Love Yourself: A 30-Day Inner Bonding Experience
The next 'Love Yourself' Course starts February 20th, 2019.
Are you ready to learn how to love yourself?
Love Yourself: A 30-Day Home-Study Inner Bonding Experience with Dr. Margaret Paul, to self-heal anxiety, depression, guilt, shame, addictions and relationships.
“I absolutely loved this course. I feel I am given a road map to living with freedom and love." ~Charlotte
"Being shown the way to living in love is all we want at our deepest level and the gift of your course leads us there. I have been seeking for someone to show me a clear path to wholeness my entire life. Thank you." ~Markjd
“Inner Bonding should be required for all couples, and I'm certain it can save marriages. The Love Yourself course does what counseling often fails to do--and that is to arm each person with the tools they need to feel whole all by themselves first. Dr. Paul's bedside manner is excellent during the course--both actively in the forum and during the weekly coaching calls. Even after years of personal-growth work, I found so much to learn. Thank you.” ~Jessica Stone
"I believe that this course, and your approach, integrates the spiritual, relational, developmental and emotional elements of wellbeing and blends them with neuroscience, somatic forms of therapy, psychological concepts, trauma and attachment theory, and cutting edge research on the micro biome/gut health - all with deep compassion and a loving openness - so important for us individually and for the planet. This combination is missing from many other types of personal growth work or therapy for depression, anxiety, trauma, or relationship difficulties....I discovered things about myself that I had not understood, and as my awareness of myself grew, it translated to being better able to support my clients. I am particularly struck by the time you spent with each and every person. Your responsiveness and genuine care and connection was a great gift. I cannot recommend your course highly enough.” ~F
Finally, a revolutionary way to heal...
Are you ready to learn how to love yourself and free yourself of fear, anxiety and depression, guilt, shame, addictions and relationship problems?
Are you ready to learn to connect with yourself and your personal source of spiritual guidance, so that you can connect with a partner?
Whether you are new to Inner Bonding or a seasoned practitioner of the Inner Bonding process, you will be amazed at how much you learn and heal in my 30-Day Intensive Inner Bonding program.
"...a truly awesome course! I feel like I've learned something so valuable that I will be using for the rest of my life. ...I'm so grateful ~Liz
"Thank you for a truly phenomenal course. This has been by far the best thing I have done for myself in all my many years of soul work....You can seek therapy for years at $100 a session or do a course with you that personally took me much further for a fraction of the cost....I'm glad I found you!" ~Karen
"This course was revolutionary for me. After years of self help books, self help courses, therapy, searching, meditating, pilgrimage, you name it…..FINALLY I found Inner Bonding as a method to come home to me in a powerful and authentic loving way." ~Maree
"I’ve worked very hard for almost 20 years...by going to therapy and in other ways...However, I’ve still not been able to shake something off where I’ve felt never good enough. This model and process has created a significant shift in me in a very genuine and palpable way already. I can’t believe it and am so grateful." ~Leah, Australia
"Traditional psychotherapy could take years before it gives you the direct help you receive here from the first day." ~R. Hutchinson, M.A.
"From all other courses and trainings, this one is a diamond and I advise it to everyone...taking it was certainly one of the best things I could ever do for myself." ~Olga
If you have already taken this course, please refer your friends to it. They do not have to know anything about Inner Bonding to greatly benefit from this course.
In this course - which will take only about 15-20 minutes a day - you're going to learn how to love yourself, rather than continue to reject and abandon yourself, which is the underlying cause of most anxiety, depression, guilt, shame, addictions and relationship problems.
People learn in different ways. Some people learn by seeing, some by hearing, and some by reading, and some in all of these ways. You will have an opportunity to learn in all of these ways, because here is what you will be receiving in this course:
- Each day, for 30 days, you will be receiving an email from me that contains an article and an action step for you to take that day. Each simple action step, which you will be able to easily integrate into your day, will gradually lead you through the Inner Bonding process.
- A number of times each week you will receive a 5-10 minute video or a 3-5 minute visualization that will support you in your healing process. I've created these videos and visualizations just for this course.
- There will be a special forum that I've created just for this group. In this forum of compassionate and caring people, you will be able to share your experience and receive help from each other and from me.
- In the forum you can ask your questions, and once a week we will have a live coaching call, where I will be answering your questions and helping you with your healing process.
