Daily Inspiration

Let your doing be an expression of your being, rather than a definition of your being. If you let go of attaching the outcome to your happiness and worth, and you put forth effort and allow the process to joyfully unfold, then there is no failure. Failure is a concept attached to outcomes, not to effort and process.

By Dr. Margaret Paul

"Before registering for the ‘Learn to Love Yourself’ course, I had been a member of the Inner Bonding Village for just two months, but I hadn’t really settled in. I was still testing the waters and was hoping that the course might help me feel a bit more comfortable with the process. But I was very sceptical. Having come from a Catholic background which, as an adult, I wished to just put behind me and forget about, I kept feeling continuously prickled when I read the words God or Spirit. I think it was at least two weeks into the course before I experienced a breakthrough that allowed me to feel free and open-minded, like a child who has been allowed to let her imagination run wild, who has been unleashed from rules and restraints and been told that whatever she believes in her heart IS the truth – HER truth!

This seed of self-trust was given a good watering during the course! And as I continue to practice and integrate Inner Bonding into my daily life, I continue to water it, nurture it and watch it grow and grow before my eyes. Inner Bonding has provided me with a practical, visually creative and profoundly personal way to tend to myself, moment by moment throughout the day. This course has given me the reassurance and courage I needed to do “the work” on my own in the comfort of my own home.

"Throughout the 30 days, I felt so cradled and cared for by Dr Margaret, her amazing facilitators and by the new friends who I have come to know and love within this sacred space. I was overwhelmed by the community spirit that grew and grew over the four weeks and continues to grow as we share our onward journeys beyond the end of the programme. In the words of Daniel Siegel, whose work “Mindsight” beautifully echoes the process of Inner Bonding, I feel my identity has expanded and I am now “part of a much larger whole.”

"Thank you so much Margaret and Erika for your love, wisdom and sharing – thank you from the bottom of my heart." 6.14


"I want to express my gratitude for offering the truly life-changing 30-day Love Yourself course. I have been through years of talk therapy, spiritual practice, medications and more. Finally, your program has provided a PROCESS for learning to love and heal myself, as well having ongoing dialogue with God. The work is providing me with freedom from so many limiting beliefs while discovering my own voice and capacity for self-reliance. You teach with warmth and acceptance that is safe and healing. I am more excited about my life and future than I have ever been! I look forward to continuing as a monthly subscriber and to taking your passion and purpose course, too." 7.15

Amy H.

"I really appreciate your teaching and this program. For me the 30-day course has been a really good opportunity to strengthen my Inner Bonding practice. I have been following your teaching and audio program for a number of years. This course has given me an opportunity to get an even more in-depth experience with this process. I am very grateful for this opportunity, Thank you." 9/13

Kaye Williams

"I really enjoyed the shift in my perspective about bring the Spiritual into a counseling program.  Although I was deeply harmed by former religious dogma, and quite gun-shy about accessing anything beyond my own intuition and insight, I found much to my surprise that Inner Bonding opened a doorway I thought I had slammed shut.  It is exciting to feel that perhaps there really is some force "out there" that loves me and does not leave me alone.  A lifetime of self-judgments are not going to be overcome in 30 days, but I was able to learn enough about being with my inner child and providing self-comfort that I successfully ended a dependent 8 year relationship with my new skills and the glimpse of loving myself instead of handing my inner child to another in self-abandonment.  Very powerful course!" 11.13

Missy H

"Thank you so much for this exceptional course. It seems trite to say, but it has changed my life. It’s like I finally have a way to really get through to myself. The steps are so practical, it’s the “how to” manual that for me brings about the healing I’ve wanted for years, in more fully loving myself.

"I just love this course. I have always loved IB but could not “get it” when I became involved years ago. This course taught me how to do it in a way that worked well for me." 1.15


"I loved your Self-Love Inner Bonding course! The daily emails are just enough information. I enjoyed the combination of written information, audios and videos. The “Daily Loving Actions” are focused and action-oriented. I loved the coaching calls with you. I appreciated that they’re only 45 minutes, that people can write in their questions and not be present on the call, and that the calls are recorded. You were soooo loving on the calls. Sometimes I found myself feeling annoyed when people weren’t succinct. Or when they weren’t even asking a question. But you simply accepted it and gave love to everyone.

