Call: 888-6InnerBond (888-646-6372)


Daily Inspiration

Laughter raises our frequency and is healing for our body and soul. Our essence takes life lightly and finds humor even in difficult times. Our wounded self often wants to take things very seriously. Today, choose lightness of being and allow your laughter to flow.


Thank you for a truly phenomenal course. This has been by far the best thing I have done for myself in all my many years of soul work. Clarity comes from years of work that evolves into something that becomes easy and practical for others to absorb. Your clarity on this topic is obvious to me as the course is broken down so beautifully to help us evolve into the space of self love. You have a way of breaking things down to make it extremely digestible. The 30 day course guides us into the practice of compassion, intention to learn and learning to access and trust our higher guides with seemingly small progressions that open us into a space that invites excitement to practice Inner bonding with love and gratitude.

Thanks again for sharing your hard work that has obviously manifested into a very practical and inexpensive means for your clients to getting to the heart of the matter.  You can seek therapy for years at $100 a session or do a course with you that personally took me much further for a fraction of the cost.

I believe this course is a true gateway to peace that gets to the source. I liken your course and Inner Bonding as a whole to the analogy of running up the mountain: instead of trudging our way around the mountain on the goat path, it feels like a direct route to our highest level of self.

I truly endorse this course. I'm glad I found you!


"I thought the course was very well designed and helpful. The online format (versus face-to-face) allows for deep reflection, the extended time (a full month vs. a one-week or three-day workshop) promotes development of new habits, and hearing others’ perspectives of course, makes for a very rich experience. Being able to ask you specific feedback and get answers immediately was fantastic. Thanks for all your help!" 9/13


"Awesome course Margaret! Well worth the $200 for sure. I can't think of anything you could add....seriously. I liked getting an email every day and all the content. I loved the videos and audios.  

"What I got out of the course......PEACE. Before this course I had anxiety 90% of the time and peace 10% of the time. Now I have peace 90% of the time and anxiety 10% of the time...if at all. It just amazes me how simple it is now for me to handle anxiety.....I can't believe I suffered as long as I did."

Kara M.

"I absolutely loved this course and felt so light, joyous, and happy during the course. I think the one-month course with you was more helpful than the 10 years of therapy I've had. It's really, honestly, been life changing. Thanks for such an amazing and empowering program." 1/15

S. Bross

"I really enjoyed the shift in my perspective about bring the Spiritual into a counseling program.  Although I was deeply harmed by former religious dogma, and quite gun-shy about accessing anything beyond my own intuition and insight, I found much to my surprise that Inner Bonding opened a doorway I thought I had slammed shut.  It is exciting to feel that perhaps there really is some force "out there" that loves me and does not leave me alone.  A lifetime of self-judgments are not going to be overcome in 30 days, but I was able to learn enough about being with my inner child and providing self-comfort that I successfully ended a dependent 8 year relationship with my new skills and the glimpse of loving myself instead of handing my inner child to another in self-abandonment.  Very powerful course!" 11.13

Missy H

"Since taking the course I have often used each of these steps. Self-love has been a difficult one for me in my life for many different reasons but I feel that in this process I found a technique that creates the foundation for true self-love. Each step is so important but the most precious one of all is my dialogue with my higher power, which only could come by allowing the previous steps in all their humanity to unfold. Thank you Margaret, this work is such a gift. I feel it move through me, connect me to my humanity, soothe me, and help me feel empowered in an almost magical way." 

Ken Page, Author of Deeper Dating

Love Yourself: A 30-Day Inner Bonding Experience

The next 'Love Yourself' Course starts February 21, 2018.


Are you ready to learn how to love yourself?

Love Yourself: A 30-Day Home-Study Inner Bonding Experience with Dr. Margaret Paul, to self-heal anxiety, depression, guilt, shame, addictions and relationships.


"I feel like I have finally found what I have been searching for, for decades....I believe this is equivalent to spending decades in traditional therapy." ~ Marge Skinner

“I have had so many insights.…so much has changed in this little timeframe. I love it, absolutely love it. I love it so much because it finally puts all the things together that I have learned on my way. Its one package and I find that absolutely amazing.” ~Tatiana Warchola

"I can't thank you enough for this course....I really don't have the proper words to fully convey my gratitude. Thank you so much." ~Tony Christopher

"Thank you Margaret, this work is such a gift. I feel it move through me, connect me to my humanity, soothe me, and help me feel empowered in an almost magical way." ~ Ken Page, Author of Deeper Dating

"This has addressed my issues in a way that none of the other things I have engaged in (over many, many years) have quite succeeded at!" ~Kim


Finally, a revolutionary way to heal...


Are you ready to learn how to love yourself and free yourself of fear, anxiety and depression, guilt, shame, addictions and relationship problems?

Are you ready to learn to connect with yourself and your personal source of spiritual guidance, so that you can connect with a partner?

Whether you are new to Inner Bonding or a seasoned practitioner of the Inner Bonding process, you will be amazed at how much you learn and heal in my 30-Day Intensive Inner Bonding program.


"Thank you for a truly phenomenal course. This has been by far the best thing I have done for myself in all my many years of soul work....You can seek therapy for years at $100 a session or do a course with you that personally took me much further for a fraction of the cost....I'm glad I found you!" ~Karen

"This course was revolutionary for me. After years of self help books, self help courses, therapy, searching, meditating, pilgrimage, you name it…..FINALLY I found Inner Bonding as a method to come home to me in a powerful and authentic loving way." ~Maree

"I want to express my gratitude for offering the truly life-changing 30-day Love Yourself course. I have been through years of talk therapy, spiritual practice, medications and more. Finally, your program has provided a PROCESS for learning to love and heal myself, as well having ongoing dialogue with God." ~Amy H.

