Daily InspirationDepression is often your inner child/inner guidance's way of letting you know that you are abandoning yourself. Rather than numb it out with addictions or medication, open to learning with your inner child about how you are abandoning yourself, and open to learning with your Guidance about what the loving action is. You will discover that as soon as you take the loving action, you will feel relief. By Dr. Margaret Paul
"I really appreciate your teaching and this program. For me the 30-day course has been a really good opportunity to strengthen my Inner Bonding practice. I have been following your teaching and audio program for a number of years. This course has given me an opportunity to get an even more in-depth experience with this process. I am very grateful for this opportunity, Thank you." 9/13
"I absolutely loved this course and felt so light, joyous, and happy during the course. I think the one-month course with you was more helpful than the 10 years of therapy I've had. It's really, honestly, been life changing. Thanks for such an amazing and empowering program." 1/15
"This course is definitely changing my life! At 57, with a lifetime of involvement in the human potential movement, all types of therapy, self-help, 12-Step and Eastern philosophies under my belt, IB was the missing key I needed to access all this knowledge.
"I'd always felt like there was a 'missing piece' to my puzzle, and now I know what it was: the disconnection between my body, soul, and spirit because I never would have thought of being a loving adult to myself. This course pulls all the pieces together in such a practical way, grounding me in ways that spiritual traditions could never do. Now that I'm relating to myself differently, it's starting to flow outward toward others without even trying.
"You know what I do to keep my frequency high on workdays? I belt out my favorite songs while biking to work in the morning! Not long ago, I never would have dared to sing where anyone might be within earshot. You wrote: 'My guidance is my creative source, and it is a great joy to open to her and allow her to flow through me.' YESSSSS! In fact, she's the only "goddess" I need.
"I was also very impressed with the way you answered each and every question in the Coaching calls. Your responses always felt authentic and nonjudgmental, and they made so much sense. I'm not sure how useful the forums will be without your input, but I'll definitely go back to read everything when I have more time. Meanwhile, I have all the recordings on my iPod, handy for whenever I need your reminders.
"Thanks for carefully answering all my questions, and for all you do!" 1.15
"Thank you so much Dr. Margaret. Even though I have been with Inner Bonding for so many years, this course has been a major break through for me. I can't thank you enough." 9/13
"This course helped me understand the 4 central ways that I was abandoning myself and gave me deeper insight into practicing the 6 steps of inner bonding. I learned tools to stay present with what are called wounded and core feelings; the importance of the intention to learn in developing what is called the Loving Adult; how to dialogue with my feelings; and how to invite in my own spiritual guidance to assist me in taking loving actions. This course is the core of the inner bonding process."
"I actually enjoyed the course a lot. I must confess, I was skeptical of how much more I would actually learn about IB after having read the free online IB course, read lots of articles on the website, listened to almost all the webinars available, bought and used the SelfQuest software etc. But I was pleasantly surprised how this course answered lots of questions I still had on IB and on how the detailed guidance through visualizations and text helped me through the IB process. The forum and coaching calls were an additional bonus, either as a form of getting questions answered or hearing other people with similar questions. In fact they gave you a feeling that you are not alone. It was interesting to notice how by doing this course together we all sort of stumbled across the same questions and struggles as we were going through the same process. This was a comforting thought throughout the 30 days of the course. Thanks!!" 9/13
Love Yourself: A 30-Day Inner Bonding Experience
The next 'Love Yourself' Course will start on April 22
Love Yourself: A 30-Day At-Home Inner Bonding Experience with Dr. Margaret Paul,
to self-heal anxiety, depression, guilt, shame, addictions and relationships.
"I loved it!" ~Michel Cote
"Thank you for being such a wonderful teacher...
[It has] given the breakthrough I have been looking for.
I loved every minute of it. ...Totally recommended!" ~Steph
"This course is the best thing ever happened to me.
I feel more fulfilled, happier and peaceful now.
Thank you very much Margaret for being part
of this valuable journey." ~Tania
"Traditional psychotherapy could take years before it gives
you the direct help you receive here from the first day."
~R. Hutchinson, M.A.
"From all other courses and trainings, this one is a diamond
and I advise it to everyone...taking it was certainly one of
the best things I could ever do for myself." Olga
If you have already taken this course, please refer your friends to it.
They do not have to know anything about Inner Bonding
to greatly benefit from this course.
