Daily Inspiration

The higher your frequency, the easier time you will have hearing your spiritual Guidance. Fear, hurt, anger, anxiety, judgment, depression, as well as sugar, drugs, alcohol, lots of food, heavy food, and controlling behavior lower your frequency. Love, laughter, joy, peace, pure foods and the intent to learn raise your frequency. Today, notice this.


"I don’t know how I found Dr. Paul or her amazing work. It must have been Guidance. I have been in most every type of therapy and therapist all over the world for the past 30 years attempting to find out what was the matter with me. To get to the bottom of it. To analyze my way to healthy, peaceful existence. I have worked with a total of 2 dozen different therapist to no avail. Since I found Dr. Paul and her amazing facilitators I understand for the first time in 49 years that I’m operating from Wounded Self 100%!

"After taking the at home 30 day course and becoming a gold member I have had the great honor to start working with a facilitator who is walking by my side on the path to healing and finding my core, loving, peaceful adult.

"Although the journey is daunting I’m no longer alone! Dr. Paul and her ‘angels' I call them are a gift to humanity and the world! Her work saved my life. Before I found her I was making a plan to permanently end my depilating pain. She is a miracle." 7.15

Linda Frommeyer

From the Forum: I like having the contact with Dr. Margaret and getting answers to questions. She is so reliably patient and kind. And it is hugely helpful to talk to others on the forum. I never got very far with Inner Bonding by reading books; it's only now that I have a grasp of what it is all about. 11.13


"I loved the course and I am so grateful that I did it. I now understand the 6 steps so much better and I really appreciate how you expanded on them and shared some of own personal stories with us that related to some of the steps. I found that to be very helpful. I really appreciate your love, caring, gentleness, kindness, and support that I could see and feel every day in your articles, reading your answers to everyone's questions and the weekly calls.

"Thank you so much for your precious time to put this course together for all of us and for being so available to us. I will miss you. I am going to do what you suggested about doing the course over beginning at Day 1. I loved everything about this course. I am so grateful and thankful to have you in my life."  1.15

Rosalind English

"I am so glad I did the course. I've been an active bronze member for a few years and have a certain experience and understanding of the steps but I found your personal daily input during the course brought the whole process totally alive and present for me. As a result I had several significant shifts in areas that had been very resistant. I got exactly what I hoped for, a deeper experience of each step and I now feel far more centered in my heart and relaxed because I feel far more empowered to make loving choices and take loving action.

"I avoid Facebook so was really very grateful for the private option (it's rare on courses) and I found it a very helpful part of the process. I noticed how often someone asked a question that was on my mind. And the weekly webchat was also good.

"For me the course was pretty perfect. Thank you for doing this work." 7.15

Jude H.

"From all other courses and trainings, this one is a diamond and I advise it to everyone.

I feel blessed to have come across this course, taking it was certainly one of the best things I could ever do for myself. I am so thankful to myself I did it. I feel like I got to know the most important secret and how to apply it.

Loving oneself is the best and absolutely essential foundation every person should have inside.

And it’s amazing how powerful it is. Just imagine that there is just one thing that is the key to feeling peace, joy, feeling secure and confident, reaching your highest potential, building happy relationships, healing relationships, solving health issues, getting free from old fears and old pain, forgiving, and many many more. Everything in your life can be healed. Just by loving yourself. It is so simple and so powerful.

If all people learned this, we would live in a completely different world."


"I thought the course was very well designed and helpful. The online format (versus face-to-face) allows for deep reflection, the extended time (a full month vs. a one-week or three-day workshop) promotes development of new habits, and hearing others’ perspectives of course, makes for a very rich experience. Being able to ask you specific feedback and get answers immediately was fantastic. Thanks for all your help!" 9/13


Love Yourself: A 30-Day Inner Bonding Experience

The next 'Love Yourself' Course starts November 16th, 2016.

Are you ready to learn how to love yourself?

