Daily InspirationEvery kind act to yourself adds kindness to the world. Every kind act to another adds kindness to the world. We each have the power to change the world through our individual acts of kindness toward ourselves and others. We are not powerless to bring about a more loving world, but the changes must start within each of us. By Dr. Margaret Paul
"I actually enjoyed the course a lot. I must confess, I was skeptical of how much more I would actually learn about IB after having read the free online IB course, read lots of articles on the website, listened to almost all the webinars available, bought and used the SelfQuest software etc. But I was pleasantly surprised how this course answered lots of questions I still had on IB and on how the detailed guidance through visualizations and text helped me through the IB process. The forum and coaching calls were an additional bonus, either as a form of getting questions answered or hearing other people with similar questions. In fact they gave you a feeling that you are not alone. It was interesting to notice how by doing this course together we all sort of stumbled across the same questions and struggles as we were going through the same process. This was a comforting thought throughout the 30 days of the course. Thanks!!" 9/13
"What I most learned from this course was to be a loving adult. I have been reading your books for the last three years and I knew how to identify my inner child, and have been practicing dialogue occasionally. But I really didn't know how to grow my loving adult and connecting to the Spirit. There were so many questions during this process, but you answered every single question. With your guidance and support, now I am able to do the inner dialogue most of the time of the day (I can't say every single moment!), but I can sense that when my wounded self is in charge, so I can let the wounded feelings go and learn where it was coming from. My daily life has been so peaceful.
"I am single and being alone now but I am sure that if I started dating again, I will face all the difficulties in life. But I am pretty confident that I can handle them much better than before. I found myself becoming a risk-taker a little bit. I no longer blame myself or giving myself harsh words with self-judgment. Life became a little easier for me. This is great feeling. I am so happy to be able to take this course." 7.15
"I am so glad I did the course. I've been an active bronze member for a few years and have a certain experience and understanding of the steps but I found your personal daily input during the course brought the whole process totally alive and present for me. As a result I had several significant shifts in areas that had been very resistant. I got exactly what I hoped for, a deeper experience of each step and I now feel far more centered in my heart and relaxed because I feel far more empowered to make loving choices and take loving action.
"I avoid Facebook so was really very grateful for the private option (it's rare on courses) and I found it a very helpful part of the process. I noticed how often someone asked a question that was on my mind. And the weekly webchat was also good.
"For me the course was pretty perfect. Thank you for doing this work." 7.15
"I am very happy that I signed up for the 30 day course. I learned a lot even though I have been practicing Inner bonding for a long time....Going through each of the six steps so thoroughly expanded my knowledge. I got a much better understanding of spiritual guidance and taking loving action. Thanks for such a great experience!!!" 11.13
"It’s hard to believe that bringing peace into my life could really be as simple as learning that there are only two kinds of pain.
"One type for which we need to learn to heal our own false beliefs that are causing that pain; and the second type which is caused by very real heartache, grief for a real loss which we cannot change but have a process to learn to manage those painful feelings. Amazingly, learning and practicing the Inner Bonding process relieves both types.
"Learning more about trusting the answers received through my inner Guidance has been a wonderful experience. After I took the Inner Bonding 30-day Loving Yourself course, I feel like I have finally found what I have been searching for, for decades.
"I feel an awareness, a lightening of spirit, a renewal of self and am excited about continuing on this new found path. I believe this is equivalent to spending decades in traditional therapy. It's so simple! And the results are so moving!
"Thank you Margaret for doing what you do so well!" 7.15
"…sending you my heart-felt appreciation for the course. Inner bonding is my 'to do' material - straightforward, clear steps, clear destination, carries Spirit in every word, so full of Love. I find sitting at my keyboard letting Spirit communicate is a productive and heart-melting experience for me. The phone coaching was very valuable, hearing your voice and what you chose to share was extremely valuable. This material is my teacher now. It feels complete and very clear steps to the goal I long for. Not just the goal, the process itself fits for me. Thank you thank you thank you for honouring your Guidance and your devotion to sharing this loving teaching."
Love Yourself: A 30-Day Inner Bonding Experience
The next 'Love Yourself' Course starts February 17th, 2016.
Love Yourself: A 30-Day At-Home Inner Bonding Experience with Dr. Margaret Paul,
to self-heal anxiety, depression, guilt, shame, addictions and relationships.
"I want to express my gratitude for offering the truly life-changing
30-day Love Yourself course. I have been through years of talk therapy,
spiritual practice, medications and more. Finally, your program has
provided a PROCESS for learning to love and heal myself,
as well having ongoing dialogue with God. The work is providing
me with freedom from so many limiting beliefs while discovering
my own voice and capacity for self-reliance. You teach with warmth and
acceptance that is safe and healing. I am more excited
about my life and future than I have ever been! ~Amy H.
"... a revelation. It's awesome how elegant, truthful and compassionate
the process is...amazingly gentle and effective. I have changed
so much in just a few short months. Now, at long last,
I get to befriend the awesome woman inside me." ~Flo R.
"I feel like I have finally found what I have been searching
for, for decades....I believe this is equivalent to spending
decades in traditional therapy." ~ Marge Skinner
"This course is the best thing ever happened to me.
I feel more fulfilled, happier and peaceful now.
Thank you very much Margaret for being part
of this valuable journey." ~Tania
I found your personal daily input during the course brought the
whole process totally alive and present for me. ~Jude H.
