Daily InspirationToday, instead of thinking about how you want someone else to change, or how you want a situation to change, focus on thinking and behaving in ways that are in your highest good. We have no control over others and outcomes, but we can learn to have control over our own thoughts and actions. While others' actions affect us, it is our own thoughts and actions that often determine how we feel. By Dr. Margaret Paul
"I don’t know how I found Dr. Paul or her amazing work. It must have been Guidance. I have been in most every type of therapy and therapist all over the world for the past 30 years attempting to find out what was the matter with me. To get to the bottom of it. To analyze my way to healthy, peaceful existence. I have worked with a total of 2 dozen different therapist to no avail. Since I found Dr. Paul and her amazing facilitators I understand for the first time in 49 years that I’m operating from Wounded Self 100%!
"After taking the at home 30 day course and becoming a gold member I have had the great honor to start working with a facilitator who is walking by my side on the path to healing and finding my core, loving, peaceful adult.
"Although the journey is daunting I’m no longer alone! Dr. Paul and her ‘angels' I call them are a gift to humanity and the world! Her work saved my life. Before I found her I was making a plan to permanently end my depilating pain. She is a miracle." 7.15
"Thank you so much Dr. Margaret. Even though I have been with Inner Bonding for so many years, this course has been a major break through for me. I can't thank you enough." 9/13
"This course is definitely changing my life! At 57, with a lifetime of involvement in the human potential movement, all types of therapy, self-help, 12-Step and Eastern philosophies under my belt, IB was the missing key I needed to access all this knowledge.
"I'd always felt like there was a 'missing piece' to my puzzle, and now I know what it was: the disconnection between my body, soul, and spirit because I never would have thought of being a loving adult to myself. This course pulls all the pieces together in such a practical way, grounding me in ways that spiritual traditions could never do. Now that I'm relating to myself differently, it's starting to flow outward toward others without even trying.
"You know what I do to keep my frequency high on workdays? I belt out my favorite songs while biking to work in the morning! Not long ago, I never would have dared to sing where anyone might be within earshot. You wrote: 'My guidance is my creative source, and it is a great joy to open to her and allow her to flow through me.' YESSSSS! In fact, she's the only "goddess" I need.
"I was also very impressed with the way you answered each and every question in the Coaching calls. Your responses always felt authentic and nonjudgmental, and they made so much sense. I'm not sure how useful the forums will be without your input, but I'll definitely go back to read everything when I have more time. Meanwhile, I have all the recordings on my iPod, handy for whenever I need your reminders.
"Thanks for carefully answering all my questions, and for all you do!" 1.15
"The 30 day course was a powerful way to work with Inner Bonding. It's a great introduction for those new to IB, but it's also excellent for those experienced with IB because it takes the process to a deeper level. I've been going through some challenging life circumstances, and this course helped me to not only face these challenges but to learn, grow and heal from them. Much gratitude for this course and for IB." 9.13
"Thank you Margaret for publishing on the web, writing the books and offering this online course. Thank you for learning to trust your guidance and making yourself and your knowledge available to help us find our way. This course really helped me find myself yet again and hopefully never loose the sight of my own essence. I am definitely starting to find my emotional freedom with inner bonding." Love Yourself.2.14
"I thought the course was very well designed and helpful. The online format (versus face-to-face) allows for deep reflection, the extended time (a full month vs. a one-week or three-day workshop) promotes development of new habits, and hearing others’ perspectives of course, makes for a very rich experience. Being able to ask you specific feedback and get answers immediately was fantastic. Thanks for all your help!" 9/13
Love Yourself: A 30-Day Inner Bonding Experience
The next 'Love Yourself' Course starts February 17th, 2016.
Love Yourself: A 30-Day At-Home Inner Bonding Experience with Dr. Margaret Paul,
to self-heal anxiety, depression, guilt, shame, addictions and relationships.
"I want to express my gratitude for offering the truly life-changing
30-day Love Yourself course. I have been through years of talk therapy,
spiritual practice, medications and more. Finally, your program has
provided a PROCESS for learning to love and heal myself,
as well having ongoing dialogue with God. The work is providing
me with freedom from so many limiting beliefs while discovering
my own voice and capacity for self-reliance. You teach with warmth and
acceptance that is safe and healing. I am more excited
about my life and future than I have ever been! ~Amy H.
"... a revelation. It's awesome how elegant, truthful and compassionate
the process is...amazingly gentle and effective. I have changed
so much in just a few short months. Now, at long last,
I get to befriend the awesome woman inside me." ~Flo R.
"I feel like I have finally found what I have been searching
for, for decades....I believe this is equivalent to spending
decades in traditional therapy." ~ Marge Skinner
"This course is the best thing ever happened to me.
I feel more fulfilled, happier and peaceful now.
Thank you very much Margaret for being part
of this valuable journey." ~Tania
I found your personal daily input during the course brought the
whole process totally alive and present for me. ~Jude H.
"Traditional psychotherapy could take years before it gives
you the direct help you receive here from the first day."
~R. Hutchinson, M.A.
"From all other courses and trainings, this one is a diamond
and I advise it to everyone...taking it was certainly one of
the best things I could ever do for myself." Olga
"...a deep practical learning...profound personal transformation.
