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Daily Inspiration

What brings you joy? What makes you laugh? What delights you? What brings you peace? What thrills you? What are you passionate about? What tickles your tummy? What do you love? Think it, do it, be it.

By Dr. Margaret Paul

"Thanks so much - my life has improved immeasurably since starting the course…. my physical appearance, health and home look much better, and I have gone through the most painful time in my life in a graceful and compassionate way, largely due to this practice." 9/13


Liz M.

"Thank you for being such a wonderful teacher. This 30 day course has given the breakthrough I have been looking for, giving me a process to integrate all my spiritual work with my physical reality. I loved every minute of it, it is starting to be part of my daily life...Your availability and the kindness in which you reply to the questions on the forum and during the live calls are amazing and to be celebrated...I can't thank you enough to have created something so accessible and so beautiful...Totally recommended!" 1.15

 

 


Steph

From the Forum: I like having the contact with Dr. Margaret and getting answers to questions. She is so reliably patient and kind. And it is hugely helpful to talk to others on the forum. I never got very far with Inner Bonding by reading books; it's only now that I have a grasp of what it is all about. 11.13


E.

"The 30 days Love Yourself course with Dr. Margaret Paul was just what I was needing: a deep practical learning on the technique (IB), which I could fit smoothly into my busy schedule and still undergo profound personal transformation. It changed the way I see myself and the light under which I see my past, acquiring a whole new meaning! I will treasure the lessons and the support Dr. Margaret personally gave each of us on such important matters of life." ~Sigrid, 4.15


Sigrid

"This course is definitely changing my life! At 57, with a lifetime of involvement in the human potential movement, all types of therapy, self-help, 12-Step and Eastern philosophies under my belt, IB was the missing key I needed to access all this knowledge.

"I'd always felt like there was a 'missing piece' to my puzzle, and now I know what it was: the disconnection between my body, soul, and spirit because I never would have thought of being a loving adult to myself. This course pulls all the pieces together in such a practical way, grounding me in ways that spiritual traditions could never do. Now that I'm relating to myself differently, it's starting to flow outward toward others without even trying.

"You know what I do to keep my frequency high on workdays? I belt out my favorite songs while biking to work in the morning! Not long ago, I never would have dared to sing where anyone might be within earshot. You wrote: 'My guidance is my creative source, and it is a great joy to open to her and allow her to flow through me.' YESSSSS! In fact, she's the only "goddess" I need.

"I was also very impressed with the way you answered each and every question in the Coaching calls. Your responses always felt authentic and nonjudgmental, and they made so much sense. I'm not sure how useful the forums will be without your input, but I'll definitely go back to read everything when I have more time. Meanwhile, I have all the recordings on my iPod, handy for whenever I need your reminders.

"Thanks for carefully answering all my questions, and for all you do!" 1.15


Ann F.

"I loved it!

"It is indeed demanding to faithfully spend some time, daily, listening to the visualization, reading what Margaret shared with us and doing personal IB work. But it is so worthwhile! Up to now I had been reading numerous articles about IB, participated in Telephone Groups, followed an intensive, explained the 6 steps to many people, and so on. I had noticed a certain positive change in my life. The 30-Day course taught me that IB is more an experiential than intellectual process. It helped me practice the process each day and consequently I am experiencing the many benefits of it.

"I now listen more to what my body tells me and to my feelings. The content of the course has helped me discover many false beliefs, dating from my childhood, and grow towards becoming a more loving adult for my inner child.

"What a marvelous idea Margaret had to put together this 30-Day Course! I found it superb. And when the 30 days are over, one can continue to use it at one’s own rhythm, deepening one or the other lesson if need be.

"Thanks to Margaret and her 30-Day Course, I am now practicing IB, enjoying all the fruits of this 6 steps process. I have recommended it to some of my friends and will not hesitate to continue spreading this good news in this Warm Heart of Africa (Malawi)." 9/13


Michel Cote

Love Yourself: A 30-Day Inner Bonding Experience

The next 'Love Yourself' Course starts November 4th.

Love Yourself: A 30-Day At-Home Inner Bonding Experience with Dr. Margaret Paul,
to self-heal anxiety, depression, guilt, shame, addictions and relationships.

 

"... a revelation. It's awesome how elegant, truthful and compassionate
the process is...amazingly gentle and effective.  I have changed
so much in just a few short months. Now, at long last,
I get to befriend the awesome woman inside me."
~Flo R.

"I loved every minute of it. ...Totally recommended!" ~Steph

"This course is the best thing ever happened to me.
I feel more fulfilled, happier and peaceful now.
Thank you very much Margaret for being part
of this valuable journey." 
~Tania

"What an absolute joy it was to be in this course  
learning from you. I cannot say enough good about it.  
You are a blessing to the whole world.   
Thank you for being you." ~Sharon Z.

 

"Traditional psychotherapy could take years before it gives
you the direct help you receive here from the first day."

 ~R. Hutchinson, M.A.

