The Inner Bonding Meditation

The Inner Bonding Meditation - Audio

By Dr. Margaret Paul

Public $11.95
Platinum Members $10.75
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A 20 minute meditation to get you ready to dialogue. Includes Chakra clearing and prayer to open the heart.

MP3 file download - 18 megabytes

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DAILY INSPIRATION

Today, notice where your focus is most of the time - externally on others, in your head, or in your body. Since your feelings are your inner guidance system, it is essential to be present in your body in order to know what you are feeling and when you need to take loving action on your own behalf or in behalf of others.

By Dr. Margaret Paul

INNER BONDING EVENTS

Inner Bonding Events

03/25/2026 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.