Love Yourself: A 30-Day Inner Bonding Experience
The next 'Love Yourself' Course starts February 20th, 2019.
Are you ready to learn how to love yourself?
Love Yourself: A 30-Day Home-Study Inner Bonding Experience with Dr. Margaret Paul, to self-heal anxiety, depression, guilt, shame, addictions and relationships.
"I feel like I have finally found what I have been searching for, for decades....I believe this is equivalent to spending decades in traditional therapy." ~ Marge Skinner
"This process has been life changing for me....I will never go back to the same way of life I have always lived in fear, self abandonment, in protection mode....Now, I find myself smiling to myself, talking to myself, loving myself & bonding with myself." ~Cheri
“I have had so many insights.…so much has changed in this little timeframe. I love it, absolutely love it. I love it so much because it finally puts all the things together that I have learned on my way. Its one package and I find that absolutely amazing.” ~Tatiana Warchola
"I can't thank you enough for this course....I really don't have the proper words to fully convey my gratitude. Thank you so much." ~Tony Christopher
"Thank you Margaret, this work is such a gift. I feel it move through me, connect me to my humanity, soothe me, and help me feel empowered in an almost magical way." ~ Ken Page, Author of Deeper Dating
"This course...it has addressed my issues in a way that none of the other things I have engaged in (over many, many years) have quite succeeded at!" ~Kim
Finally, a revolutionary way to heal...
Are you ready to learn how to love yourself and free yourself of fear, anxiety and depression, guilt, shame, addictions and relationship problems?
Are you ready to learn to connect with yourself and your personal source of spiritual guidance, so that you can connect with a partner?
Whether you are new to Inner Bonding or a seasoned practitioner of the Inner Bonding process, you will be amazed at how much you learn and heal in my 30-Day Intensive Inner Bonding program.
"Dr. Paul showed up for us participants way more than I expected, I thought perhaps we might have replies to our comments in bursts, but she was there, throughout the day replying to our comments, almost instantly. It was so comforting to know she was there guiding us, so many of us could let all our issues out, so she could help us understand and experience Inner Bonding." ~Kate Strong, New Zealand
"Thank you for a truly phenomenal course. This has been by far the best thing I have done for myself in all my many years of soul work....You can seek therapy for years at $100 a session or do a course with you that personally took me much further for a fraction of the cost....I'm glad I found you!" ~Karen
"This course was revolutionary for me. After years of self help books, self help courses, therapy, searching, meditating, pilgrimage, you name it…..FINALLY I found Inner Bonding as a method to come home to me in a powerful and authentic loving way." ~Maree
"I want to express my gratitude for offering the truly life-changing 30-day Love Yourself course. I have been through years of talk therapy, spiritual practice, medications and more. Finally, your program has provided a PROCESS for learning to love and heal myself, as well having ongoing dialogue with God." ~Amy H.
"I found it wonderful. It confirmed what I thought:that Inner Bonding is, at least for me, the best tool available for self transformation and living a better life!" ~Philippe Bouillé, France
"This course is the best thing ever happened to me." ~Tania
"Traditional psychotherapy could take years before it gives you the direct help you receive here from the first day."
~R. Hutchinson, M.A.
"From all other courses and trainings, this one is a diamond and I advise it to everyone...taking it was certainly one of the best things I could ever do for myself." ~Olga
If you have already taken this course, please refer your friends to it. They do not have to know anything about Inner Bonding to greatly benefit from this course.
In this course - which will take only about 15-20 minutes a day - you're going to learn how to love yourself, rather than continue to reject and abandon yourself, which is the underlying cause of most anxiety, depression, guilt, shame, addictions and relationship problems.
People learn in different ways. Some people learn by seeing, some by hearing, and some by reading, and some in all of these ways. You will have an opportunity to learn in all of these ways, because here is what you will be receiving in this course:
- Each day, for 30 days, you will be receiving an email from me that contains an article and an action step for you to take that day. Each simple action step, which you will be able to easily integrate into your day, will gradually lead you through the Inner Bonding process.
- A number of times each week you will receive a 5-10 minute video or a 3-5 minute visualization that will support you in your healing process. I've created these videos and visualizations just for this course.
- There will be a special forum that I've created just for this group. In this forum of compassionate and caring people, you will be able to share your experience and receive help from each other and from me.
