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Daily Inspiration

Do not be dismayed when you find yourself facing the same issues over and over. We all experience this - it is just different levels of the same soul's lessons. Each time, embrace the issues with compassion.

By Dr. Margaret Paul

"I thank you from the core of my soul. There are many self-help and self -love experts/courses and you and your work are what resonates most deeply for me." 11.13


Emily

"The 30 days Love Yourself course with Dr. Margaret Paul was just what I was needing: a deep practical learning on the technique (IB), which I could fit smoothly into my busy schedule and still undergo profound personal transformation. It changed the way I see myself and the light under which I see my past, acquiring a whole new meaning! I will treasure the lessons and the support Dr. Margaret personally gave each of us on such important matters of life." ~Sigrid, 4.15


Sigrid

"The 30-Day Loving Yourself course was life-changing for me.  In following the daily emails and visualizations, I was able to process core feelings of heartbreak and helplessness over some incidents with people who are dear me.  I had somatic releases of emotions that were stuck in my body for a very long time.  After my releases, these relationships felt lighter and freer. 

"Another important benefit I experienced was to understand what it meant to have responsibility for my feelings.  Before I knew what this meant I was caught between either giving myself up to fill the other person’s need or, if I’d had enough from over-giving, blaming other person for my drained feeling. 

"I also continue to be astonished at the clarity and wisdom in the guidance I receive when I move into an intent to learn.  Being mindful enough to practice Inner Bonding when I am feeling less than peaceful still remains a challenge as I ‘stew’ in my feelings for a while before I remember to do Inner Bonding, but I am getting better at it.  I am blown away by the elegance of this practice.  I have excitedly shared my experience with several friends.  I can’t recommend this course highly enough." 1.15


D.K.

"I loved it!  I always really love the video and audio visualizations and getting an email everyday was helpful in focusing.  The forum was great - and I always like the conference calls."


Val Dudley

"Thank you so much for the 30 day Inner Bonding course. What I liked was that there was a bit to do each day.  I thought it was good that you spaced it out and gave a day off because everyone gets busy. I really enjoyed the coaching calls and answering questions." 9/13


Kim

"I loved the course and I am so grateful that I did it. I now understand the 6 steps so much better and I really appreciate how you expanded on them and shared some of own personal stories with us that related to some of the steps. I found that to be very helpful. I really appreciate your love, caring, gentleness, kindness, and support that I could see and feel every day in your articles, reading your answers to everyone's questions and the weekly calls.

"Thank you so much for your precious time to put this course together for all of us and for being so available to us. I will miss you. I am going to do what you suggested about doing the course over beginning at Day 1. I loved everything about this course. I am so grateful and thankful to have you in my life."  1.15


Rosalind English

Love Yourself: A 30-Day Inner Bonding Experience

The next 'Love Yourself' Course starts July 29th.

Love Yourself: A 30-Day At-Home Inner Bonding Experience with Dr. Margaret Paul,
to self-heal anxiety, depression, guilt, shame, addictions and relationships.

 

"... a revelation. It's awesome how elegant, truthful and compassionate
the process is...amazingly gentle and effective.  I have changed
so much in just a few short months. Now, at long last,
I get to befriend the awesome woman inside me."
~Flo R.

"I loved every minute of it. ...Totally recommended!" ~Steph

"This course is the best thing ever happened to me.
I feel more fulfilled, happier and peaceful now.
Thank you very much Margaret for being part
of this valuable journey." 
~Tania

"What an absolute joy it was to be in this course  
learning from you. I cannot say enough good about it.  
You are a blessing to the whole world.   
Thank you for being you." ~Sharon Z.

 

"Traditional psychotherapy could take years before it gives
you the direct help you receive here from the first day."

 ~R. Hutchinson, M.A.

"From all other courses and trainings, this one is a diamond
and I advise it to everyone...taking it was certainly one of
the best things I could ever do for mysel
f."
Olga

"...a deep practical learning...profound personal transformation.
It changed the way I see myself...I will treasure the lessons and the
support Dr. Margaret personally gave each of us on such
important matters of life."
~Sigrid

 If you have already taken this course, please refer your friends to it.  

They do not have to know anything about Inner Bonding  

to greatly benefit from this course.

 

Click Here to read testimonials from previous courses.
 
"This course is definitely changing my life!
At 57, with a lifetime of involvement in the human
potential movement, all types of therapy, self-help,
12-Step and Eastern philosophies under my belt, IB was the
missing key I needed to access all this knowledge. 
~Ann F.

