Daily InspirationEmbrace your tears of joy and gratitude for the beauty that surrounds us. Embrace your tears of sorrow for the loneliness and pain in our world. Your tears of joy and sorrow indicate that your heart is open. If you cannot weep in joy and sorrow, you cannot truly love. By Dr. Margaret Paul
"It’s hard to believe that bringing peace into my life could really be as simple as learning that there are only two kinds of pain.
"One type for which we need to learn to heal our own false beliefs that are causing that pain; and the second type which is caused by very real heartache, grief for a real loss which we cannot change but have a process to learn to manage those painful feelings. Amazingly, learning and practicing the Inner Bonding process relieves both types.
"Learning more about trusting the answers received through my inner Guidance has been a wonderful experience. After I took the Inner Bonding 30-day Loving Yourself course, I feel like I have finally found what I have been searching for, for decades.
"I feel an awareness, a lightening of spirit, a renewal of self and am excited about continuing on this new found path. I believe this is equivalent to spending decades in traditional therapy. It's so simple! And the results are so moving!
"Thank you Margaret for doing what you do so well!" 7.15
"I have been doing Inner Bonding for three years now and got a lot out of this course.
"It takes a small amount of time daily and is a wonderful, clear reminder of how to use all the steps in Inner Bonding. Most importantly, it helped in my struggle with WANTING to feel my feelings, which my wounded self very much tries to avoid!
"I've printed out all thirty days of input and keep in a binder for easy reference to Anger Process, Getting in Touch with Guidance, etc. As I struggle to enter the new mental habits of Inner Bonding, this visual reminder is another invaluable tool." Susan J. 4.15
"This course is the best thing that ever happened to me. I feel more fulfilled, happier and peaceful now. Thank you very much Margaret for being part of this valuable journey." 1.15
"This course helped me understand the 4 central ways that I was abandoning myself and gave me deeper insight into practicing the 6 steps of inner bonding. I learned tools to stay present with what are called wounded and core feelings; the importance of the intention to learn in developing what is called the Loving Adult; how to dialogue with my feelings; and how to invite in my own spiritual guidance to assist me in taking loving actions. This course is the core of the inner bonding process."
"…sending you my heart-felt appreciation for the course. Inner bonding is my 'to do' material - straightforward, clear steps, clear destination, carries Spirit in every word, so full of Love. I find sitting at my keyboard letting Spirit communicate is a productive and heart-melting experience for me. The phone coaching was very valuable, hearing your voice and what you chose to share was extremely valuable. This material is my teacher now. It feels complete and very clear steps to the goal I long for. Not just the goal, the process itself fits for me. Thank you thank you thank you for honouring your Guidance and your devotion to sharing this loving teaching."
"I thought the course was very well designed and helpful. The online format (versus face-to-face) allows for deep reflection, the extended time (a full month vs. a one-week or three-day workshop) promotes development of new habits, and hearing others’ perspectives of course, makes for a very rich experience. Being able to ask you specific feedback and get answers immediately was fantastic. Thanks for all your help!" 9/13
Love Yourself: A 30-Day Inner Bonding Experience
The next 'Love Yourself' Course starts August 17th, 2016.
Are you ready to learn how to love yourself?
Love Yourself: A 30-Day Home-Study Inner Bonding Experience
with Dr. Margaret Paul, to self-heal anxiety, depression,
guilt, shame, addictions and relationships.
"I want to express my gratitude for offering the truly life-changing
30-day Love Yourself course. I have been through years of talk therapy,
spiritual practice, medications and more. Finally, your program has
provided a PROCESS for learning to love and heal myself,
as well having ongoing dialogue with God. The work is providing
me with freedom from so many limiting beliefs while discovering
my own voice and capacity for self-reliance. You teach with warmth and
acceptance that is safe and healing. I am more excited
about my life and future than I have ever been! ~Amy H.
"I found it wonderful. It confirmed what I thought:
that Inner Bonding is, at least for me,
the best tool available for self transformation
and living a better life!" ~Philippe Bouillé, France
"... a revelation. It's awesome how elegant, truthful and compassionate
the process is...amazingly gentle and effective. I have changed
so much in just a few short months. Now, at long last,
I get to befriend the awesome woman inside me." ~Flo R.
"I feel like I have finally found what I have been searching
for, for decades....I believe this is equivalent to spending
decades in traditional therapy." ~ Marge Skinner
"This course is the best thing ever happened to me.
I feel more fulfilled, happier and peaceful now.
Thank you very much Margaret for being part
of this valuable journey." ~Tania
"I can't thank you enough for this course....
I really don't have the proper words to fully convey
my gratitude. I can only say that you are an inspiration
and someone who I will always think of as having
had a profound and positive impact on my life.
Thank you so much." ~Tony Christopher
I found your personal daily input during the course brought the
whole process totally alive and present for me. ~Jude H.
"Traditional psychotherapy could take years before it gives
you the direct help you receive here from the first day."
~R. Hutchinson, M.A.
"From all other courses and trainings, this one is a diamond
and I advise it to everyone...taking it was certainly one of
the best things I could ever do for myself." Olga
"...a deep practical learning...profound personal transformation.