"From all other courses and trainings, this one is a diamond
and I advise it to everyone...taking it was certainly one of
the best things I could ever do for mysel
f."
Olga

"...a deep practical learning...profound personal transformation.
It changed the way I see myself...I will treasure the lessons and the
support Dr. Margaret personally gave each of us on such
important matters of life."
~Sigrid

 If you have already taken this course, please refer your friends to it.  

They do not have to know anything about Inner Bonding  

to greatly benefit from this course.

 

Click Here to read testimonials from previous courses.
 
"This course is definitely changing my life!
At 57, with a lifetime of involvement in the human
potential movement, all types of therapy, self-help,
12-Step and Eastern philosophies under my belt, IB was the
missing key I needed to access all this knowledge. 
~Ann F.

"I loved the course and I am so grateful that I did it....
I really appreciate your love, caring, gentleness, kindness, 
and support that I could see and feel every day...."
~Rosalind English

"I absolutely loved this course and felt so light, joyous,
and happy during the course. I think the one-month course
with you was more helpful than the 10 years of therapy I've had.
It's really, honestly, been life changing. Thanks for such
an amazing and empowering program." 
~S. Bross

"Thank you so much for this exceptional course....it has changed my life....
it’s the 'how to' manual that for me brings about the healing
I’ve wanted for years, in more fully loving myself.
"
~Deb

Are you ready to free yourself of fear, anxiety and depression, guilt,
shame, addictions and relationship problems?

Are you ready to learn to connect with yourself and your personal
source of spiritual guidance,
so that you can connect with a partner?

Whether you are new to Inner Bonding or a seasoned practitioner
of the Inner Bonding process,you will be amazed at how much you learn
and heal in my 30-Day Intensive Inner Bonding program.

"The 30-Day Loving Yourself course was life-changing for me.... 
I can’t recommend this course highly enough."
~D.K.

"I really loved the course! It was incredible!
The pace was perfect…I loved the fact that there were videos,
conference calls, emails, a forum  - everything!
The depth of sharing was great as well,
adding differing perspectives at each step along the way....
it was AMAZING! Thank you from the bottom of my heart!!!!!!!" ~Danielle

"I got SO MUCH out of your Inner Bonding course!  Your teachings are so amazing,
insightful, and filled with compassion; they continue to improve my life daily,
and I am so very grateful. The forum and the coaching calls provided so
much insight; I could not recommend this course more highly."
  ~Nancy

"I am a long-time Inner Bonder and I loved this course….this course crystalized
the 6 steps of inner bonding for me in a way that I have not experienced or
grasped before….Margaret answers each and every question from participants. 
And most of all, you get to share the experience with others. If you are frustrated or
have a sense that you could be getting more out of your
Inner Bonding practice, I highly recommend this course!"
~Kim

In this course - which will take only about 15-20 minutes a day - you're going to learn how to love yourself, rather than continue to reject and abandon yourself, which is the underlying cause of most anxiety, depression, guilt, shame, addictions and relationship problems.

People learn in different ways. Some people learn by seeing, some by hearing, and some by reading, and some in all of these ways. You will have an opportunity to learn in all of these ways, because here is what you will be receiving in this course:

  • Each day, for 30 days, you will be receiving an email from me that contains an article and an action step for you to take that day. Each simple action step, which you will be able to easily integrate into your day, will gradually lead you through the Inner Bonding process.
  • A number of times each week you will receive a 5-10 minute video or a 3-5 minute visualization that will support you in your healing process. I've created these videos and visualizations just for this course.
  • There will be a special forum that I've created just for this group. In this forum of compassionate and caring people, you will be able to share your experience and receive help from each other and from me.
  • In the forum you can ask your questions, and once a week we will have a live coaching call, where I will be answering your questions and helping you with your healing process.
  • If you can't make the call at that time, don't worry! I will be answering your questions that you asked in the forum and you will be receiving a recording of the coaching call.

"Even though I have been a member of IB for almost a year and half,
I continued to learn so much more....I highly recommend
this course to new members as well as to long time members."
~Mark DeNovellis

This course was phenomenal. I have done inner child work before
and I can tell the expertise you have in this system and how your system 
is uniquely transformational on many levels. This was life changing.
I thank you for all the work you've done on yourself in
order to bring this to us!  
~Karen C

Space is limited, so don't delay in giving yourself one of the best gifts you can give to yourself.

In addition, you will receive $100 off the current price of SelfQuest, as a way of following up on your learning and healing! This means that you can purchase SelfQuest for $297 rather than the regular $397 - a 25% discount!

"LOVED IT. Incredibly effective. Of all the therapeutic and spiritual practices
I have explored, Inner Bonding is the most effective because
it provided me a simple and direct, but also profoundly effective process
for accessing love, respect and trust for myself."
--Amber DuPuy

"It was amazing what was brought out by this course.
I can't find the right words for the gratitude I feel –
so I just say THANK YOU."
--Karin

Come walk with me through this powerful self-healing course. I look forward to getting to know you!

The program cost is $199. You can register through PayPal - either with your PayPal account or with a credit card, or you can call our lovely assistant, Valerie, at 888-646-6372.