"I love how your self-love course includes every area of health – physical, emotional, mental, spiritual, financial and relational. I also love that the inner bonding process is so spiritual.

"As a former psychotherapist, coach and spiritual seeker, I’ve done a lot of work on myself over the past thirty plus years. Your inner bonding process and self-love course gave me additional tools to take my relationship with myself and my relationships with others to a new level of health, joy and love. I’ve already recommended your work to family, friends and coaching clients and will continue to do so. I look forward to future learning with you. Thank you so much for sharing your gifts!" 6.14



Lyndra Hearn Antonson

Love Yourself: A 30-Day Inner Bonding Experience

The next 'Love Yourself' Course starts November 4th.

Love Yourself: A 30-Day At-Home Inner Bonding Experience with Dr. Margaret Paul,
to self-heal anxiety, depression, guilt, shame, addictions and relationships.


"I want to express my gratitude for offering the truly life-changing
30-day Love Yourself course. I have been through years of talk therapy,
spiritual practice, medications and more. Finally, your program has
provided a PROCESS for learning to love and heal myself,
as well having ongoing dialogue with God. The work is providing
me with freedom from so many limiting beliefs while discovering 
my own voice and capacity for self-reliance. You teach with warmth and
acceptance that is safe and healing. I am more excited
about my life and future than I have ever been!
~Amy H.

"... a revelation. It's awesome how elegant, truthful and compassionate
the process is...amazingly gentle and effective.  I have changed
so much in just a few short months. Now, at long last,
I get to befriend the awesome woman inside me."
~Flo R.

"I feel like I have finally found what I have been searching
for, for decades....I believe this is equivalent to spending
decades in traditional therapy." ~ Marge Skinner

"This course is the best thing ever happened to me.
I feel more fulfilled, happier and peaceful now.
Thank you very much Margaret for being part
of this valuable journey." 

"What an absolute joy it was to be in this course  
learning from you. I cannot say enough good about it.  
You are a blessing to the whole world.   
Thank you for being you." ~Sharon Z.

I found your personal daily input during the course brought the
whole process totally alive and present for me. ~Jude H.

"Traditional psychotherapy could take years before it gives
you the direct help you receive here from the first day."

 ~R. Hutchinson, M.A.

"From all other courses and trainings, this one is a diamond
and I advise it to everyone...taking it was certainly one of
the best things I could ever do for mysel

"...a deep practical learning...profound personal transformation.
It changed the way I see myself...I will treasure the lessons and the
support Dr. Margaret personally gave each of us on such
important matters of life."

 If you have already taken this course, please refer your friends to it.  

They do not have to know anything about Inner Bonding  

to greatly benefit from this course.


Click Here to read more testimonials from previous courses.
"I LOVED this course!..."I just so admire the depth of knowledge
you have shared...I would highly recommend everyone
learn Inner Bonding. ~Sharon C.
"This course is definitely changing my life!
At 57, with a lifetime of involvement in the human
potential movement, all types of therapy, self-help,
12-Step and Eastern philosophies under my belt, IB was the
missing key I needed to access all this knowledge. 
~Ann F.

"I loved the course and I am so grateful that I did it....
I really appreciate your love, caring, gentleness, kindness, 
and support that I could see and feel every day...."
~Rosalind English

"I absolutely loved this course and felt so light, joyous,
and happy during the course. I think the one-month course
with you was more helpful than the 10 years of therapy I've had.
It's really, honestly, been life changing. Thanks for such
an amazing and empowering program." 
~S. Bross

"Thank you so much for this exceptional course....it has changed my life....
it’s the 'how to' manual that for me brings about the healing
I’ve wanted for years, in more fully loving myself.

Are you ready to free yourself of fear, anxiety and depression, guilt,
shame, addictions and relationship problems?

