Daily Inspiration

It is not always what we say or do in a moment that defines us in that moment, but rather the energy with which we speak and act. Our energy in any given moment is open or closed, loving or unloving, accepting or judgmental, kind or unkind, soft or hard, flexible or unyielding, controlling or learning. Regardless of the words, the energy always betrays our intent.

By Dr. Margaret Paul

"I love this course!! ....I had a counselor who years ago tried to get me to the place that you have done so easily with the inner bonding process....Your course was the best advice my friend ever gave me."  11.13


S. K.

"It’s difficult to put into words the impact this course has had on my life…I was blown away by Margaret’s attention to detail, explaining concepts over and over again when necessary, always with good examples from real life. Also so impressive was Margaret answering all of our questions with great clarity coupled with genuine love and compassion....Today, I feel much more “filled up….my wounded self seems to be retreating from my life….I'm feeling hopeful and optimistic in my life now. …and I have access to love now….Much love and gratitude to a great teacher." 11.13


Coral

"I really enjoyed the shift in my perspective about bring the Spiritual into a counseling program.  Although I was deeply harmed by former religious dogma, and quite gun-shy about accessing anything beyond my own intuition and insight, I found much to my surprise that Inner Bonding opened a doorway I thought I had slammed shut.  It is exciting to feel that perhaps there really is some force "out there" that loves me and does not leave me alone.  A lifetime of self-judgments are not going to be overcome in 30 days, but I was able to learn enough about being with my inner child and providing self-comfort that I successfully ended a dependent 8 year relationship with my new skills and the glimpse of loving myself instead of handing my inner child to another in self-abandonment.  Very powerful course!" 11.13


Missy H

"This course is definitely changing my life! At 57, with a lifetime of involvement in the human potential movement, all types of therapy, self-help, 12-Step and Eastern philosophies under my belt, IB was the missing key I needed to access all this knowledge.

"I'd always felt like there was a 'missing piece' to my puzzle, and now I know what it was: the disconnection between my body, soul, and spirit because I never would have thought of being a loving adult to myself. This course pulls all the pieces together in such a practical way, grounding me in ways that spiritual traditions could never do. Now that I'm relating to myself differently, it's starting to flow outward toward others without even trying.

"You know what I do to keep my frequency high on workdays? I belt out my favorite songs while biking to work in the morning! Not long ago, I never would have dared to sing where anyone might be within earshot. You wrote: 'My guidance is my creative source, and it is a great joy to open to her and allow her to flow through me.' YESSSSS! In fact, she's the only "goddess" I need.

"I was also very impressed with the way you answered each and every question in the Coaching calls. Your responses always felt authentic and nonjudgmental, and they made so much sense. I'm not sure how useful the forums will be without your input, but I'll definitely go back to read everything when I have more time. Meanwhile, I have all the recordings on my iPod, handy for whenever I need your reminders.

"Thanks for carefully answering all my questions, and for all you do!" 1.15


Ann F.

"Even after doing IB for several years this course changed the way I approached my IB practice and allowed me to change critical false beliefs that I did not realized before.…it allowed me to go deeper in healing layers of my Self. I am now much more in the present moment living life guided through Spirit every second, taking care of myself in loving ways. I am thankful for having this opportunity and recommend it to anyone who wants to find peace and love in their life....that peace and love that lies in the depths of ourself once we heal the protections!" 11.13


Denise Dziwak

"I loved your Self-Love Inner Bonding course! The daily emails are just enough information. I enjoyed the combination of written information, audios and videos. The “Daily Loving Actions” are focused and action-oriented. I loved the coaching calls with you. I appreciated that they’re only 45 minutes, that people can write in their questions and not be present on the call, and that the calls are recorded. You were soooo loving on the calls. Sometimes I found myself feeling annoyed when people weren’t succinct. Or when they weren’t even asking a question. But you simply accepted it and gave love to everyone.

"I love how your self-love course includes every area of health – physical, emotional, mental, spiritual, financial and relational. I also love that the inner bonding process is so spiritual.