- If you can't make the call at that time, don't worry! I will be answering your questions that you asked in the forum and you will be receiving a recording of the coaching call.
"I absolutely loved this course....I think the one-month course with you was more helpful than the 10 years of therapy I've had. It's really, honestly, been life changing. Thanks for such an amazing and empowering program." ~S. Bross
"Thank you so much for this exceptional course....it has changed my life....it’s the 'how to' manual that for me brings about the healing I’ve wanted for years, in more fully loving myself." ~Deb
"I started feeling much better from day 1 of the course, as I never felt in my life....So I think I’ve ended my 18 years research and found the right path for me.... thank you for your precious work; I really think it can make a difference in this world.~F.Z.
"I got SO MUCH out of your Inner Bonding course! Your teachings are so amazing, insightful, and filled with compassion; they continue to improve my life daily, and I am so very grateful. The forum and the coaching calls provided so much insight; I could not recommend this course more highly." ~Nancy
"I am a long-time Inner Bonder and I loved this course….this course crystalized the 6 steps of inner bonding for me in a way that I have not experienced or grasped before….Margaret answers each and every question from participants. And most of all, you get to share the experience with others. If you are frustrated or have a sense that you could be getting more out of your Inner Bonding practice, I highly recommend this course!" ~Kim
"Even though I have been a member of IB for almost a year and half, I continued to learn so much more....I highly recommend this course to new members as well as to long time members." ~Mark DeNovellis
"This course was phenomenal. I have done inner child work before and I can tell the expertise you have in this system and how your system is uniquely transformational on many levels. This was life changing. I thank you for all the work you've done on yourself in order to bring this to us!" ~Karen C
We will refund the cost of the course minus the cost of PayPal if you cancel within one week after the start of the course.
- Watch the 1 hour Intro Video, which is included with the program
- Take the free Inner Bonding course
Space is limited, so don't delay in learning how to love yourself, which is giving yourself one of the best gifts you can give to yourself.
"I loved the course because it was daily, easy to follow, practical and I trust the process. I loved that you were so available! Which is so rare. Everyone should do your work because it covers everything & you made it affordable for everyone to join. OUTSTANDING!!!!" ~Deb M.
"LOVED IT. Incredibly effective. Of all the therapeutic and spiritual practices I have explored, Inner Bonding is the most effective because it provided me a simple and direct, but also profoundly effective process for accessing love, respect and trust for myself." ~Amber DuPuy
"I have enjoyed this course very much and have benefitted greatly....I feel your practice gets to the root cause of the anxiety we bring upon ourselves from our wounded self. This is the best work I have come across so far since I began this journey a few years ago. This online course and the coaching calls were more effective than in-person sessions I had in the past. My experience has been that many coaches in this field talk about being/getting happy, but were lacking in the way to get there." ~Diane B.
(Photo by Boris Smokrovic)
People who go to therapy spend an average of $100/session for an average of two years, spending at least a total of $2400, and many pay much more. As you can see from the testimonials, this course is, as one person said, "like spending decades in therapy." I have kept the cost low so that many can learn to love themselves and bring more love into the world, but the value of it is way beyond the cost of the program.
Come walk with me through this powerful self-healing course. I look forward to getting to know you!
The program cost is $199. You can register through PayPal - either with your PayPal account or with a credit card, or you can call our lovely assistant, Valerie, at 888-646-6372.
Daily InspirationWhat is more important to you in this moment - loving yourself and sharing your love with others, or trying to have control over not getting hurt - feeling safe from being rejected, smothered, taken advantage of, and from failure or loss? Today, make love your highest priority and notice how happy you feel! By Dr. Margaret Paul
"I can't thank you enough for this course. I have struggled with anxiety and depression for as long as I can remember and this is the first therapy I have come across that actually gives me a road map to healing and health. In my lowest moments, I always wished there was a strategy or program I could turn to. There is only so much advice and support loved ones can give; at a certain point you just have to decide you want to get better. I never had the tools before this course, but now I do. I now feel like there is a light instead of just fumbling around piecemeal in the darkness. Thank you so much, Dr. Margaret, for sharing this treatment with the world and for being a loving and active participant in it's evolution and teachings. I really don't have the proper words to fully convey my gratitude. I can only say that you are an inspiration and someone who I will always think of as having had a profound and positive impact on my life. Thank you so much."
