Daily Inspiration

Today, notice if you are harming yourself with your thoughts - with your judgment and criticism, should and should not, right, wrong, good, bad. Today, remember that you always have good reasons for your feelings and behavior and explore these reasons - your fears and false beliefs - rather than judge.

By Dr. Margaret Paul
 
Dr. Erika Chopich

Dr. Erika's Everything Blog

Hello Everyone!  Visit Dr. Erika's Everything Blog, and join in the fun and discussions. You will find day-to-day tips, stories, and ideas from an Inner Bonding perspective.
Pass the Flavored Salt Please! 

  




Watch the Process and Other Inner Bonding Videos for Members Only

Welcome to the member's only video review of the Six Steps of Inner Bonding, and the "Watch the Process" videos.  These videos are here to suppor to you in deepening your understanding of the Inner Bonding process. These videos are not currently compatible with Android devices. 

The Six Steps of Inner Bonding

Step 1 of Inner Bonding: Willingness to Feel Pain and Take Responsibility for Your Feelings 

Step Two of Inner Bonding: Moving Into the Intent to Learn

Step Three of Inner Bonding: Dialoguing With Your Inner Child

Step Four of Inner Bonding: Dialoguing With Your Spiritual Guidance 

Step Five of Inner Bonding: Taking Loving Action

Step Six of Inner Bonding: Evaluating the Action

 

Watch the Process

These are videos of Inner Bonders demonstrating the Six-Step process, or different aspects of the process. 

We wish to thank all of the volunteers who agreed to share their process through video.

If you cannot see these videos you will need to download the Quicktime player from Apple.com.

Click on each link below to see the video. 

 

Dr. Sharon Pearson, Inner Bonding Facilitator  - Demonstrating the Three Step Anger Process


Mark Lersch - Inner Bonding Facilitator


Justin


Diana


Emily Agnew - Inner Bonding Facilitator