Love Yourself: A 30-Day Home-Study Inner Bonding Experience
with Dr. Margaret Paul, to self-heal anxiety, depression,
guilt, shame, addictions and relationships.

I feel that in this process I found a technique that
creates the foundation for true self-love. Each step is
so important but the most precious one of all is my dialogue
with my higher power, which only could come by allowing
the previous steps in all their humanity to unfold.
Thank you Margaret, this work is such a gift.
I feel it move through me, connect me to my humanity,
soothe me, and help me feel empowered in an almost magical way.
~ Ken Page, Author of Deeper Dating

"Thank you for a truly phenomenal course.
This has been by far the best thing I have done for myself
in all my many years of soul work....You have a way of breaking
things down to make it extremely digestible.
You can seek therapy
for years at $100 a session or do a course with you that personally
took me much further for a fraction of the cost.
I believe this
course is a true gateway to peace that gets to the source....
it feels like a direct route to our highest level of self.

I truly endorse this course. I'm glad I found you!" ~Karen


"This course was revolutionary for me. After years
of self help books, self help courses, therapy, searching, meditating,
pilgrimage, you name it…..FINALLY I found Inner Bonding
as a method to come home to me in a powerful and authentic loving way.
It is so exciting and such a relief to have this map as a way
to heal the toxic wound of self abandonment.
Thank you Margaret and Erika for this precious work." ~Maree

"I want to express my gratitude for offering the truly life-changing
30-day Love Yourself course. I have been through years of talk therapy,
spiritual practice, medications and more. Finally, your program has
provided a PROCESS for learning to love and heal myself,
as well having ongoing dialogue with God. The work is providing
me with freedom from so many limiting beliefs while discovering 
my own voice and capacity for self-reliance. You teach with warmth and
acceptance that is safe and healing. I am more excited
about my life and future than I have ever been!
~Amy H.

"I found it wonderful. It confirmed what I thought:
that Inner Bonding is, at least for me,
the best tool available for self transformation
and living a better life!" ~Philippe Bouillé, France

"I feel like I have finally found what I have been searching
for, for decades....I believe this is equivalent to spending
decades in traditional therapy." ~ Marge Skinner

"This course is the best thing ever happened to me.
I feel more fulfilled, happier and peaceful now.
Thank you very much Margaret for being part
of this valuable journey." 

"I can't thank you enough for this course....
I really don't have the proper words to fully convey
my gratitude. I can only say that you are an inspiration
and someone who I will always think of as having
had a profound and positive impact on my life.
Thank you so much." ~Tony Christopher

I found your personal daily input during the course brought the
whole process totally alive and present for me. ~Jude H.

"Traditional psychotherapy could take years before it gives
you the direct help you receive here from the first day."

 ~R. Hutchinson, M.A.

"From all other courses and trainings, this one is a diamond
and I advise it to everyone...taking it was certainly one of
the best things I could ever do for mysel


 If you have already taken this course, please refer your friends to it.  

They do not have to know anything about Inner Bonding  

to greatly benefit from this course.


Click Here to read more testimonials from previous courses.
"I LOVED this course!..."I just so admire the depth of knowledge
you have shared...I would highly recommend everyone
learn Inner Bonding. ~Sharon C.
"This course is definitely changing my life!
At 57, with a lifetime of involvement in the human
potential movement, all types of therapy, self-help,
12-Step and Eastern philosophies under my belt, IB was the
missing key I needed to access all this knowledge. 
~Ann F.

"I absolutely loved this course and felt so light, joyous,
and happy during the course. I think the one-month course
with you was more helpful than the 10 years of therapy I've had.
It's really, honestly, been life changing. Thanks for such
an amazing and empowering program." 
~S. Bross

"Thank you so much for this exceptional course....it has changed my life....
it’s the 'how to' manual that for me brings about the healing
I’ve wanted for years, in more fully loving myself.

Are you ready to learn how to love yourself and free yourself
of fear, anxiety and depression, guilt,
shame, addictions and relationship problems?

Are you ready to learn to connect with yourself and your personal
source of spiritual guidance,
so that you can connect with a partner?