Are you ready to learn to connect with yourself and your personal
source of spiritual guidance,
so that you can connect with a partner?

Whether you are new to Inner Bonding or a seasoned practitioner
of the Inner Bonding process,you will be amazed at how much you learn
and heal in my 30-Day Intensive Inner Bonding program.

"The 30-Day Loving Yourself course was life-changing for me.... 
I can’t recommend this course highly enough."

"I really loved the course! It was incredible!
The pace was perfect…I loved the fact that there were videos,
conference calls, emails, a forum  - everything!
The depth of sharing was great as well,
adding differing perspectives at each step along the way....
it was AMAZING! Thank you from the bottom of my heart!!!!!!!" ~Danielle

"I got SO MUCH out of your Inner Bonding course!  Your teachings are so amazing,
insightful, and filled with compassion; they continue to improve my life daily,
and I am so very grateful. The forum and the coaching calls provided so
much insight; I could not recommend this course more highly."

"I am a long-time Inner Bonder and I loved this course….this course crystalized
the 6 steps of inner bonding for me in a way that I have not experienced or
grasped before….Margaret answers each and every question from participants. 
And most of all, you get to share the experience with others. If you are frustrated or
have a sense that you could be getting more out of your
Inner Bonding practice, I highly recommend this course!"

In this course - which will take only about 15-20 minutes a day - you're going to learn how to love yourself, rather than continue to reject and abandon yourself, which is the underlying cause of most anxiety, depression, guilt, shame, addictions and relationship problems.

People learn in different ways. Some people learn by seeing, some by hearing, and some by reading, and some in all of these ways. You will have an opportunity to learn in all of these ways, because here is what you will be receiving in this course:

  • Each day, for 30 days, you will be receiving an email from me that contains an article and an action step for you to take that day. Each simple action step, which you will be able to easily integrate into your day, will gradually lead you through the Inner Bonding process.
  • A number of times each week you will receive a 5-10 minute video or a 3-5 minute visualization that will support you in your healing process. I've created these videos and visualizations just for this course.
  • There will be a special forum that I've created just for this group. In this forum of compassionate and caring people, you will be able to share your experience and receive help from each other and from me.
  • In the forum you can ask your questions, and once a week we will have a live coaching call, where I will be answering your questions and helping you with your healing process.
  • If you can't make the call at that time, don't worry! I will be answering your questions that you asked in the forum and you will be receiving a recording of the coaching call.

"Even though I have been a member of IB for almost a year and half,
I continued to learn so much more....I highly recommend
this course to new members as well as to long time members."
~Mark DeNovellis

This course was phenomenal. I have done inner child work before
and I can tell the expertise you have in this system and how your system 
is uniquely transformational on many levels. This was life changing.
I thank you for all the work you've done on yourself in
order to bring this to us!  
~Karen C

"There were so many questions during this process,
but you answered every single question." ~


Space is limited, so don't delay in giving yourself one of the best gifts you can give to yourself.

In addition, you will receive $100 off the current price of SelfQuest, as a way of following up on your learning and healing! This means that you can purchase SelfQuest for $297 rather than the regular $397 - a 25% discount!

"I loved the course because it was daily, easy to follow, practical
and I trust the process. I loved that you were so available! Which is so rare.
Everyone should do your work because it covers everything & you made it
affordable for everyone to join. OUTSTANDING!!!!"
~Deb M.


"LOVED IT. Incredibly effective. Of all the therapeutic and spiritual practices
I have explored, Inner Bonding is the most effective because
it provided me a simple and direct, but also profoundly effective process
for accessing love, respect and trust for myself."
--Amber DuPuy

"It was amazing what was brought out by this course.
I can't find the right words for the gratitude I feel –
so I just say THANK YOU."

Come walk with me through this powerful self-healing course. I look forward to getting to know you!

The program cost is $199. You can register through PayPal - either with your PayPal account or with a credit card, or you can call our lovely assistant, Valerie, at 888-646-6372.