It changed the way I see myself...I will treasure the lessons and the
support Dr. Margaret personally gave each of us on such
important matters of life." ~Sigrid
If you have already taken this course, please refer your friends to it.
They do not have to know anything about Inner Bonding
to greatly benefit from this course.
At 57, with a lifetime of involvement in the human
potential movement, all types of therapy, self-help,
12-Step and Eastern philosophies under my belt, IB was the
missing key I needed to access all this knowledge. ~Ann F.
"I loved the course and I am so grateful that I did it....
I really appreciate your love, caring, gentleness, kindness,
and support that I could see and feel every day...." ~Rosalind English
"I absolutely loved this course and felt so light, joyous,
and happy during the course. I think the one-month course
with you was more helpful than the 10 years of therapy I've had.
It's really, honestly, been life changing. Thanks for such
an amazing and empowering program." ~S. Bross
"Thank you so much for this exceptional course....it has changed my life....
it’s the 'how to' manual that for me brings about the healing
I’ve wanted for years, in more fully loving myself." ~Deb
Are you ready to free yourself of fear, anxiety and depression, guilt,
shame, addictions and relationship problems?
Are you ready to learn to connect with yourself and your personal
source of spiritual guidance, so that you can connect with a partner?
Whether you are new to Inner Bonding or a seasoned practitioner
of the Inner Bonding process,you will be amazed at how much you learn
and heal in my 30-Day Intensive Inner Bonding program.
"The 30-Day Loving Yourself course was life-changing for me....
I can’t recommend this course highly enough." ~D.K.
"I really loved the course! It was incredible!
The pace was perfect…I loved the fact that there were videos,
conference calls, emails, a forum - everything!
The depth of sharing was great as well,
adding differing perspectives at each step along the way....
it was AMAZING! Thank you from the bottom of my heart!!!!!!!" ~Danielle
"I got SO MUCH out of your Inner Bonding course! Your teachings are so amazing,
insightful, and filled with compassion; they continue to improve my life daily,
and I am so very grateful. The forum and the coaching calls provided so
much insight; I could not recommend this course more highly." ~Nancy
"I am a long-time Inner Bonder and I loved this course….this course crystalized
the 6 steps of inner bonding for me in a way that I have not experienced or
grasped before….Margaret answers each and every question from participants.
And most of all, you get to share the experience with others. If you are frustrated or
have a sense that you could be getting more out of your
Inner Bonding practice, I highly recommend this course!" ~Kim
In this course - which will take only about 15-20 minutes a day - you're going to learn how to love yourself, rather than continue to reject and abandon yourself, which is the underlying cause of most anxiety, depression, guilt, shame, addictions and relationship problems.
People learn in different ways. Some people learn by seeing, some by hearing, and some by reading, and some in all of these ways. You will have an opportunity to learn in all of these ways, because here is what you will be receiving in this course:
- Each day, for 30 days, you will be receiving an email from me that contains an article and an action step for you to take that day. Each simple action step, which you will be able to easily integrate into your day, will gradually lead you through the Inner Bonding process.
- A number of times each week you will receive a 5-10 minute video or a 3-5 minute visualization that will support you in your healing process. I've created these videos and visualizations just for this course.
- There will be a special forum that I've created just for this group. In this forum of compassionate and caring people, you will be able to share your experience and receive help from each other and from me.
- In the forum you can ask your questions, and once a week we will have a live coaching call, where I will be answering your questions and helping you with your healing process.
- If you can't make the call at that time, don't worry! I will be answering your questions that you asked in the forum and you will be receiving a recording of the coaching call.
"Even though I have been a member of IB for almost a year and half,
I continued to learn so much more....I highly recommend
this course to new members as well as to long time members." ~Mark DeNovellis
This course was phenomenal. I have done inner child work before
and I can tell the expertise you have in this system and how your system
is uniquely transformational on many levels. This was life changing.
I thank you for all the work you've done on yourself in
order to bring this to us! ~Karen C
"There were so many questions during this process,
but you answered every single question." ~Meg
Space is limited, so don't delay in giving yourself one of the best gifts you can give to yourself.
In addition, you will receive $100 off the current price of SelfQuest, as a way of following up on your learning and healing! This means that you can purchase SelfQuest for $297 rather than the regular $397 - a 25% discount!
"I loved the course because it was daily, easy to follow, practical
and I trust the process. I loved that you were so available! Which is so rare.
Everyone should do your work because it covers everything & you made it
affordable for everyone to join. OUTSTANDING!!!!" ~Deb M.
"LOVED IT. Incredibly effective. Of all the therapeutic and spiritual practices
I have explored, Inner Bonding is the most effective because
it provided me a simple and direct, but also profoundly effective process
for accessing love, respect and trust for myself." --Amber DuPuy
"It was amazing what was brought out by this course.
I can't find the right words for the gratitude I feel –
so I just say THANK YOU." --Karin
Come walk with me through this powerful self-healing course. I look forward to getting to know you!
The program cost is $199. You can register through PayPal - either with your PayPal account or with a credit card, or you can call our lovely assistant, Valerie, at 888-646-6372.