- In the forum you can ask your questions, and once a week we will have a live coaching call, where I will be answering your questions and helping you with your healing process.
- If you can't make the call at that time, don't worry! I will be answering your questions that you asked in the forum and you will be receiving a recording of the coaching call.
"I absolutely loved this course....I think the one-month course with you was more helpful than the 10 years of therapy I've had. It's really, honestly, been life changing. Thanks for such an amazing and empowering program." ~S. Bross
"Thank you so much for this exceptional course....it has changed my life....it’s the 'how to' manual that for me brings about the healing I’ve wanted for years, in more fully loving myself." ~Deb
"I started feeling much better from day 1 of the course, as I never felt in my life....So I think I’ve ended my 18 years research and found the right path for me.... thank you for your precious work; I really think it can make a difference in this world.~F.Z.
"I got SO MUCH out of your Inner Bonding course! Your teachings are so amazing, insightful, and filled with compassion; they continue to improve my life daily, and I am so very grateful. The forum and the coaching calls provided so much insight; I could not recommend this course more highly." ~Nancy
"I am a long-time Inner Bonder and I loved this course….this course crystalized the 6 steps of inner bonding for me in a way that I have not experienced or grasped before….Margaret answers each and every question from participants. And most of all, you get to share the experience with others. If you are frustrated or have a sense that you could be getting more out of your Inner Bonding practice, I highly recommend this course!" ~Kim
"Even though I have been a member of IB for almost a year and half, I continued to learn so much more....I highly recommend this course to new members as well as to long time members." ~Mark DeNovellis
This course was phenomenal. I have done inner child work before and I can tell the expertise you have in this system and how your system is uniquely transformational on many levels. This was life changing. I thank you for all the work you've done on yourself in order to bring this to us! ~Karen C
We will refund the cost of the course minus the cost of PayPal if you cancel within one week after the start of the course.
- Watch the 1 hour Intro Video, which is included with the program
- Take the free Inner Bonding course
Space is limited, so don't delay in learning how to love yourself, which is giving yourself one of the best gifts you can give to yourself.
"I loved the course because it was daily, easy to follow, practical and I trust the process. I loved that you were so available! Which is so rare. Everyone should do your work because it covers everything & you made it affordable for everyone to join. OUTSTANDING!!!!" ~Deb M.
"LOVED IT. Incredibly effective. Of all the therapeutic and spiritual practices I have explored, Inner Bonding is the most effective because it provided me a simple and direct, but also profoundly effective process for accessing love, respect and trust for myself." ~Amber DuPuy
"I have enjoyed this course very much and have benefitted greatly....I feel your practice gets to the root cause of the anxiety we bring upon ourselves from our wounded self. This is the best work I have come across so far since I began this journey a few years ago. This online course and the coaching calls were more effective than in-person sessions I had in the past. My experience has been that many coaches in this field talk about being/getting happy, but were lacking in the way to get there." ~Diane B.
(Photo by Boris Smokrovic)
Come walk with me through this powerful self-healing course. I look forward to getting to know you!
The program cost is $199. You can register through PayPal - either with your PayPal account or with a credit card, or you can call our lovely assistant, Valerie, at 888-646-6372.
Daily InspirationOpen your heart to the beauty around you - to the wonder of nature, to the caring of others, to expressions of creativity, to the presence and joy of animals. Allow the beauty around you to open your heart to love. By Dr. Margaret Paul
After “Attracting your beloved” the "Love Yourself" course was amazing and absolutely necessary to understand Inner Bonding and the way it can affect my life.
I started my personal research in self-awareness in 1999 and never stopped it, going through therapy, reading tons of books, attending workshops, etc.
Mostly I’ve had Jungian psychotherapy and CBT; both of them were sometimes useful, but not resolutive.
In Jungian therapy I lacked guidelines, paths to follow, tools to deal with pain and life challenges; I went on to discover painful truths inside, but I had no idea how to deal with that. It’s like the therapist expected I was able to solve them just because I could see them; I was also expecting this, but it didn’t happen, mostly with big issues.
In CBT I lacked depth and access to my intuition. After having learnt some of the useful tools they teach you, I didn’t know what to do with them as there was no link to the inner part of myself.
So despite all the energy I spent, I kept struggling with my pain for years, understanding it better than before, learning some tools, but still getting completely stuck with the bigger issues and feeling empty most of the time.
