Daily Inspiration
Today, be honest with yourself - what is more important to you than being a loving human being with yourself and others? Is it to get love, safety, attention, pleasure, security, approval? Is it to avoid pain, failure, disapproval, engulfment, conflict? Today, notice your intent - to get something or avoid something, or to be open to learning about loving yourself and others. By Dr. Margaret Paul"Through Inner Bonding I have been able to use its advice in my morning reflections - combined with stepping on the scale to see my weight loss was all the reinforcement I needed. Inner Bonding has allowed me to change my self-loathing into self love, which is what all overweight people are faced with. I began to see that if I changed my thoughts I would change my future. I had to look inward to appreciate who I am inside, recognizing my emotions and feelings and allowing myself to feel them, process them and then have resolution….I can now smile when I look into the mirror instead of turning away in disgust. I am living life instead of hiding from it! Losing 136 pounds in ten months had given me the best gift I could ever give myself.…Thank you Margaret! I give you so much credit for my success."
Kathleen Howe
"Inner bonding has helped us to love and care for ourselves, so that we share our lives and love from a full and connected place without codependent expectations. We focus on our own highest good and support this in each other. This has allowed us to feel truly free, empowered, deeply loving and supported in our journey together."
Sylvia and Sean
"When I first began inner bonding I weighed 244 pounds. This was thirty or forty pounds too much for me, as I am six feet tall. As I read the articles and talked to two Inner Bonding® facilitators, I began to realize that my problem was more complicated than overeating. My facilitator asked me "what was I doing just before I started eating"? Then she asked "what were you feeling, at that moment?" With some difficulty I realized that whenever I was feeling uncomfortable or fearful, I would stick something in my mouth. I now weigh 220 pounds….I also have different self soothing strategies than I used to have."
Charlie Peck
True emotional intimacy, and especially sexual intimacy for me (I've learned) can only exist when I am open to being my authentic self. Intimacy starts with me. The Inner Bonding work I've done both individually and as a couple has allowed me to recognize the beauty within me, and ultimately, free myself of deep fears which meddled in my relationships for far too long. Eventually, every relationship in my life blossomed and deepened as I continued to grow and learn to act from loving kindness, first with myself, and then with others, allowing me to be available for truly soulful relationships. "Thank you Margaret for being a source of light for me to find myself."
Jeff Frymer
I almost feel like the gods sent you my way. This is the most powerful information I have read in a very long time. After almost a year of coaching and a couple of years of NLP, EFT and reading everything I could possibly get my hands on - nothing comes close to what you're offering. I find this stuff both refreshing and empowering. I am a huge fan of Tony Robbins as well but still have to say the material that you've put together is priceless. It is really great stuff!
M.T.
"The inner bonding work has completely changed my life and my relationship for the better. My husband and I went from a relationship that was surely headed for divorce (or misery) to the most fulfilling and connected relationship I have ever experienced! (More than I ever even imagined was possible.) We are now able to communicate freely and openly about all areas of our life, money, emotions, sex. We both feel free to relate to each other openly without fear of the other's reaction."
Danielle Koprowski
Diana
Diana


