Daily Inspiration

Set your intention for the day. Make a conscious decision that you want to be in love, compassion, peace and joy. Decide to be courageous and speak your truth. Request to draw to you all that is of the light, and to be immune to the darkness of anger, fear and judgment.

By Dr. Margaret Paul

"The workshop brought together many concepts I had been exploring.  It increased my understanding of the connections.  It has helped me come to terms with the concept of powerlessness & lack of control.  It has helped me to identify why it is so important to love & care for yourself and has given me the tools to learn how to love & care for myself." L.A. Workshop, 1/08
Dawn Baxter

'I learned the difference between my wounded self & my inner child, the difference between answers, & learning by doing the work, & direct knowing.  The difference between taking, giving & sharing love, the intention behind my actions to gain control to get love, avoid pain & feel safe.  I know I have a lot to do, but as Margaret said it is never too late.'  Weekend Workshop - Anaheim Hills, CA 3.14


Cathy Waechter

'I have been struggling with trying to understand or trying to find a 'system' that can help me to understand and at the same time that I can use to heal me.  I think that Inner Bonding has the structure in a very simple and usable, yet powerful way.  Thank you.' LA Workshop, 3.7.10
Tatiana Torres

"I feel that the workshop was very valuable, something I will continue for the rest of my life.  I am planning on attending a 5 day Intensive." Kripalu Workshop, Lenox, MA, 10/09
Catherine M. Covington

'I really enjoyed the workshop.  It's a lot to take in - some I already knew from the website - but this really helped me to begin to integrate it all.  It feels like a great starting place, or, I mean that I am excited for what this weekend is going to spark in me.'  Kripalu Workshop - Lenox, MA, 9.13


Elizabeth Donahue

"The 30-Day Loving Yourself course was life-changing for me.  In following the daily emails and visualizations, I was able to process core feelings of heartbreak and helplessness over some incidents with people who are dear me.  I had somatic releases of emotions that were stuck in my body for a very long time.  After my releases, these relationships felt lighter and freer. 

"Another important benefit I experienced was to understand what it meant to have responsibility for my feelings.  Before I knew what this meant I was caught between either giving myself up to fill the other person’s need or, if I’d had enough from over-giving, blaming other person for my drained feeling. 

"I also continue to be astonished at the clarity and wisdom in the guidance I receive when I move into an intent to learn.  Being mindful enough to practice Inner Bonding when I am feeling less than peaceful still remains a challenge as I ‘stew’ in my feelings for a while before I remember to do Inner Bonding, but I am getting better at it.  I am blown away by the elegance of this practice.  I have excitedly shared my experience with several friends.  I can’t recommend this course highly enough." 1.15


D.K.

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