"I loved the course and I am so grateful that I did it....
I really appreciate your love, caring, gentleness, kindness, 
and support that I could see and feel every day...."
~Rosalind English

"I absolutely loved this course and felt so light, joyous,
and happy during the course. I think the one-month course
with you was more helpful than the 10 years of therapy I've had.
It's really, honestly, been life changing. Thanks for such
an amazing and empowering program." 
~S. Bross

"Thank you so much for this exceptional course....it has changed my life....
it’s the 'how to' manual that for me brings about the healing
I’ve wanted for years, in more fully loving myself.
"
~Deb

Are you ready to free yourself of fear, anxiety and depression, guilt,
shame, addictions and relationship problems?

Are you ready to learn to connect with yourself and your personal
source of spiritual guidance,
so that you can connect with a partner?

Whether you are new to Inner Bonding or a seasoned practitioner
of the Inner Bonding process,you will be amazed at how much you learn
and heal in my 30-Day Intensive Inner Bonding program.

"The 30-Day Loving Yourself course was life-changing for me.... 
I can’t recommend this course highly enough."
~D.K.

"I really loved the course! It was incredible!
The pace was perfect…I loved the fact that there were videos,
conference calls, emails, a forum  - everything!
The depth of sharing was great as well,
adding differing perspectives at each step along the way....
it was AMAZING! Thank you from the bottom of my heart!!!!!!!" ~Danielle

"I got SO MUCH out of your Inner Bonding course!  Your teachings are so amazing,
insightful, and filled with compassion; they continue to improve my life daily,
and I am so very grateful. The forum and the coaching calls provided so
much insight; I could not recommend this course more highly."
  ~Nancy

"I am a long-time Inner Bonder and I loved this course….this course crystalized
the 6 steps of inner bonding for me in a way that I have not experienced or
grasped before….Margaret answers each and every question from participants. 
And most of all, you get to share the experience with others. If you are frustrated or
have a sense that you could be getting more out of your
Inner Bonding practice, I highly recommend this course!"
~Kim

In this course - which will take only about 15-20 minutes a day - you're going to learn how to love yourself, rather than continue to reject and abandon yourself, which is the underlying cause of most anxiety, depression, guilt, shame, addictions and relationship problems.

People learn in different ways. Some people learn by seeing, some by hearing, and some by reading, and some in all of these ways. You will have an opportunity to learn in all of these ways, because here is what you will be receiving in this course:

  • Each day, for 30 days, you will be receiving an email from me that contains an article and an action step for you to take that day. Each simple action step, which you will be able to easily integrate into your day, will gradually lead you through the Inner Bonding process.
  • A number of times each week you will receive a 5-10 minute video or a 3-5 minute visualization that will support you in your healing process. I've created these videos and visualizations just for this course.
  • There will be a special forum that I've created just for this group. In this forum of compassionate and caring people, you will be able to share your experience and receive help from each other and from me.
  • In the forum you can ask your questions, and once a week we will have a live coaching call, where I will be answering your questions and helping you with your healing process.
  • If you can't make the call at that time, don't worry! I will be answering your questions that you asked in the forum and you will be receiving a recording of the coaching call.

"Even though I have been a member of IB for almost a year and half,
I continued to learn so much more....I highly recommend
this course to new members as well as to long time members."
~Mark DeNovellis

This course was phenomenal. I have done inner child work before
and I can tell the expertise you have in this system and how your system 
is uniquely transformational on many levels. This was life changing.
I thank you for all the work you've done on yourself in
order to bring this to us!  
~Karen C

Space is limited, so don't delay in giving yourself one of the best gifts you can give to yourself.

In addition, you will receive $100 off the current price of SelfQuest, as a way of following up on your learning and healing! This means that you can purchase SelfQuest for $297 rather than the regular $397 - a 25% discount!

"LOVED IT. Incredibly effective. Of all the therapeutic and spiritual practices
I have explored, Inner Bonding is the most effective because
it provided me a simple and direct, but also profoundly effective process
for accessing love, respect and trust for myself."
--Amber DuPuy

"It was amazing what was brought out by this course.
I can't find the right words for the gratitude I feel –
so I just say THANK YOU."
--Karin

Come walk with me through this powerful self-healing course. I look forward to getting to know you!

The program cost is $199. You can register through PayPal - either with your PayPal account or with a credit card, or you can call our lovely assistant, Valerie, at 888-646-6372.