It changed the way I see myself...I will treasure the lessons and the
support Dr. Margaret personally gave each of us on such
important matters of life." ~Sigrid
If you have already taken this course, please refer your friends to it.
They do not have to know anything about Inner Bonding
to greatly benefit from this course.
At 57, with a lifetime of involvement in the human
potential movement, all types of therapy, self-help,
12-Step and Eastern philosophies under my belt, IB was the
missing key I needed to access all this knowledge. ~Ann F.
"I loved the course and I am so grateful that I did it....
I really appreciate your love, caring, gentleness, kindness,
and support that I could see and feel every day...." ~Rosalind English
"I absolutely loved this course and felt so light, joyous,
and happy during the course. I think the one-month course
with you was more helpful than the 10 years of therapy I've had.
It's really, honestly, been life changing. Thanks for such
an amazing and empowering program." ~S. Bross
"Thank you so much for this exceptional course....it has changed my life....
it’s the 'how to' manual that for me brings about the healing
I’ve wanted for years, in more fully loving myself." ~Deb
Are you ready to learn how to love yourself and free yourself
of fear, anxiety and depression, guilt,
shame, addictions and relationship problems?
Are you ready to learn to connect with yourself and your personal
source of spiritual guidance, so that you can connect with a partner?
Whether you are new to Inner Bonding or a seasoned practitioner
of the Inner Bonding process,you will be amazed at how much you learn
and heal in my 30-Day Intensive Inner Bonding program.
"The 30-Day Loving Yourself course was life-changing for me....
I can’t recommend this course highly enough." ~D.K.
"I really loved the course! It was incredible!
The pace was perfect…I loved the fact that there were videos,
conference calls, emails, a forum - everything!
The depth of sharing was great as well,
adding differing perspectives at each step along the way....
it was AMAZING! Thank you from the bottom of my heart!!!!!!!" ~Danielle
"I got SO MUCH out of your Inner Bonding course! Your teachings are so amazing,
insightful, and filled with compassion; they continue to improve my life daily,
and I am so very grateful. The forum and the coaching calls provided so
much insight; I could not recommend this course more highly." ~Nancy
"I am a long-time Inner Bonder and I loved this course….this course crystalized
the 6 steps of inner bonding for me in a way that I have not experienced or
grasped before….Margaret answers each and every question from participants.
And most of all, you get to share the experience with others. If you are frustrated or
have a sense that you could be getting more out of your
Inner Bonding practice, I highly recommend this course!" ~Kim
In this course - which will take only about 15-20 minutes a day - you're going to learn how to love yourself, rather than continue to reject and abandon yourself, which is the underlying cause of most anxiety, depression, guilt, shame, addictions and relationship problems.
People learn in different ways. Some people learn by seeing, some by hearing, and some by reading, and some in all of these ways. You will have an opportunity to learn in all of these ways, because here is what you will be receiving in this course:
- Each day, for 30 days, you will be receiving an email from me that contains an article and an action step for you to take that day. Each simple action step, which you will be able to easily integrate into your day, will gradually lead you through the Inner Bonding process.
- A number of times each week you will receive a 5-10 minute video or a 3-5 minute visualization that will support you in your healing process. I've created these videos and visualizations just for this course.
- There will be a special forum that I've created just for this group. In this forum of compassionate and caring people, you will be able to share your experience and receive help from each other and from me.
- In the forum you can ask your questions, and once a week we will have a live coaching call, where I will be answering your questions and helping you with your healing process.
- If you can't make the call at that time, don't worry! I will be answering your questions that you asked in the forum and you will be receiving a recording of the coaching call.
"Even though I have been a member of IB for almost a year and half,
I continued to learn so much more....I highly recommend
this course to new members as well as to long time members." ~Mark DeNovellis
This course was phenomenal. I have done inner child work before
and I can tell the expertise you have in this system and how your system
is uniquely transformational on many levels. This was life changing.
I thank you for all the work you've done on yourself in
order to bring this to us! ~Karen C
"There were so many questions during this process,
but you answered every single question." ~Meg
Space is limited, so don't delay in learning how to love yourself, which is giving yourself one of the best gifts you can give to yourself.
In addition, you will receive $100 off the current price of SelfQuest, as a way of following up on your learning and healing! This means that you can purchase SelfQuest for $297 rather than the regular $397 - a 25% discount!
"I loved the course because it was daily, easy to follow, practical
and I trust the process. I loved that you were so available! Which is so rare.
Everyone should do your work because it covers everything & you made it
affordable for everyone to join. OUTSTANDING!!!!" ~Deb M.
"LOVED IT. Incredibly effective. Of all the therapeutic and spiritual practices
I have explored, Inner Bonding is the most effective because
it provided me a simple and direct, but also profoundly effective process
for accessing love, respect and trust for myself." --Amber DuPuy
"It was amazing what was brought out by this course.
I can't find the right words for the gratitude I feel –
so I just say THANK YOU." --Karin
Come walk with me through this powerful self-healing course. I look forward to getting to know you!
The program cost is $199. You can register through PayPal - either with your PayPal account or with a credit card, or you can call our lovely assistant, Valerie, at 888-646-6372.