"As a former psychotherapist, coach and spiritual seeker, I’ve done a lot of work on myself over the past thirty plus years. Your inner bonding process and self-love course gave me additional tools to take my relationship with myself and my relationships with others to a new level of health, joy and love. I’ve already recommended your work to family, friends and coaching clients and will continue to do so. I look forward to future learning with you. Thank you so much for sharing your gifts!" 6.14

 

 


Lyndra Hearn Antonson

Love Yourself: A 30-Day Inner Bonding Experience

The next 'Love Yourself' Course starts August 17th, 2016.

Are you ready to learn how to love yourself?

Love Yourself: A 30-Day Home-Study Inner Bonding Experience
with Dr. Margaret Paul, to self-heal anxiety, depression,
guilt, shame, addictions and relationships.

I feel that in this process I found a technique that
creates the foundation for true self-love. Each step is
so important but the most precious one of all is my dialogue
with my higher power, which only could come by allowing
the previous steps in all their humanity to unfold.
Thank you Margaret, this work is such a gift.
I feel it move through me, connect me to my humanity,
soothe me, and help me feel empowered in an almost magical way.
~ Ken Page, Author of Deeper Dating

 

"This course was revolutionary for me. After years
of self help books, self help courses, therapy, searching, meditating,
pilgrimage, you name it…..FINALLY I found Inner Bonding
as a method to come home to me in a powerful and authentic loving way.
It is so exciting and such a relief to have this map as a way
to heal the toxic wound of self abandonment.
Thank you Margaret and Erika for this precious work." ~Maree

"I want to express my gratitude for offering the truly life-changing
30-day Love Yourself course. I have been through years of talk therapy,
spiritual practice, medications and more. Finally, your program has
provided a PROCESS for learning to love and heal myself,
as well having ongoing dialogue with God. The work is providing
me with freedom from so many limiting beliefs while discovering 
my own voice and capacity for self-reliance. You teach with warmth and
acceptance that is safe and healing. I am more excited
about my life and future than I have ever been!
~Amy H.

"I found it wonderful. It confirmed what I thought:
that Inner Bonding is, at least for me,
the best tool available for self transformation
and living a better life!" ~Philippe Bouillé, France

"I am now equipped with a powerful tool, which will greatly
help me integrate love, compassion, trust, intuitive guidance and
proactivity into my daily life, something I have always longed for.
But above all, these past 30 days have been an impressive
lesson in the transformative power of loving actions.
A heartfelt thank you!!!!" ~ Barbara

"I feel like I have finally found what I have been searching
for, for decades....I believe this is equivalent to spending
decades in traditional therapy." ~ Marge Skinner

"This course is the best thing ever happened to me.
I feel more fulfilled, happier and peaceful now.
Thank you very much Margaret for being part
of this valuable journey." 
~Tania

"I can't thank you enough for this course....
I really don't have the proper words to fully convey
my gratitude. I can only say that you are an inspiration
and someone who I will always think of as having
had a profound and positive impact on my life.
Thank you so much." ~Tony Christopher

I found your personal daily input during the course brought the
whole process totally alive and present for me. ~Jude H.

"Traditional psychotherapy could take years before it gives
you the direct help you receive here from the first day."

 ~R. Hutchinson, M.A.

"From all other courses and trainings, this one is a diamond
and I advise it to everyone...taking it was certainly one of
the best things I could ever do for mysel
f."
~Olga

 

 If you have already taken this course, please refer your friends to it.  

They do not have to know anything about Inner Bonding  

to greatly benefit from this course.

 

Click Here to read more testimonials from previous courses.
 
"I LOVED this course!..."I just so admire the depth of knowledge
you have shared...I would highly recommend everyone
learn Inner Bonding. ~Sharon C.
 
"This course is definitely changing my life!
At 57, with a lifetime of involvement in the human
potential movement, all types of therapy, self-help,
12-Step and Eastern philosophies under my belt, IB was the
missing key I needed to access all this knowledge. 
~Ann F.

"I absolutely loved this course and felt so light, joyous,
and happy during the course. I think the one-month course
with you was more helpful than the 10 years of therapy I've had.
It's really, honestly, been life changing. Thanks for such
an amazing and empowering program." 
~S. Bross

"Thank you so much for this exceptional course....it has changed my life....
it’s the 'how to' manual that for me brings about the healing
I’ve wanted for years, in more fully loving myself.
"
~Deb

Are you ready to learn how to love yourself and free yourself
of fear, anxiety and depression, guilt,
shame, addictions and relationship problems?

