Loneliness and Heartbreak
Welcome - we are glad you came for help!
Loneliness and heartbreak are two of the hardest feelings to feel. When we were growing up, we had to learn to protect against these, as we could not manage them. Addictions are often ways of avoiding these feelings, so it is vitally important now to learn how to manage them in loving ways.
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Daily Inspiration
Today, notice if you have balance - between giving and receiving, between work and play, between doing and being. If you are not in balance, you are not being loving to yourself. Today, focus on creating balance in your life.
By Dr. Margaret Paul