"I found it wonderful. It confirmed what I thought:that Inner Bonding is, at least for me, the best tool available for self transformation and living a better life!" ~Philippe Bouillé, France

"This course is the best thing ever happened to me."  ~Tania

"Traditional psychotherapy could take years before it gives you the direct help you receive here from the first day." 
~R. Hutchinson, M.A.

"From all other courses and trainings, this one is a diamond and I advise it to everyone...taking it was certainly one of the best things I could ever do for myself." ~Olga


If you have already taken this course, please refer your friends to it.  They do not have to know anything about Inner Bonding to greatly benefit from this course.


Click Here to read more testimonials from previous courses.
Life-Changing, Self-Transformational... 
                                       (Photo by Frank McKenna)



In this course - which will take only about 15-20 minutes a day - you're going to learn how to love yourself, rather than continue to reject and abandon yourself, which is the underlying cause of most anxiety, depression, guilt, shame, addictions and relationship problems.

People learn in different ways. Some people learn by seeing, some by hearing, and some by reading, and some in all of these ways. You will have an opportunity to learn in all of these ways, because here is what you will be receiving in this course:

  • Each day, for 30 days, you will be receiving an email from me that contains an article and an action step for you to take that day. Each simple action step, which you will be able to easily integrate into your day, will gradually lead you through the Inner Bonding process.   
  • A number of times each week you will receive a 5-10 minute video or a 3-5 minute visualization that will support you in your healing process. I've created these videos and visualizations just for this course.
  • There will be a special forum that I've created just for this group. In this forum of compassionate and caring people, you will be able to share your experience and receive help from each other and from me.
  • In the forum you can ask your questions, and once a week we will have a live coaching call, where I will be answering your questions and helping you with your healing process.
  • If you can't make the call at that time, don't worry! I will be answering your questions that you asked in the forum and you will be receiving a recording of the coaching call.
"I really loved the course! It was incredible! The pace was perfect…I loved the fact that there were videos, conference calls, emails, a forum  - everything! The depth of sharing was great as well, adding differing perspectives at each step along the was AMAZING! Thank you from the bottom of my heart!!!!!!!" ~Danielle
"This course is definitely changing my life! At 57, with a lifetime of involvement in the human potential movement, all types of therapy, self-help,12-Step and Eastern philosophies under my belt, IB was the missing key I needed to access all this knowledge.  ~Ann F.

"I absolutely loved this course....I think the one-month course with you was more helpful than the 10 years of therapy I've had. It's really, honestly, been life changing. Thanks for such an amazing and empowering program."  ~S. Bross

"Thank you so much for this exceptional has changed my’s the 'how to' manual that for me brings about the healing I’ve wanted for years, in more fully loving myself." ~Deb

"I started feeling much better from day 1 of the course, as I never felt in my life....So I think I’ve ended my 18 years research and found the right path for me.... thank you for your precious work; I really think it can make a difference in this world.~F.Z.

"I got SO MUCH out of your Inner Bonding course!  Your teachings are so amazing, insightful, and filled with compassion; they continue to improve my life daily, and I am so very grateful. The forum and the coaching calls provided so much insight; I could not recommend this course more highly."  ~Nancy

"I am a long-time Inner Bonder and I loved this course….this course crystalized the 6 steps of inner bonding for me in a way that I have not experienced or grasped before….Margaret answers each and every question from participants.  And most of all, you get to share the experience with others. If you are frustrated or have a sense that you could be getting more out of your Inner Bonding practice, I highly recommend this course!" ~Kim

"Even though I have been a member of IB for almost a year and half, I continued to learn so much more....I highly recommend this course to new members as well as to long time members." ~Mark DeNovellis

This course was phenomenal. I have done inner child work before and I can tell the expertise you have in this system and how your system  is uniquely transformational on many levels. This was life changing. I thank you for all the work you've done on yourself in order to bring this to us!  ~Karen C 


Our Guarantee

We will refund the cost of the course minus the cost of PayPal if you cancel within one week after the start of the course.


  • Watch the 1 hour Intro Video, which is included with the program
  • Take the free Inner Bonding course


Space is limited, so don't delay in learning how to love yourself, which is giving yourself one of the best gifts you can give to yourself.

"I loved the course because it was daily, easy to follow, practical and I trust the process. I loved that you were so available! Which is so rare. Everyone should do your work because it covers everything & you made it affordable for everyone to join. OUTSTANDING!!!!" ~Deb M.

"LOVED IT. Incredibly effective. Of all the therapeutic and spiritual practices  I have explored, Inner Bonding is the most effective because it provided me a simple and direct, but also profoundly effective process for accessing love, respect and trust for myself." ~Amber DuPuy

"I have enjoyed this course very much and have benefitted greatly....I feel your practice gets to the root cause of the anxiety we bring upon ourselves from our wounded self. This is the best work I have come across so far since I began this journey a few years ago. This online course and the coaching calls were more effective than in-person sessions I had in the past. My experience has been that many coaches in this field talk about being/getting happy, but were lacking in the way to get there." ~Diane B.

(Photo by Boris Smokrovic)

Walk with me


Come walk with me through this powerful self-healing course. I look forward to getting to know you!

The program cost is $199. You can register through PayPal - either with your PayPal account or with a credit card, or you can call our lovely assistant, Valerie, at 888-646-6372.