Whether you are new to Inner Bonding or a seasoned practitioner
of the Inner Bonding process,you will be amazed at how much you learn
and heal in my 30-Day Intensive Inner Bonding program.

"The 30-Day Loving Yourself course was life-changing for me.... 
I can’t recommend this course highly enough."

"I really loved the course! It was incredible!
The pace was perfect…I loved the fact that there were videos,
conference calls, emails, a forum  - everything!
The depth of sharing was great as well,
adding differing perspectives at each step along the way....
it was AMAZING! Thank you from the bottom of my heart!!!!!!!" ~Danielle

"I got SO MUCH out of your Inner Bonding course!  Your teachings are so amazing,
insightful, and filled with compassion; they continue to improve my life daily,
and I am so very grateful. The forum and the coaching calls provided so
much insight; I could not recommend this course more highly."

"I am a long-time Inner Bonder and I loved this course….this course crystalized
the 6 steps of inner bonding for me in a way that I have not experienced or
grasped before….Margaret answers each and every question from participants. 
And most of all, you get to share the experience with others. If you are frustrated or
have a sense that you could be getting more out of your
Inner Bonding practice, I highly recommend this course!"

In this course - which will take only about 15-20 minutes a day - you're going to learn how to love yourself, rather than continue to reject and abandon yourself, which is the underlying cause of most anxiety, depression, guilt, shame, addictions and relationship problems.

People learn in different ways. Some people learn by seeing, some by hearing, and some by reading, and some in all of these ways. You will have an opportunity to learn in all of these ways, because here is what you will be receiving in this course:

  • Each day, for 30 days, you will be receiving an email from me that contains an article and an action step for you to take that day. Each simple action step, which you will be able to easily integrate into your day, will gradually lead you through the Inner Bonding process.
  • A number of times each week you will receive a 5-10 minute video or a 3-5 minute visualization that will support you in your healing process. I've created these videos and visualizations just for this course.
  • There will be a special forum that I've created just for this group. In this forum of compassionate and caring people, you will be able to share your experience and receive help from each other and from me.
  • In the forum you can ask your questions, and once a week we will have a live coaching call, where I will be answering your questions and helping you with your healing process.
  • If you can't make the call at that time, don't worry! I will be answering your questions that you asked in the forum and you will be receiving a recording of the coaching call.

"Even though I have been a member of IB for almost a year and half,
I continued to learn so much more....I highly recommend
this course to new members as well as to long time members."
~Mark DeNovellis

This course was phenomenal. I have done inner child work before
and I can tell the expertise you have in this system and how your system 
is uniquely transformational on many levels. This was life changing.
I thank you for all the work you've done on yourself in
order to bring this to us!  
~Karen C 

Our Guarantee

We will refund the cost of the course minus the cost of PayPal if you cancel within one week after the start of the course.

Space is limited, so don't delay in learning how to love yourself, which is giving yourself one of the best gifts you can give to yourself.

In addition, you will receive $100 off the current price of SelfQuest, as a way of following up on your learning and healing! This means that you can purchase SelfQuest for $297 rather than the regular $397 - a 25% discount!

"I loved the course because it was daily, easy to follow, practical
and I trust the process. I loved that you were so available! Which is so rare.
Everyone should do your work because it covers everything & you made it
affordable for everyone to join. OUTSTANDING!!!!"
~Deb M.

"LOVED IT. Incredibly effective. Of all the therapeutic and spiritual practices
I have explored, Inner Bonding is the most effective because
it provided me a simple and direct, but also profoundly effective process
for accessing love, respect and trust for myself."
~Amber DuPuy

"It was amazing what was brought out by this course.
I can't find the right words for the gratitude I feel –
so I just say THANK YOU."

Come walk with me through this powerful self-healing course. I look forward to getting to know you!

The program cost is $199. You can register through PayPal - either with your PayPal account or with a credit card, or you can call our lovely assistant, Valerie, at 888-646-6372.