Daily Inspiration

If you believe that your painful feelings such as fear, anger, anxiety, depression, hurt, guilt, shame, aloneness, emptiness or stress are coming from external sources - such as people, the past or events - then you are stuck being a victim. This week, begin to notice that these feelings may be coming from your own current thoughts, beliefs and actions.

By

I almost feel like the gods sent you my way. This is the most powerful information I have read in a very long time. After almost a year of coaching and a couple of years of NLP, EFT and reading everything I could possibly get my hands on - nothing comes close to what you're offering. I find this stuff both refreshing and empowering. I am a huge fan of Tony Robbins as well but still have to say the material that you've put together is priceless. It is really great stuff!


M.T.

"I love the study and am learning so much and only wish I had learned it earlier. Maybe I wouldn't be going through being divorced by my husband of 32 years. I so wish they taught about relationships all through school."


Sharon Kelly

"I got a greater awareness of my patterns and choices which I found very empowering. It will take a while to change my relationship with food as some of these patterns were implanted during my childhood but this awareness of the dynamics does make you more aware of the choices you make and that it is ultimately a choice that you can change. I like the combination of medias ie video + audio (that I listen to in my car) + manual. It allows you to learn from different senses and reinforce the messages.

"Thank you for making all of this available at an accessible price! Discovering Inner Bonding has become such a milestone on my journey...I had done so much work in the past but got stuck and Inner Bonding just switched the light on! Thank you so much for being such wonderful Leader and Teacher." Dr. Margaret's Permanent Weight Loss Course


S.B.

The relationship toolbox was my first introduction to Inner Bonding.  The toolbox itself was very well organized, allowing me enough time to go through each week's articles which I also shared with my husband.  Each article was written in language that was easy to understand and in such a way that it helped me to realize my responsibility in the relationship system. My husband also found them to be very enlightening in terms of his end of the relationship system.  I have recommended the relationship toolbox to many people and my husband and I were both so pleased that we joined the Inner Bonding community.  Thanks for creating this wonderful system!

 


Susan Floss

"I figured out, being a trauma survivor, that if I was ever to recover from my eating disorder I would have to take very good care of that little girl that I once was. I was going to have to tell her that I would always be there for her and I was going to take good care of her. Today… I don't feed my little girl sugar or flour. I only give her water, proteins, vegetables, starch and oil/seeds. I exercise 5-6 times/wk doing aerobics on my rebounder. My little girl is happy that I am taking good care of her and feels loved by the good parent she now has. I learned from Inner Bonding that I needed to bond with the little girl inside because my mother did not bond with me. I learned to go to my real source of love which is God who provides spiritual guidance to me. I asked God to be my mother and father. God guides me as I grow and develop my relationship with him. I have lost 13 pounds in the past 7 weeks."


CS

I've finished the reading of the 12-week Inner Bonding e course on relationship last week. I've just read both the "article" of wk-12 over again and "what is love" and it’s so heart opening for me and so beautiful, tears of gratitude are coming down my skin. I'm so grateful to you for sharing your love and letting God through in every single word you write here. I'm so grateful that my prayer came though and led me to you and your teachings Margaret. And I'm grateful to my Self making Inner Bonding my priority no 1.

I've spent around USD 100,000 on personal development for the last 6 years. I've been in workshops all over the world. I've read several hundred books on spirituality. I've listen to and have watched amounts of audio/video spiritual teachings. These years and experiences have given me a lot of growth, but one essential part has been missing. None of these experiences have even been close to guiding me home to my Self in the way you and your work have. This has been the missing link for me. And it is so complementary to the Tantra work I have been doing for the last year. When I write these words my heart aches, it feels overwhelming, it’s beyond words, but you know better than anybody that feeling when the heart is about to explode in pure gratitude, thank you so much Margaret, thank you God!


Håvard

Courses

Love Yourself: A 30-Day Inner Bonding Experience

In this course - which will take only about 15-20 minutes a day - you're going to learn how to love yourself, rather than continue to reject and abandon yourself, which is the underlying cause of most anxiety, depression, guilt, shame, addictions and relationship problems.

People learn in different ways. Some people learn by seeing, some by hearing, and some by reading, and some in all of these ways. You will have an opportunity to learn in all of these ways, because here is what you will be receiving in this course:

  • Each day, for 30 days, you will be receiving an email from me that contains an article and an action step for you to take that day. Each simple action step, which you will be able to easily integrate into your day, will gradually lead you through the Inner Bonding process.
  • A number of times each week you will receive a 5-10 minute video or a 3-5 minute visualization that will support you in your healing process. I've created these videos and visualizations just for this course.
  • There will be a special forum that I've created just for this group. In this forum of compassionate and caring people, you will be able to share your experience and receive help from each other and from me.
  • In the forum you can ask your questions, and once a week we will have a live coaching call, where I will be answering your questions and helping you with your healing process.
  • If you can't make the call at that time, don't worry! I will be answering your questions that you asked in the forum and you will be receiving a recording of the coaching call.

Click here to learn more about the 30-Day Love Yourself Course.

 


 

Frequency: Your Spiritual Guidance & The Art of Manifestation

 

In this course - which will take only about 20 minutes a day - you're going to learn about:

 

  • The beliefs and behaviors that block you from your spiritual connection
  • How to raise your frequency and keep it high
  • How to connect with your personal source of spiritual guidance
  • How to move from mind dominion to soul dominion
  • How to learn to trust your spiritual Guidance
  • How to make the Law of Attraction work for you to manifest your dreams

Click here for more information about the Frequency 30-day course.


