Daily Inspiration

The joy, fun, love, connections and freedom that come from having the courage to open to the core pain of life is what give life aliveness and vitality. Learn to lovingly manage the core pain of life - the loneliness, heartbreak, grief and helplessness over others and outcomes - and you will experience the love and joy of life.

By Dr. Margaret Paul

Download the Inner Bonding Free Course

Thank you for your interest in the Inner Bonding process. 

For best results, we suggest that you click here  to receive one lesson a day for 7 days by email.  This delivery method is convenient and gives the reader time to focus and better absorb each of the six steps of Inner Bonding Free Course.

If you need to download the entire course in a single PDF, these links will provide a direct download of the free course materials.



French Free Course, eBook & Welcome Document

At this point we recommend the following steps for applying the benefits of Inner Bonding to your life:

1. Download and read the Free Course.
2. Start to practice the 6 Steps daily.
3. Register and start to read one article each day.
4. Join as a paid member and participate in all that is offered.
5. Read the books on Inner Bonding, see the DVDs and hear the CDs.

To accelerate your journey toward your peace and joy, have some sessions with an Inner Bonding Facilitator.  Attend a Workshop and/or an Intensive.