With Inner Bonding I started feeling much better from day 1 of the course, as I never felt in my life. I know it’s right for me and I know it works because it feels so good inside. So I think I’ve ended my 18 years research and found the right path for me. Of course it’s a lifetime path, and there will always be lots of new challenges to face, but I know now that is possible to deal with them. Going through an IB process always helps me to feel better, and it’s such a relief after years of frustration, when I used to leave my therapist room more confused and painful than I was before going in.
So I think I’m going to take all the 30 days courses that you offer because I want to go deeper into the process; and also because I think that having a daily reminder for a while can help me to stay focused and including IB in my everyday life.
See you in the “Frequency” course, and thank you for your precious work; I really think it can make a difference in this world. 11.16
From the Forum: I like having the contact with Dr. Margaret and getting answers to questions. She is so reliably patient and kind. And it is hugely helpful to talk to others on the forum. I never got very far with Inner Bonding by reading books; it's only now that I have a grasp of what it is all about. 11.13
"The 30-Day Loving Yourself course was life-changing for me. In following the daily emails and visualizations, I was able to process core feelings of heartbreak and helplessness over some incidents with people who are dear me. I had somatic releases of emotions that were stuck in my body for a very long time. After my releases, these relationships felt lighter and freer.
"Another important benefit I experienced was to understand what it meant to have responsibility for my feelings. Before I knew what this meant I was caught between either giving myself up to fill the other person’s need or, if I’d had enough from over-giving, blaming other person for my drained feeling.
"I also continue to be astonished at the clarity and wisdom in the guidance I receive when I move into an intent to learn. Being mindful enough to practice Inner Bonding when I am feeling less than peaceful still remains a challenge as I ‘stew’ in my feelings for a while before I remember to do Inner Bonding, but I am getting better at it. I am blown away by the elegance of this practice. I have excitedly shared my experience with several friends. I can’t recommend this course highly enough." 1.15
"Awesome course Margaret! Well worth the $200 for sure. I can't think of anything you could add....seriously. I liked getting an email every day and all the content. I loved the videos and audios.
"What I got out of the course......PEACE. Before this course I had anxiety 90% of the time and peace 10% of the time. Now I have peace 90% of the time and anxiety 10% of the time...if at all. It just amazes me how simple it is now for me to handle anxiety.....I can't believe I suffered as long as I did."
"This course is definitely changing my life! At 57, with a lifetime of involvement in the human potential movement, all types of therapy, self-help, 12-Step and Eastern philosophies under my belt, IB was the missing key I needed to access all this knowledge.
"I'd always felt like there was a 'missing piece' to my puzzle, and now I know what it was: the disconnection between my body, soul, and spirit because I never would have thought of being a loving adult to myself. This course pulls all the pieces together in such a practical way, grounding me in ways that spiritual traditions could never do. Now that I'm relating to myself differently, it's starting to flow outward toward others without even trying.
"You know what I do to keep my frequency high on workdays? I belt out my favorite songs while biking to work in the morning! Not long ago, I never would have dared to sing where anyone might be within earshot. You wrote: 'My guidance is my creative source, and it is a great joy to open to her and allow her to flow through me.' YESSSSS! In fact, she's the only "goddess" I need.
"I was also very impressed with the way you answered each and every question in the Coaching calls. Your responses always felt authentic and nonjudgmental, and they made so much sense. I'm not sure how useful the forums will be without your input, but I'll definitely go back to read everything when I have more time. Meanwhile, I have all the recordings on my iPod, handy for whenever I need your reminders.
"Thanks for carefully answering all my questions, and for all you do!" 1.15
"I want to let you know what an amazing course I found this to be. The Inner Bonding process is something I will do for the rest of my life now. I have learned so much from you. To learn to be present in every moment and feeling anything other than peace is really helping me to live in the now. And, to go through the 6-step Inner Bonding process feels like I am living, truly alive in the way God meant for us to live. I am much more clear about myself, others and life itself. This process feels like living the truth. I loved our weekly coaching calls, too. Your compassionate, loving, wise and intelligent guidance with each courageous caller touched my heart and I felt so grateful at the end of the calls.
"What an absolute joy it was to be in this course learning from you. I cannot say enough good about it. You are a blessing to the whole world. Thank you for being you." 4.15.