The Inner Bonding Meditation

The Inner Bonding Meditation - Audio

By Dr. Margaret Paul

Public $11.95
Platinum Members $10.75
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A 20 minute meditation to get you ready to dialogue. Includes Chakra clearing and prayer to open the heart.

MP3 file download - 18 megabytes

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It takes courage to stand in your truth. It takes courage to speak your truth when you fear others may be angry, rejecting, punishing. Yet when you make controlling how others think of you more important than speaking your truth, you lose yourself, you lose your integrity. Today ask yourself which is more important - others' approval or your integrity?

By Dr. Margaret Paul

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Inner Bonding Events

10/14/2026 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.