The Inner Bonding Workshop
Heal the cycle of shame and self-abandonment that leads to anxiety, depression, addiction, aloneness and relationship failure. Discover how to love yourself rather than reject yourself, and learn to make your best decisions through consistent connection with your personal source of spiritual guidance.
The innovative Inner Bonding process shows you how to:
- Rapidly heal false beliefs about yourself, others and higher spiritual guidance
- Heal guilt, shame, emptiness and aloneness
- Move beyond self-judgment into self-compassion
- Address the resistance that may be keeping you stuck
- Learn how to heal relationship conflicts and attain the intimacy you've always wanted
This powerful and life-changing process is the result of Dr. Margaret's over 50 years of personal inner work and work with her clients.
Unless you were raised by parents or caregivers who were loving to themselves, each other and to you, you may not have learned how to lovingly manage your painful feelings. As a result, you may be operating from your ego wounded self, controlled by your fears and false beliefs.
Your wounded self may often take over in unloving ways, trampling on your hurts, ignoring them or avoiding them with various addictions and controlling behavior such as:
- Addictions to drugs, junk food, nicotine, alcohol, relationships, work, TV or gaming.
- Co-dependence - trying to control others with anger, violence, guilt or compliance - making others responsible for your sense of safety and worth.
- Staying in your head rather than being present in your body
- Self-judgment, shaming yourself
- Obsessive thinking, ruminating, worrying
- Resistance to self, others, spirit - to taking loving care of yourself
These forms of self-abandonment not only perpetuate fears of rejection, abandonment, aloneness, engulfment or failure, but they can contribute to illness. Inner Bonding is a powerful process for healing self-abandonment and learning to love and value yourself.
Through discussions, exercises and direct work with Dr. Margaret Paul or other Inner Bonding Facilitators, you learn the Six powerful Steps of Inner Bonding.
"Transformational Beyond Words! My heart and soul and true essence overflow with love and gratitude. I'm so eager and excited to go home and do Inner Bonding, and share this with my husband and son, and most of all MYSELF at any given moment." Kripalu Workshop, Margaret Dean Godhard, Mom, Educator, Gainesville, GA
For more workshop testimonials, click here.
Format for the Workshop
- Exploring Your Ego Wounded Self
- Contacting Your Core Soul Self
- Discovering Your Loving Inner Adult
- Releasing the Anger of the Ego Wounded Self
- Learning the Dialogue Processes with the Wounded Self, Core Self, and Personal Spiritual Guidance
- Getting Stuck, Getting Unstuck
- Relationships: Handling Conflict and Setting Loving Boundaries
Other Facilitators teaching an Inner Bonding Workshop may change or add to the format.
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The Mini-Workshop
The Mini-Workshop is a shorter version of the Weekend Workshop. The Mini-Workshop offers an overview of Inner Bonding along with demonstrations, questions, and an experience of the Six Steps of Inner Bonding. In addition, participants are taught how to contact their personal spiritual Guidance. See the description of the Weekend Workshop for more details.
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One-Day Workshop
Similar to a weekend workshop, but shorter. Presents an overview of the Six Steps of Inner Bonding. It may include other processes, depending upon the Facilitator conduction the workshop.
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Weekly Workshop
Dr. Margaret Paul offers the Inner Bonding Workshop for two hours weekly over 8 weeks.
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Daily Inspiration
Allow yourself to know what you know. Knowing is a direct experience of Spirit. What we think we know when we think are thoughts we make up - our own beliefs. Knowing is a solid feeling in the being of truth, and comes directly from Spirit.
By Dr. Margaret Paul
"The workshop opened me up to a part of myself I never knew I had. Margaret was absolutely amazing! Professional, compassionate, beautifully open to learning."
Dan Jenkins
"My wife and I came together. She had read the "Do I Have To Give Up Me To Be Loved By God?" book and thought she would like me to come. I began reading and decided, after reading the section on resistance that there would be something for me to learn here. I have found that to be so. I learned about my feelings of abandonment and that has been helpful. I see value in continuing to work on myself in this way. Thank you." Toronto Workshop - Toronto, Canada - 4/2001
David Percival
"I loved the workshop. I felt that I was taking an action and I was also liking the structure and the ability to write. The writing brought a lot out to look at."
Laura Knauss
'I'm so glad and happy that I took this Workshop, it has helped me so much. I can relate to most of what was covered. I'm now taking the steps to love myself. I always thought that I was going to get it from someone else. I now know that I'm going to get love from myself. Thank you.' Rowe, MA Workshop, 5.12
Paula Latona
"If you make an opportunity for yourself to attend either a live or Zoom seminar with Dr. Paul, you will never regret it. It brings the Six Steps of Inner Bonding to life - a whole new experience and level of understanding. I did a Zoom 2-Day Inner Bonding conference and it was amazing. I have an entirely new appreciation and depth of understanding of the process. I can't thank Dr. Margaret Paul enough.
"I was a bit reticent about doing a 2-day Zoom seminar, wondering how I would connect with a group of strangers in a meaningful way. Now, after attending, I would highly recommend more Zoom online events. Dr. Margaret Paul. created a most wonderful, healing safe experience. Participants were open engaged and present. It was wonderful. Thank you Margaret.
I would recommend Zoom conferences to be an option even once COVID passes. It saves on travel, expensive foreign exchange, etc. Can meet Dr. Paul and others from around the world an connect in a meaningful way from home."
Karen
So informative! This workshop has given me so much to work on when I go home. Looking forward to more workshops with Margaret. Jam-packed sesisons - just the way I like it!
Anonymous
