Daily InspirationWhich is more important to you, safety or intimacy? Safety and intimacy are often mutually exclusive. True intimacy has its up and downs, its closeness and its distance, its peace and its fear, its joy and its sadness. Since there is always the possibility of loss, there is no true safety in intimacy, yet it is the spice of life. Which is more important to you, safety or intimacy? By Dr. Margaret Paul
"I thought the course was very well designed and helpful. The online format (versus face-to-face) allows for deep reflection, the extended time (a full month vs. a one-week or three-day workshop) promotes development of new habits, and hearing others’ perspectives of course, makes for a very rich experience. Being able to ask you specific feedback and get answers immediately was fantastic. Thanks for all your help!" 9/13
"Even after doing IB for several years this course changed the way I approached my IB practice and allowed me to change critical false beliefs that I did not realized before.…it allowed me to go deeper in healing layers of my Self. I am now much more in the present moment living life guided through Spirit every second, taking care of myself in loving ways. I am thankful for having this opportunity and recommend it to anyone who wants to find peace and love in their life....that peace and love that lies in the depths of ourself once we heal the protections!" 11.13
"I really enjoyed the shift in my perspective about bring the Spiritual into a counseling program. Although I was deeply harmed by former religious dogma, and quite gun-shy about accessing anything beyond my own intuition and insight, I found much to my surprise that Inner Bonding opened a doorway I thought I had slammed shut. It is exciting to feel that perhaps there really is some force "out there" that loves me and does not leave me alone. A lifetime of self-judgments are not going to be overcome in 30 days, but I was able to learn enough about being with my inner child and providing self-comfort that I successfully ended a dependent 8 year relationship with my new skills and the glimpse of loving myself instead of handing my inner child to another in self-abandonment. Very powerful course!" 11.13
"I loved the course, and it had a tremendous impact on me. I particularly like the 15-minute a day format - while I might procrastinate picking up a long lesson, finding 15 minutes a day was eminently manageable. The combination of videos and text was great. It's been a wonderful healing process for me, and I've learned a lot." 9/13
"I love this course!! ....I had a counselor who years ago tried to get me to the place that you have done so easily with the inner bonding process....Your course was the best advice my friend ever gave me." 11.13
"I found the 30 Day Love Yourself course really helpful....It was really eye opening....It has given me a real sense of power....I had read about loving yourself, and it seemed like an easy principle, but I would try and didn't really know how! So this is a great way to learn how and understand what steps you need to take to get there....I am very satisfied with this course and I think I will start at the beginning again to really cement what I have learned." 11.13
Love Yourself: A 30-Day Inner Bonding Experience
The next 'Love Yourself' Course will start on February 12th.
Love Yourself: A 30-Day At-Home Inner Bonding Experience with Dr. Margaret Paul,
to self-heal anxiety, depression, guilt, shame, addictions and relationships.
"I loved it!" ~Michel Cote
If you have already taken this course, please refer your friends to it.
They do not have to know anything about Inner Bonding
to greatly benefit from this course.
"I love this course!! ....Your course was
the best advice my friend ever gave me." ~ S. K.
Are you ready to free yourself of fear, anxiety and depression, guilt,
shame, addictions and relationship problems?
Are you ready to learn to connect with yourself and your personal
source of spiritual guidance, so that you can connect with a partner?
Whether you are new to Inner Bonding or a seasoned practitioner
of the Inner Bonding process,you will be amazed at how much you learn
and heal in my 30-Day Intensive Inner Bonding program.
on my life....Today, I feel much more "filled up....I'm feeling hopeful
and optimistic in my life now. ...and I have access to love now.....
Much love and gratitude to a great teacher." ~Coral
Before this course I had anxiety 90% of the time and peace 10%
of the time. Now I have peace 90% of the time and anxiety 10%
of the time...if at all. It just amazes me how simple it is now
for me to handle anxiety.....
I can't believe I suffered as long as I did." ~Kara M.
"Thank you so much for all you do, and for this course. I can't believe the difference
a month has made. I don't want this course to end." --Beth Hyland
"I found this course life changing! During the course,
my 11 year old son with high functioning autism said to me 'Mom, you're changing.
I don't know how but it's good.' --Lynn
In this course - which will take only about 15-20 minutes a day - you're going to learn how to love yourself, rather than continue to reject and abandon yourself, which is the underlying cause of most anxiety, depression, guilt, shame, addictions and relationship problems.
People learn in different ways. Some people learn by seeing, some by hearing, and some by reading, and some in all of these ways. You will have an opportunity to learn in all of these ways, because here is what you will be receiving in this course:
- Each day, for 30 days, you will be receiving an email from me that contains an article and an action step for you to take that day. Each simple action step, which you will be able to easily integrate into your day, will gradually lead you through the Inner Bonding process.
- A number of times each week you will receive a 5-10 minute video or a 3-5 minute visualization that will support you in your healing process. I've created these videos and visualizations just for this course.
- There will be a special forum that I've created just for this group. In this forum of compassionate and caring people, you will be able to share your experience and receive help from each other and from me.
- In the forum you can ask your questions, and once a week we will have a live coaching call, where I will be answering your questions and helping you with your healing process.
- If you can't make the call at that time, don't worry! I will be answering your questions that you asked in the forum and you will be receiving a recording of the coaching call.
"Even though I have been a member of IB for almost a year and half,
I continued to learn so much more....I highly recommend
this course to new members as well as to long time members." ~Mark DeNovellis
This course was phenomenal. I have done inner child work before
and I can tell the expertise you have in this system and how your system
is uniquely transformational on many levels. This was life changing. I thank you for all the work
you've done on yourself in order to bring this to us! ~Karen C
Space is limited, so don't delay in giving yourself one of the best gifts you can give to yourself.
In addition, you will receive $200 off the current price of SelfQuest, as a way of following up on your learning and healing! This means that you can purchase SelfQuest for $397 rather than the regular $597 - a 33% discount!
"LOVED IT. Incredibly effective. Of all the therapeutic and spiritual practices
I have explored, Inner Bonding is the most effective because
it provided me a simple and direct, but also profoundly effective process
for accessing love, respect and trust for myself." --Amber DuPuy
Come walk with me through this powerful self-healing course. I look forward to getting to know you!
The program cost is $199. You can register through PayPal - either with your PayPal account or with a credit card, or you can call our lovely assistant, Valerie, at 888-646-6372.