Daily InspirationEach and every moment, strive to remember to ask, "What is loving to myself and others?" Asking this question will keep you focused on why you are on this planet. Asking this question will connect you with your spiritual Guidance. Keeping this question in your consciousness provides the guiding light of your life. By Dr. Margaret Paul
"I have been doing Inner Bonding for three years now and got a lot out of this course.
"It takes a small amount of time daily and is a wonderful, clear reminder of how to use all the steps in Inner Bonding. Most importantly, it helped in my struggle with WANTING to feel my feelings, which my wounded self very much tries to avoid!
"I've printed out all thirty days of input and keep in a binder for easy reference to Anger Process, Getting in Touch with Guidance, etc. As I struggle to enter the new mental habits of Inner Bonding, this visual reminder is another invaluable tool." Susan J. 4.15
I enjoyed the daily posts and will miss your clear and loving guidance. The course is presented in a lucid and comprehensive way, the concept is simple and at the same time highly effective. I am now equipped with a powerful tool, which will greatly help me integrate love, compassion, trust, intuitive guidance and proactivity into my daily life, something I have always longed for. But above all, these past 30 days have been an impressive lesson in the transformative power of loving actions. A heartfelt thank you!!!! 5.16
"I want to let you know what an amazing course I found this to be. The Inner Bonding process is something I will do for the rest of my life now. I have learned so much from you. To learn to be present in every moment and feeling anything other than peace is really helping me to live in the now. And, to go through the 6-step Inner Bonding process feels like I am living, truly alive in the way God meant for us to live. I am much more clear about myself, others and life itself. This process feels like living the truth. I loved our weekly coaching calls, too. Your compassionate, loving, wise and intelligent guidance with each courageous caller touched my heart and I felt so grateful at the end of the calls.
"What an absolute joy it was to be in this course learning from you. I cannot say enough good about it. You are a blessing to the whole world. Thank you for being you." 4.15.
"The course was well laid out, timing of topics was perfect, and I really believe in the Inner Bonding Process now. I loved it and would recommend it to someone who was serious about learning a new method of journaling and inner work for deep inner healing. Thank you for your consistent presence and the trust that you engendered…and for the whole 30 day experience. Thank you again for this class---I was so happy to have taken it. It turned out to be even more than I expected." 9/13
"Thank you very much for this course, and for putting all the information together. It was a really amazing experience for me - it deepened and strengthened my process. I really really enjoyed all of it - that is why I booked the next course immediately. It was amazing what was brought out by this course. I can't find the right words for the gratitude I feel – so I just say THANK YOU." 2.14
From the Forum: I LOVE the meditation related to today’s lecture; it’s one of the most beautiful meditations I’ve ever heard. Just hearing the music, Dr M’s voice and -- beauty, love, care, kindness which emanates from the meditation -- makes me want to weep (with joy). 11.13
Love Yourself: A 30-Day Inner Bonding Experience
The next 'Love Yourself' Course starts May 24th, 2017.
Are you ready to learn how to love yourself?
Love Yourself: A 30-Day Home-Study Inner Bonding Experience
with Dr. Margaret Paul, to self-heal anxiety, depression,
guilt, shame, addictions and relationships.
I feel that in this process I found a technique that
creates the foundation for true self-love. Each step is
so important but the most precious one of all is my dialogue
with my higher power, which only could come by allowing
the previous steps in all their humanity to unfold.
Thank you Margaret, this work is such a gift.
I feel it move through me, connect me to my humanity,
soothe me, and help me feel empowered in an almost magical way.
~ Ken Page, Author of Deeper Dating
"Thank you for a truly phenomenal course.
This has been by far the best thing I have done for myself
in all my many years of soul work....You have a way of breaking
things down to make it extremely digestible. You can seek therapy
for years at $100 a session or do a course with you that personally
took me much further for a fraction of the cost. I believe this
course is a true gateway to peace that gets to the source....
it feels like a direct route to our highest level of self.
I truly endorse this course. I'm glad I found you!" ~Karen
"This course was revolutionary for me. After years
of self help books, self help courses, therapy, searching, meditating,
pilgrimage, you name it…..FINALLY I found Inner Bonding
as a method to come home to me in a powerful and authentic loving way.
It is so exciting and such a relief to have this map as a way
to heal the toxic wound of self abandonment.
Thank you Margaret and Erika for this precious work." ~Maree
"I want to express my gratitude for offering the truly life-changing
30-day Love Yourself course. I have been through years of talk therapy,
spiritual practice, medications and more. Finally, your program has
provided a PROCESS for learning to love and heal myself,
as well having ongoing dialogue with God. The work is providing
me with freedom from so many limiting beliefs while discovering
my own voice and capacity for self-reliance. You teach with warmth and
acceptance that is safe and healing. I am more excited
about my life and future than I have ever been! ~Amy H.
"I found it wonderful. It confirmed what I thought:
that Inner Bonding is, at least for me,
the best tool available for self transformation
and living a better life!" ~Philippe Bouillé, France
"I feel like I have finally found what I have been searching
for, for decades....I believe this is equivalent to spending
decades in traditional therapy." ~ Marge Skinner
"This course is the best thing ever happened to me.
I feel more fulfilled, happier and peaceful now.
Thank you very much Margaret for being part
of this valuable journey." ~Tania
"I can't thank you enough for this course....
I really don't have the proper words to fully convey
my gratitude. I can only say that you are an inspiration
and someone who I will always think of as having
had a profound and positive impact on my life.