Are you ready to learn to connect with yourself and your personal
source of spiritual guidance,
so that you can connect with a partner?

Whether you are new to Inner Bonding or a seasoned practitioner
of the Inner Bonding process,you will be amazed at how much you learn
and heal in my 30-Day Intensive Inner Bonding program.

"The 30-Day Loving Yourself course was life-changing for me.... 
I can’t recommend this course highly enough."
~D.K.

"I really loved the course! It was incredible!
The pace was perfect…I loved the fact that there were videos,
conference calls, emails, a forum  - everything!
The depth of sharing was great as well,
adding differing perspectives at each step along the way....
it was AMAZING! Thank you from the bottom of my heart!!!!!!!" ~Danielle

"I got SO MUCH out of your Inner Bonding course!  Your teachings are so amazing,
insightful, and filled with compassion; they continue to improve my life daily,
and I am so very grateful. The forum and the coaching calls provided so
much insight; I could not recommend this course more highly."
  ~Nancy

"I am a long-time Inner Bonder and I loved this course….this course crystalized
the 6 steps of inner bonding for me in a way that I have not experienced or
grasped before….Margaret answers each and every question from participants. 
And most of all, you get to share the experience with others. If you are frustrated or
have a sense that you could be getting more out of your
Inner Bonding practice, I highly recommend this course!"
~Kim

In this course - which will take only about 15-20 minutes a day - you're going to learn how to love yourself, rather than continue to reject and abandon yourself, which is the underlying cause of most anxiety, depression, guilt, shame, addictions and relationship problems.

People learn in different ways. Some people learn by seeing, some by hearing, and some by reading, and some in all of these ways. You will have an opportunity to learn in all of these ways, because here is what you will be receiving in this course:

  • Each day, for 30 days, you will be receiving an email from me that contains an article and an action step for you to take that day. Each simple action step, which you will be able to easily integrate into your day, will gradually lead you through the Inner Bonding process.
  • A number of times each week you will receive a 5-10 minute video or a 3-5 minute visualization that will support you in your healing process. I've created these videos and visualizations just for this course.
  • There will be a special forum that I've created just for this group. In this forum of compassionate and caring people, you will be able to share your experience and receive help from each other and from me.
  • In the forum you can ask your questions, and once a week we will have a live coaching call, where I will be answering your questions and helping you with your healing process.
  • If you can't make the call at that time, don't worry! I will be answering your questions that you asked in the forum and you will be receiving a recording of the coaching call.

"Even though I have been a member of IB for almost a year and half,
I continued to learn so much more....I highly recommend
this course to new members as well as to long time members."
~Mark DeNovellis

This course was phenomenal. I have done inner child work before
and I can tell the expertise you have in this system and how your system 
is uniquely transformational on many levels. This was life changing.
I thank you for all the work you've done on yourself in
order to bring this to us!  
~Karen C 

Our Guarantee

We will refund the cost of the course minus the cost of PayPal if you cancel within one week after the start of the course.

Space is limited, so don't delay in learning how to love yourself, which is giving yourself one of the best gifts you can give to yourself.

In addition, you will receive $100 off the current price of SelfQuest, as a way of following up on your learning and healing! This means that you can purchase SelfQuest for $297 rather than the regular $397 - a 25% discount!

"I loved the course because it was daily, easy to follow, practical
and I trust the process. I loved that you were so available! Which is so rare.
Everyone should do your work because it covers everything & you made it
affordable for everyone to join. OUTSTANDING!!!!"
~Deb M.

"LOVED IT. Incredibly effective. Of all the therapeutic and spiritual practices
I have explored, Inner Bonding is the most effective because
it provided me a simple and direct, but also profoundly effective process
for accessing love, respect and trust for myself."
~Amber DuPuy

"It was amazing what was brought out by this course.
I can't find the right words for the gratitude I feel –
so I just say THANK YOU."
~Karin

Come walk with me through this powerful self-healing course. I look forward to getting to know you!

The program cost is $199. You can register through PayPal - either with your PayPal account or with a credit card, or you can call our lovely assistant, Valerie, at 888-646-6372.