Daily InspirationToday, really notice your thoughts. Notice which thoughts create fear, anxiety, anger or depression. Notice which thoughts create peace, joy, lightness of being. Notice how these feelings result directly from your thoughts. Thoughts that create pain are not in your highest good. Thoughts that create peace are thoughts that are in harmony with your being. With practice, you can learn to be more in charge of your thoughts. By Dr. Margaret Paul
'Your calming, learned persona is very lovely to be around, and I feel hopeful and non-anxious about proceeding with this work.' Kripalu Workshop - Lenox, MA, 9.13
'Margaret Paul is a love! She is full of wisdom, generosity and normalcy.' Weekend Workshop - Kripalu - Lenox, MA 9.14
"The Inner Bonding Workshop has helped me to see myself more clearly. I've made a commitment to take care of my little girl and I'm looking forward to attending a 5-Day Intensive as soon as possible. I would recommend this to anyone who wants to connect with themselves and others."
"Thank you so much for the Frequency Course. It is the fourth course I've done with you this year and all have been enriching. I found the frequency course to be the icing on the cake and somehow tied all the courses together.
"It was like going on a spiritual journey with step by step guidance in how to raise my frequency, learn to be more in touch with myself, grounded in this moment and to retrain the wounded part of myself with a new role of creatively working for me rather than against me and making me feel bad. I am still practicing doing this but I can see how much more balanced and happy I am compared to earlier in the year. I love the practice of being grateful for so many things that was introduced as a daily practice later in the course and it is true that I am starting to feel an expanded joy for living and being so blessed with so many wonderful things in my life. The best part is developing trust in connecting to my higher guidance that intuitive part we all have but often ignore. I am remembering more and more to tune in to myself and ask what is in my highest good and then to act on that. It makes for much more relaxing living! All the daily emails, videos and visualizations and the coaching calls supported the gradual unfolding of what we learnt. I really appreciate how Dr Margaret shares from her own life what she has gone through and learnt, giving us a living example of what is possible - thank you so much for that. Having access to the forum and sharing and learning with other members of the course made me feel I was part of a community all learning together. I think the course was perfect and would highly recommend it to anyone wanting to deepen their connection to themselves and their spiritual guidance." 11.14
'I was very pleased at the diversity of the participants, (age & sex), as this added to the experience when they shared. This process, Inner Bonding, is a wonderful learning experience and really works. I specifically liked when Dr. Margaret worked with individuals, as it really helped me understand how the Inner Bonding process works. Three ways I've benefited from this Workshop are: 1. It raised my self-esteem 2. Learned that I have, we all have Guidance and how to connect to it. 3. Improved my relationship with myself. I would recommend this Workshop - everyone needs this opportunity and understanding. It could ultimately heal families and our sick society.' Los Angeles Weekend Workshop, 3.11
'Inner Bonding is my doorway to peace and essential joy. Kripalu Workshop, 9.15 - Lenox, MA
About Alanis Morissette
Alanis Morissette attended an Inner Bonding Weekend Workshop in 2004, and now uses Inner Bonding as part of her personal and spiritual journey.
"Inner bonding has taught and supported me in redefining god as a wise and gentle presence, as opposed to the taskmaster I once perceived god to be. In having begun to practice inner bonding consistently, I am developing new paternal and maternal voices within, and tending to both the false thoughts of my wounds and the dreams and desires of my deepest self. It has supported me in continuing to seek my answers from that wise place within, rather than outside of myself. It has helped me to evolve in my courage to love in the moments where it's the hardest thing to do.
I am grateful for this tool that encourages me to tune in and find the most loving steps to take on my own soul's behalf. This process is of great nurturance to my artist, who I see as being synonymous with my inner child. I am very grateful to Margaret and Erika for channeling this information, and sharing it so generously."
"Led with compassion, wisdom, clarity and safety - Margaret supported my redefining my version of God, unveiling the many false beliefs that fuel my unrest, and my consistently tuning in to what my inner girl's needs and desires are. Such freedom in this high level of responsibility taking!!"
L.A. Weekend Workshop, 11/04
"Amazing - never had such a group participation without the heirarchy playing out. Never had a room filled with such responsibility taking and safety. Such wisdom in the room providing a space that was safe to unravel, express, be vulnerable & ugly & powerful & soft & terrorized & godlike. The best microcosmic experience of what the macro of a perfect world would look like." Santa Fe Intensive, 8/05