Thank you so much." ~Tony Christopher
I found your personal daily input during the course brought the
whole process totally alive and present for me. ~Jude H.
"Traditional psychotherapy could take years before it gives
you the direct help you receive here from the first day."
~R. Hutchinson, M.A.
"From all other courses and trainings, this one is a diamond
and I advise it to everyone...taking it was certainly one of
the best things I could ever do for myself." ~Olga
If you have already taken this course, please refer your friends to it.
They do not have to know anything about Inner Bonding
to greatly benefit from this course.
At 57, with a lifetime of involvement in the human
potential movement, all types of therapy, self-help,
12-Step and Eastern philosophies under my belt, IB was the
missing key I needed to access all this knowledge. ~Ann F.
"I absolutely loved this course and felt so light, joyous,
and happy during the course. I think the one-month course
with you was more helpful than the 10 years of therapy I've had.
It's really, honestly, been life changing. Thanks for such
an amazing and empowering program." ~S. Bross
"Thank you so much for this exceptional course....it has changed my life....
it’s the 'how to' manual that for me brings about the healing
I’ve wanted for years, in more fully loving myself." ~Deb
Are you ready to learn how to love yourself and free yourself
of fear, anxiety and depression, guilt,
shame, addictions and relationship problems?
Are you ready to learn to connect with yourself and your personal
source of spiritual guidance, so that you can connect with a partner?
Whether you are new to Inner Bonding or a seasoned practitioner
of the Inner Bonding process,you will be amazed at how much you learn
and heal in my 30-Day Intensive Inner Bonding program.
"I started feeling much better from day 1 of the course,
as I never felt in my life. I know it’s right for me
and I know it works because it feels so good inside.
So I think I’ve ended my 18 years research and
found the right path for me....thank you for your precious work;
I really think it can make a difference in this world.~F.Z.
"I really loved the course! It was incredible!
The pace was perfect…I loved the fact that there were videos,
conference calls, emails, a forum - everything!
The depth of sharing was great as well,
adding differing perspectives at each step along the way....
it was AMAZING! Thank you from the bottom of my heart!!!!!!!" ~Danielle
"I got SO MUCH out of your Inner Bonding course! Your teachings are so amazing,
insightful, and filled with compassion; they continue to improve my life daily,
and I am so very grateful. The forum and the coaching calls provided so
much insight; I could not recommend this course more highly." ~Nancy
"I am a long-time Inner Bonder and I loved this course….this course crystalized
the 6 steps of inner bonding for me in a way that I have not experienced or
grasped before….Margaret answers each and every question from participants.
And most of all, you get to share the experience with others. If you are frustrated or
have a sense that you could be getting more out of your
Inner Bonding practice, I highly recommend this course!" ~Kim
In this course - which will take only about 15-20 minutes a day - you're going to learn how to love yourself, rather than continue to reject and abandon yourself, which is the underlying cause of most anxiety, depression, guilt, shame, addictions and relationship problems.
People learn in different ways. Some people learn by seeing, some by hearing, and some by reading, and some in all of these ways. You will have an opportunity to learn in all of these ways, because here is what you will be receiving in this course:
- Each day, for 30 days, you will be receiving an email from me that contains an article and an action step for you to take that day. Each simple action step, which you will be able to easily integrate into your day, will gradually lead you through the Inner Bonding process.
- A number of times each week you will receive a 5-10 minute video or a 3-5 minute visualization that will support you in your healing process. I've created these videos and visualizations just for this course.
- There will be a special forum that I've created just for this group. In this forum of compassionate and caring people, you will be able to share your experience and receive help from each other and from me.
- In the forum you can ask your questions, and once a week we will have a live coaching call, where I will be answering your questions and helping you with your healing process.
- If you can't make the call at that time, don't worry! I will be answering your questions that you asked in the forum and you will be receiving a recording of the coaching call.
"Even though I have been a member of IB for almost a year and half,
I continued to learn so much more....I highly recommend
this course to new members as well as to long time members." ~Mark DeNovellis
This course was phenomenal. I have done inner child work before
and I can tell the expertise you have in this system and how your system
is uniquely transformational on many levels. This was life changing.
I thank you for all the work you've done on yourself in
order to bring this to us! ~Karen C
We will refund the cost of the course minus the cost of PayPal if you cancel within one week after the start of the course.
Space is limited, so don't delay in learning how to love yourself, which is giving yourself one of the best gifts you can give to yourself.
In addition, you will receive $100 off the current price of SelfQuest, as a way of following up on your learning and healing! This means that you can purchase SelfQuest for $297 rather than the regular $397 - a 25% discount!
"I loved the course because it was daily, easy to follow, practical
and I trust the process. I loved that you were so available! Which is so rare.
Everyone should do your work because it covers everything & you made it
affordable for everyone to join. OUTSTANDING!!!!" ~Deb M.
"LOVED IT. Incredibly effective. Of all the therapeutic and spiritual practices
I have explored, Inner Bonding is the most effective because
it provided me a simple and direct, but also profoundly effective process
for accessing love, respect and trust for myself." ~Amber DuPuy
"It was amazing what was brought out by this course.
I can't find the right words for the gratitude I feel –
so I just say THANK YOU." ~Karin
Come walk with me through this powerful self-healing course. I look forward to getting to know you!
The program cost is $199. You can register through PayPal - either with your PayPal account or with a credit card, or you can call our lovely assistant, Valerie, at 888-646-6372.