Daily InspirationSpeak your truth to others in the moment, or as soon are you are aware of it. If you choose not to speak your truth, then let the issue go. Resenting the other when you choose not to speak your truth only leads to stress and distance with others. By Dr. Margaret Paul
"I LOVED this week-end Workshop. This is the second one I've taken and I still got a tremendous amount of benefit from this experience. I'm so grateful for this work." L.A. Workshop, 12/06
"I found it to be a loving, supportive environment in which to learn about the various parts of myself and to shift from anger and frustration to compassion and love. I've done quite a bit of this work. I always find it valuable and inspiring. This is the first time I've done it with a loved one, and it was great."
"The Inner Bonding workshop saved my life. I was just diagnosed as being
bipolar and had been out of work on disability. I now feel I can take care of
myself, love myself and face any challenges I come across by utilizing the Inner
Bonding process." Omega Workshop, 5/04
"It was truly transformative and enlightening. Generous, well-done in terms of not being heavy-handed. The one-on-ones with Margaret & participants was the most powerful and helpful. I've never been a 'group' person but learned so much from others." Kripalu Workshop, Lenox, MA, 10/09
Karin Pendley Koser
"I really enjoyed this workshop. It was very informative & helpful in helping me to overcome my 'victim' mentality and helping me to take responsibility in my life for my own feelings & happiness." Kripalu Workshop, 9/08
'Learning about Inner Bonding has been like learning the secret to life. I have been struggling in my life for so long - spinning in circles. Inner Bonding has a clear, logical method to healing and becoming all you can be. I am blown away by what I have learned and I am grateful.' Kripalu Workshop, 9.10
The Inner Bonding Workshop offers a definitive technology for developing a spiritually-connected loving inner Adult that becomes the loving parent to ourselves that we may have never had.
Unless we were raised by parents or caregivers who were loving to themselves, each other and to us, we have not learned to be loving Adults. As a result, we operate from our ego wounded selves, controlled by our fears and false beliefs.
The wounded part of us often takes over in unloving ways, tramples on our hurts, shuts them out, or covers them up. This internal split creates the serious self-destructive patterns many of us face, such as:
- Addictions to: drugs, food, nicotine, alcohol, relationships, work or sex.
- Codependence: trying to control others with anger, violence, guilt or compliance.
- Fears of: rejection, abandonment, aloneness, engulfment or failure.
Dr. Margaret Paul and other Inner Bonding Facilitators demonstrate
"Transformational Beyond Words! My heart and soul and true essence overflow with love and gratitude. I'm so eager and excited to go home and do Inner Bonding, and share this with my husband and son, and most of all MYSELF at any given moment." Kripalu Workshop, 9/08, Margaret Dean Godhard, Mom, Educator, Gainesville, GA
For more workshop testimonials, click here.Format for the Workshop
- Exploring Your Wounded Self
- Contacting Your Core Self
- What is a Loving Inner Adult?
- Releasing the Anger of the Wounded Self
- Learning the Dialogue Processes with the wounded self, core Self, and personal spiritual Guidance
- Getting Stuck, Getting Unstuck
- Relationships: Handling Conflict and Setting Loving Boundaries
Other Facilitators teaching an Inner Bonding Workshop may change or add to the format.
CEUs are available for Dr. Margaret Paul's workshops and Intensives.
Dr. Margaret Paul is certified as an OASAS Education and Training Provider.
|02/21/2015 10:00 AM||Southern California Inner Bonding Weekend Workshop||Anaheim Hills||Dr. Margaret Paul|
|09/25/2015 07:30 PM||East Coast Inner Bonding Weekend Workshop||Lenox - in the Berkshires of Western Massachusetts||Dr. Margaret Paul|
The Mini-Workshop is a shorter version of the Weekend Workshop. The Mini-Workshop offers an overview of Inner Bonding along with demonstrations, questions, and an experience of the Six Steps of Inner Bonding. In addition, participants are taught how to contact their personal spiritual Guidance. See the description of the Weekend Workshop for more details.
Similar to a weekend workshop, but shorter. Presents an overview of the Six Steps of Inner Bonding. It may include other processes, depending upon the Facilitator conduction the workshop.