Call: 888-6InnerBond (888-646-6372)


Daily Inspiration

When someone has hurt you deeply and you just want to get back at him or her, ask yourself: What is the high road? What is truly loving to myself? Will hurting another heal me?


Private Phone & Skype Sessions

Nancy Weston

Phone & Skype sessions are available with Dr. Margaret Paul and other Inner Bonding® Facilitators.

Step One of Inner Bonding



 Willingness to Feel Pain and Take Responsibility for Your Feelings

  • Move your focus out of your head and into the present moment, into your body, tuning into your feelings.
  • Breath into your feelings, taking some time to be with them - being with your Inner Child, which is your inner Guidance system.
  • Make a conscious decision that you WANT to take responsibility for your feelings.


 Move on to Step 2.