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The Free 7-Day course is available in English, Spanish, French, Portuguese, Dutch, Croatian and Hungarian. Just fill out the email form, and you will be taken to the download page.
If you want to download the entire course in a single PDF, fill out the email form and the links on the next page will provide a direct download of the free course. If you want to receive the Free 7-Day course in English over 7 days, then click here.
We recommend the following steps for applying the benefits of Inner Bonding to your life:
1. Download and read the Free Course.
2. Start to practice the 6 Steps daily.
3. Read one article each day.
4. Join IBVillage and participate in all that is offered.
5. Read the books on Inner Bonding, see the DVDs and hear the CDs, and/or go through SelfQuest.
6. Take the 30-Day home-study courses: "Love Yourself," "Wildly, Deeply, Joyously in Love," "Frequency," "Attracting Your Beloved," and "Passionate Purpose."
A major aspect of being loving to ourselves is to be aware of what thoughts make us feel bad and which ones make us feel good. False beliefs make us feel bad and lower our frequency, making it impossible to connect with our Guidance. Truth makes us feel good, raises our frequency, and opens up the to connection with our spiritual Guidance.
By Dr. Margaret Paul