head rather than being present in your body
• Self-judgment, shaming yourself
• Obsessive thinking, ruminating
• Resistance to self, others, Spirit - to taking loving care of yourself

These forms of self-abandonment perpetuate fears of rejection, abandonment, aloneness, engulfment or failure, which heal through the practice of Inner Bonding.

  Format for the Workshop

1. Exploring Your Wounded Self
2. Contacting Your Core Self
3. What is a Loving Inner Adult?
4. Releasing the Anger of the Wounded Self
5. Learning the Dialogue Processes with the wounded self, core Self, and personal spiritual Guidance
6. Getting Stuck, Getting Unstuck
7. Relationships: Handling Conflict and Setting Loving Boundaries

When:  May 20 & 21 
Time:  9:30am- 5pm
Cost:   $300/person   $500 couple
 
To register, please use this form: http://www.connectingwithin.com/contact/