I NOW LOOK WITH MY SAME OLD EYES, BUT SEE AND FEEL SO MUCH MORE THAN EVER BEFORE :
"Inner Bonding has taken me ‘home’ to the place where I should have been all along. It is my place and job to take responsibility for myself physically, mentally, emotionally and spiritually. It is up to me (no one else will do it for me and each other person should be tending to their own wellbeing) to take the loving caring action for myself afterall it is where I need to reside and apply myself and the foremost place in the universe where I am able to have the most impact. In realising this we need to give up the notion that another person will come along and take responsibility for us and offer us unconditional love - as fanciful as that idea might seem – it just isn’t going to happen, i.e. Prince Charming and the likes only exist in fairytales. Others have plenty of self responsibility to see to and will not turn up and do it for us. We need to wake up and realise that we need to do it for ourselves.
From stopping the never ending tasks on our to do list to notice how we feel and take a toilet break sooner rather than later when needed, to really noticing when we feel mistreated in anyway and making changes to our thoughts and/or behaviour (such as a change in location physically, mentally, emotionally etc) so that we feel well treated … is Inner Bonding. I am an emotional feeling human being as well as being a loving care taker of this being with the wisdom and assistance of Spiritual Guidance/My Higher Self. And when we are taking care of ourselves we have plenty of love to enJOY sharing whilst being an example to fellow human beings on earth.
"This course 'Love Yourself' has helped me be more aware of my feelings and take responsibility for those feelings, to be less judgmental of myself, also how I think and talk to myself. I continue to learn when painful feelings come up not to let the false beliefs take control, but to explore and be open with the intent to learn. Asking God 'What is loving to me now?' and 'What is the truth?' brings awareness to the real truth that causes healing and to take loving action.....moving forward one step at a time, one day at a time.
"I liked the setup of having the emails and your talks, so I can go back as much as needed to review and continue to review, so it will get from my head to my heart as I am learning it is a life long process.
"Your council and examples were very well stated, easy to understand and relate. I enjoyed the beautiful artwork.
"I would recommend this seminar, it has helped me in my growth to be more loving to myself. Thank you"
"This course is definitely changing my life! At 57, with a lifetime of involvement in the human potential movement, all types of therapy, self-help, 12-Step and Eastern philosophies under my belt, IB was the missing key I needed to access all this knowledge.
"I'd always felt like there was a 'missing piece' to my puzzle, and now I know what it was: the disconnection between my body, soul, and spirit because I never would have thought of being a loving adult to myself. This course pulls all the pieces together in such a practical way, grounding me in ways that spiritual traditions could never do. Now that I'm relating to myself differently, it's starting to flow outward toward others without even trying.
"You know what I do to keep my frequency high on workdays? I belt out my favorite songs while biking to work in the morning! Not long ago, I never would have dared to sing where anyone might be within earshot. You wrote: 'My guidance is my creative source, and it is a great joy to open to her and allow her to flow through me.' YESSSSS! In fact, she's the only "goddess" I need.
"I was also very impressed with the way you answered each and every question in the Coaching calls. Your responses always felt authentic and nonjudgmental, and they made so much sense. I'm not sure how useful the forums will be without your input, but I'll definitely go back to read everything when I have more time. Meanwhile, I have all the recordings on my iPod, handy for whenever I need your reminders.
"Thanks for carefully answering all my questions, and for all you do!" 1.15
"I want to express my gratitude for offering the truly life-changing 30-day Love Yourself course. I have been through years of talk therapy, spiritual practice, medications and more. Finally, your program has provided a PROCESS for learning to love and heal myself, as well having ongoing dialogue with God. The work is providing me with freedom from so many limiting beliefs while discovering my own voice and capacity for self-reliance. You teach with warmth and acceptance that is safe and healing. I am more excited about my life and future than I have ever been! I look forward to continuing as a monthly subscriber and to taking your passion and purpose course, too." 7.15
"I really appreciate your teaching and this program. For me the 30-day course has been a really good opportunity to strengthen my Inner Bonding practice. I have been following your teaching and audio program for a number of years. This course has given me an opportunity to get an even more in-depth experience with this process. I am very grateful for this opportunity, Thank you." 9/13