Daily InspirationWho triggers your anger? Who triggers your withdrawal? Who triggers you into feeling like a victim? Who triggers your resistance? These people are your teachers. They activate your wounds, your unhealed false beliefs. Notice these wounds, embrace them, learn about them, and bring in the truth from your higher self to heal them. Then thank the people in your life who trigger your wounds. Embracing our wounded self with an intent to learn is how we heal and grow. By Dr. Margaret Paul
"I'm 63 years old and was obsessed with dieting from the age of 19. When in my 30s I realized that diets don't work, I searched for better answers. I found some help through OA and a number of very good books and authors. For the last several years, I've worked with a therapist who is dedicated to the Overcoming Overeating approach, which I have found very helpful. I've become much more gentle to myself.
"Having thoroughly examined many approaches to my addictions, I believe that your words are beginning to put in place some critical missing pieces. The concepts of self-abandonment and self-love that you delineate really speak to me."
"I have to tell you that my husband and I are not living together and have filed for a legal separation BUT we started doing the relationship course when I received the 12 weeks of the toolbox. We've done the first 3 weeks already and both of us are getting a lot out of it. After several years and more than $10,000 of what I now call "thera-chat", we have finally found something helpful! So thank you for making this material available!"
The relationship toolbox was my first introduction to Inner Bonding. The toolbox itself was very well organized, allowing me enough time to go through each week's articles which I also shared with my husband. Each article was written in language that was easy to understand and in such a way that it helped me to realize my responsibility in the relationship system. My husband also found them to be very enlightening in terms of his end of the relationship system. I have recommended the relationship toolbox to many people and my husband and I were both so pleased that we joined the Inner Bonding community. Thanks for creating this wonderful system!
"I figured out, being a trauma survivor, that if I was ever to recover from my eating disorder I would have to take very good care of that little girl that I once was. I was going to have to tell her that I would always be there for her and I was going to take good care of her. Today… I don't feed my little girl sugar or flour. I only give her water, proteins, vegetables, starch and oil/seeds. I exercise 5-6 times/wk doing aerobics on my rebounder. My little girl is happy that I am taking good care of her and feels loved by the good parent she now has. I learned from Inner Bonding that I needed to bond with the little girl inside because my mother did not bond with me. I learned to go to my real source of love which is God who provides spiritual guidance to me. I asked God to be my mother and father. God guides me as I grow and develop my relationship with him. I have lost 13 pounds in the past 7 weeks."
"By teaching us how to take full responsibility for ourselves in relationship, Inner Bonding helped us move from codependency toward real intimacy. Inner Bonding taught us how to recognize and then own and transform the things we have projected onto each other, whether it be our darkness or our beauty. As a result, we have become freer to explore the depths of who we really are, to share this with each other and to support one another in our healing journey."
Karen Kral, M.A., LPCC and Mark Lersch, M.A., LPCC
I almost feel like the gods sent you my way. This is the most powerful information I have read in a very long time. After almost a year of coaching and a couple of years of NLP, EFT and reading everything I could possibly get my hands on - nothing comes close to what you're offering. I find this stuff both refreshing and empowering. I am a huge fan of Tony Robbins as well but still have to say the material that you've put together is priceless. It is really great stuff!
Love Yourself: A 30-Day Inner Bonding Experience
The next 'Love Yourself' Course wil start on February 12th.
"Thank you so much for all you do, and for this course. I can't believe the difference
a month has made. I don't want this course to end." --Beth Hyland
"I found this course life changing! During the course,
my 11 year old son with high functioning autism said to me 'Mom, you're changing.
I don't know how but it's good.' --Lynn
Are you ready to free yourself of fear, anxiety and depression, guilt, shame, addictions and relationship problems?
Are you ready to learn to connect with yourself and your personal source of spiritual guidance, so that you can connect with a partner?
Whether you are new to Inner Bonding or a seasoned practitioner of the Inner Bonding process, you will be amazed at how much you learn and heal in my 30-Day Intensive Inner Bonding program.
Thanks so much - my life has improved immeasurably since starting the course….
my physical appearance, health and home look much better, and I have gone through
the most painful time in my life in agraceful and compassionate way,
largely due to this practice. --Liz M.
In this course - which will take only about 15-20 minutes a day - you're going to learn how to love yourself, rather than continue to reject and abandon yourself, which is the underlying cause of most anxiety, depression, guilt, shame, addictions and relationship problems.
People learn in different ways. Some people learn by seeing, some by hearing, and some by reading, and some in all of these ways. You will have an opportunity to learn in all of these ways, because here is what you will be receiving in this course:
- Each day, for 30 days, you will be receiving an email from me that contains an article and an action step for you to take that day. Each simple action step, which you will be able to easily integrate into your day, will gradually lead you through the Inner Bonding process.
- A number of times each week you will receive a 5-10 minute video or a 3-5 minute visualization that will support you in your healing process. I've created these videos and visualizations just for this course.
- There will be a special forum that I've created just for this group. In this forum of compassionate and caring people, you will be able to share your experience and receive help from each other and from me.
- In the forum you can ask your questions, and once a week we will have a live coaching call, where I will be answering your questions and helping you with your healing process.
- If you can't make the call at that time, don't worry! I will be answering your questions that you asked in the forum and you will be receiving a recording of the coaching call.
Thank you for your consistent presence and the trust that you engendered…
and for the whole 30 day experience. It turned out to be even more than
Space is limited, so don't delay in giving yourself one of the best gifts you can give to yourself.
In addition, you will receive $200 off the current price of SelfQuest, as a way of following up on your learning and healing! This means that you can purchase SelfQuest for $397 rather than the regular $597 - a 33% discount!
"LOVED IT. Incredibly effective. Of all the therapeutic and spiritual practices I have explored,
Inner Bonding is the most effective because it provided me a simple and direct,
but also profoundly effective process for accessing love, respect
and trust for myself." --Amber DuPuy
Come walk with me through this powerful self-healing course. I look forward to getting to know you!
The program cost is $199. You can register through PayPal - either with your PayPal account or with a credit card, or you can call our lovely assistant, Valerie, at 888-646-6372.