"Traditional psychotherapy could take years before it gives
you the direct help you receive here from the first day."
~R. Hutchinson, M.A.
"From all other courses and trainings, this one is a diamond
and I advise it to everyone...taking it was certainly one of
the best things I could ever do for myself." Olga
"...a deep practical learning...profound personal transformation.
It changed the way I see myself...I will treasure the lessons and the
support Dr. Margaret personally gave each of us on such
important matters of life." ~Sigrid
If you have already taken this course, please refer your friends to it.
They do not have to know anything about Inner Bonding
to greatly benefit from this course.
At 57, with a lifetime of involvement in the human
potential movement, all types of therapy, self-help,
12-Step and Eastern philosophies under my belt, IB was the
missing key I needed to access all this knowledge. ~Ann F.
"I loved the course and I am so grateful that I did it....
I really appreciate your love, caring, gentleness, kindness,
and support that I could see and feel every day...." ~Rosalind English
"I absolutely loved this course and felt so light, joyous,
and happy during the course. I think the one-month course
with you was more helpful than the 10 years of therapy I've had.
It's really, honestly, been life changing. Thanks for such
an amazing and empowering program." ~S. Bross
"Thank you so much for this exceptional course....it has changed my life....
it’s the 'how to' manual that for me brings about the healing
I’ve wanted for years, in more fully loving myself." ~Deb
Are you ready to free yourself of fear, anxiety and depression, guilt,
shame, addictions and relationship problems?
Are you ready to learn to connect with yourself and your personal
source of spiritual guidance, so that you can connect with a partner?
Whether you are new to Inner Bonding or a seasoned practitioner
of the Inner Bonding process,you will be amazed at how much you learn
and heal in my 30-Day Intensive Inner Bonding program.
"The 30-Day Loving Yourself course was life-changing for me....
I can’t recommend this course highly enough." ~D.K.
"I really loved the course! It was incredible!
The pace was perfect…I loved the fact that there were videos,
conference calls, emails, a forum - everything!
The depth of sharing was great as well,
adding differing perspectives at each step along the way....
it was AMAZING! Thank you from the bottom of my heart!!!!!!!" ~Danielle
"I got SO MUCH out of your Inner Bonding course! Your teachings are so amazing,
insightful, and filled with compassion; they continue to improve my life daily,
and I am so very grateful. The forum and the coaching calls provided so
much insight; I could not recommend this course more highly." ~Nancy
"I am a long-time Inner Bonder and I loved this course….this course crystalized
the 6 steps of inner bonding for me in a way that I have not experienced or
grasped before….Margaret answers each and every question from participants.
And most of all, you get to share the experience with others. If you are frustrated or
have a sense that you could be getting more out of your
Inner Bonding practice, I highly recommend this course!" ~Kim
In this course - which will take only about 15-20 minutes a day - you're going to learn how to love yourself, rather than continue to reject and abandon yourself, which is the underlying cause of most anxiety, depression, guilt, shame, addictions and relationship problems.
People learn in different ways. Some people learn by seeing, some by hearing, and some by reading, and some in all of these ways. You will have an opportunity to learn in all of these ways, because here is what you will be receiving in this course:
- Each day, for 30 days, you will be receiving an email from me that contains an article and an action step for you to take that day. Each simple action step, which you will be able to easily integrate into your day, will gradually lead you through the Inner Bonding process.
- A number of times each week you will receive a 5-10 minute video or a 3-5 minute visualization that will support you in your healing process. I've created these videos and visualizations just for this course.
- There will be a special forum that I've created just for this group. In this forum of compassionate and caring people, you will be able to share your experience and receive help from each other and from me.
- In the forum you can ask your questions, and once a week we will have a live coaching call, where I will be answering your questions and helping you with your healing process.
- If you can't make the call at that time, don't worry! I will be answering your questions that you asked in the forum and you will be receiving a recording of the coaching call.
"Even though I have been a member of IB for almost a year and half,
I continued to learn so much more....I highly recommend
this course to new members as well as to long time members." ~Mark DeNovellis
This course was phenomenal. I have done inner child work before
and I can tell the expertise you have in this system and how your system
is uniquely transformational on many levels. This was life changing.
I thank you for all the work you've done on yourself in
order to bring this to us! ~Karen C
"There were so many questions during this process,
but you answered every single question." ~Meg
Space is limited, so don't delay in giving yourself one of the best gifts you can give to yourself.
In addition, you will receive $100 off the current price of SelfQuest, as a way of following up on your learning and healing! This means that you can purchase SelfQuest for $297 rather than the regular $397 - a 25% discount!
"I loved the course because it was daily, easy to follow, practical
and I trust the process. I loved that you were so available! Which is so rare.
Everyone should do your work because it covers everything & you made it
affordable for everyone to join. OUTSTANDING!!!!" ~Deb M.
"LOVED IT. Incredibly effective. Of all the therapeutic and spiritual practices
I have explored, Inner Bonding is the most effective because
it provided me a simple and direct, but also profoundly effective process
for accessing love, respect and trust for myself." --Amber DuPuy
"It was amazing what was brought out by this course.
I can't find the right words for the gratitude I feel –
so I just say THANK YOU." --Karin
Come walk with me through this powerful self-healing course. I look forward to getting to know you!
The program cost is $199. You can register through PayPal - either with your PayPal account or with a credit card, or you can call our lovely assistant, Valerie, at 888-646-6372.