At 57, with a lifetime of involvement in the human
potential movement, all types of therapy, self-help,
12-Step and Eastern philosophies under my belt, IB was the
missing key I needed to access all this knowledge. ~Ann F.
"I loved the course and I am so grateful that I did it....
I really appreciate your love, caring, gentleness, kindness,
and support that I could see and feel every day...." ~Rosalind English
"I absolutely loved this course and felt so light, joyous,
and happy during the course. I think the one-month course
with you was more helpful than the 10 years of therapy I've had.
It's really, honestly, been life changing. Thanks for such
an amazing and empowering program." ~S. Bross
"Thank you so much for this exceptional course....it has changed my life....
it’s the 'how to' manual that for me brings about the healing
I’ve wanted for years, in more fully loving myself." ~Deb
Are you ready to free yourself of fear, anxiety and depression, guilt,
shame, addictions and relationship problems?
Are you ready to learn to connect with yourself and your personal
source of spiritual guidance, so that you can connect with a partner?
Whether you are new to Inner Bonding or a seasoned practitioner
of the Inner Bonding process,you will be amazed at how much you learn
and heal in my 30-Day Intensive Inner Bonding program.
"The 30-Day Loving Yourself course was life-changing for me....
I can’t recommend this course highly enough." ~D.K.
"I really loved the course! It was incredible!
The pace was perfect…I loved the fact that there were videos,
conference calls, emails, a forum - everything!
The depth of sharing was great as well,
adding differing perspectives at each step along the way....
it was AMAZING! Thank you from the bottom of my heart!!!!!!!" ~Danielle
"I got SO MUCH out of your Inner Bonding course! Your teachings are so amazing,
insightful, and filled with compassion; they continue to improve my life daily,
and I am so very grateful. The forum and the coaching calls provided so
much insight; I could not recommend this course more highly." ~Nancy
"I am a long-time Inner Bonder and I loved this course….this course crystalized
the 6 steps of inner bonding for me in a way that I have not experienced or
grasped before….Margaret answers each and every question from participants.
And most of all, you get to share the experience with others. If you are frustrated or
have a sense that you could be getting more out of your
Inner Bonding practice, I highly recommend this course!" ~Kim
In this course - which will take only about 15-20 minutes a day - you're going to learn how to love yourself, rather than continue to reject and abandon yourself, which is the underlying cause of most anxiety, depression, guilt, shame, addictions and relationship problems.
People learn in different ways. Some people learn by seeing, some by hearing, and some by reading, and some in all of these ways. You will have an opportunity to learn in all of these ways, because here is what you will be receiving in this course:
- Each day, for 30 days, you will be receiving an email from me that contains an article and an action step for you to take that day. Each simple action step, which you will be able to easily integrate into your day, will gradually lead you through the Inner Bonding process.
- A number of times each week you will receive a 5-10 minute video or a 3-5 minute visualization that will support you in your healing process. I've created these videos and visualizations just for this course.
- There will be a special forum that I've created just for this group. In this forum of compassionate and caring people, you will be able to share your experience and receive help from each other and from me.
- In the forum you can ask your questions, and once a week we will have a live coaching call, where I will be answering your questions and helping you with your healing process.
- If you can't make the call at that time, don't worry! I will be answering your questions that you asked in the forum and you will be receiving a recording of the coaching call.
"Even though I have been a member of IB for almost a year and half,
I continued to learn so much more....I highly recommend
this course to new members as well as to long time members." ~Mark DeNovellis
This course was phenomenal. I have done inner child work before
and I can tell the expertise you have in this system and how your system
is uniquely transformational on many levels. This was life changing.
I thank you for all the work you've done on yourself in
order to bring this to us! ~Karen C
Space is limited, so don't delay in giving yourself one of the best gifts you can give to yourself.
In addition, you will receive $100 off the current price of SelfQuest, as a way of following up on your learning and healing! This means that you can purchase SelfQuest for $297 rather than the regular $397 - a 25% discount!
"LOVED IT. Incredibly effective. Of all the therapeutic and spiritual practices
I have explored, Inner Bonding is the most effective because
it provided me a simple and direct, but also profoundly effective process
for accessing love, respect and trust for myself." --Amber DuPuy
"It was amazing what was brought out by this course.
I can't find the right words for the gratitude I feel –
so I just say THANK YOU." --Karin
Come walk with me through this powerful self-healing course. I look forward to getting to know you!
The program cost is $199. You can register through PayPal - either with your PayPal account or with a credit card, or you can call our lovely assistant, Valerie, at 888-646-6372.