  

Loving Relationships: a 30-Day At-Home Relationships Course

In this course - which will take only about 20 minutes a day - you're going to learn about:

  • The fears and beliefs that create relationship conflict and distance, and how to heal them within your relationship or on your own
  • What is in the way of emotional connection, and sexual intimacy and passion
  • How to lovingly manage conflict
  • How to communicate your feelings and needs in a way that creates intimacy rather than distance
  • How to keep love alive throughout your relationship

(Please Note: This course is NOT the same as 'The Intimate Relationship Toolbox'. They are two entirely different experiences).

Click here to learn more about the Loving Relationships Course.


Attracting your Beloved: A 30-Day At-Home Experience
to Learn How to Attract the Love of your Life – With Dr. Margaret Paul

 

In this powerful course – which will take only about 15 minutes a day - you're going to learn how to become an available partner and to attract an available partner

People learn in different ways. Some people learn by seeing, some by hearing, and some by reading, and some in all of these ways. You will have an opportunity to learn in all of these ways, because here is what you will be receiving in this course:

  • Each day, for 30 days, you will be receiving an email from me that contains an article and an action step for you to take that day. Each simple action step, which you will be able to easily integrate into your day, will gradually teach you how to attract your beloved.
  • A number of times each week you will receive a short video or a visualization that will support you in manifesting your beloved. I've created these videos and visualizations just for this course.
  • There will be a special forum that I've created just for this group. In this forum of compassionate and caring people, you will be able to share your experience and receive help from each other and from me.
  • In the forum you can ask your questions, and once a week we will have a live coaching call, where I will be answering your questions and helping you with your healing process.
  • If you can't make the call at that time, don't worry! I will be answering your questions that you asked in the forum and you will be receiving a recording of the coaching call.

Click here to learn more about the 30-Day Attracting Your Beloved Course.

 


Passionate Purpose, Vibrant Health! A 30-Day at home Experience with Dr. Margaret Paul

Passionate Purpose, Vibrant Health! A 30-Day at-home experience
to discover your passionate purpose, enhance creativity, and
create a joyful, vibrantly healthy life - with Dr. Margaret Paul

In this course – which will take only about 20 minutes a day - you're going to discover how to access the Divine Blueprint for your passionate purpose on the planet. You're going to learn how to create vibrant health and high energy, and how to access your natural creativity.

People learn in different ways. Some people learn by seeing, some by hearing, and some by reading, and some in all of these ways. You will have an opportunity to learn in all of these ways, because here is what you will be receiving in this course:

  • Each day, for 30 days, you will be receiving an email from me that contains an article and an action step for you to take that day. Each simple action step, which you will be able to easily integrate into your day, will gradually lead you toward accessing your Divine Blueprint and your passionate, healthy, creative joyful life.

  • A number of times each week you will receive a 2-5 minute video or a 3-6 minute visualization that will support you in your healing process. I've created these videos and visualizations just for this course.

  • There will be a special forum that I've created just for this group. In this forum of compassionate and caring people, you will be able to share your experience and receive help from each other and from me. 

  • In the forum you can ask your questions, and once a week we will have a live coaching call, where I will be answering your questions and helping you with your healing process.

  • If you can't make the call at that time, don't worry! I will be answering your questions that you asked in the forum and you will be receiving a recording of the coaching call.

Click here to learn more about the 30-Day Passionate Purpose Course.

 


 

Dr. Margaret Paul's "Intimate Relationship Toolbox"

  • Are you tired of feeling lonely and disconnected from your partner?   
  • Are you tired of the negative circle of anger and withdrawal that you get into?
  • Are you ready to heal your relationship, or heal yourself so that you can find the relationship of your dreams?

Click here to learn about this 12 week online course!

Intimate Relationship Toolkit
 


 


Dr. Margaret Paul's "Permanent Weight Loss Course"

  • Are you stuck in your weight loss?
  • Are you still gaining and losing weight?
  • Are you ready to heal the root cause of food addiction and attain permanent weight loss?

Click here to learn about this 12 week online course!

Permanent Weight Loss Toolkit
 

  


 

Sheryl Paul's "Birthing a Mother Course"

 

  • The Missing Link that will revolutionize the way you become a mother – even if you’re not yet pregnant!

  • Why most books, forums, and classes only reinforce your anxiety and set you up for unrealistic expectations that lead to guilt and depression

  • The 3 Mental Shifts you need to make to prepare for motherhood

  • The 7 Essentials Steps that will calm your anxiety at any stage

    Most women who are trying to conceive, pregnant, or new mothers believe that if they eat the right foods, read the right books, and take the right classes, they’ll be able to manage their fertility or pregnancy anxiety, prevent postpartum depression, and be prepared to bond with their newborn.

    I was one of these women, struggling either emotionally or physically at every stage of becoming a new mother. Although I had counseled thousands of women through transitions and had appeared several times as an expert on Oprah, nothing prepared me for the emotional and spiritual earthquake of my own transition.

 Click here to learn more about this course:

Birthing a Mother Course


 


Healing Your Aloneness: The Inner Bonding Workshop

These CDs are the complete 12-hour weekend Inner Bonding® workshop, which you can do on your own or with another person. A Workbook and the Introductory DVD are included. Includes lecture, discussion, experiential exercises, and demonstration sessions. This Workshop teaches you how to connect with a personal source of spiritual wisdom and love that you can always turn to for guidance towards your joy and highest good. You will learn how to heal the wounded parts of yourself, how to move beyond your false beliefs and into truth, and how to access your creative, loving and joyful essence.

Click here to purchase this complete 12-hour weekend Inner Bonding® workshop

Healing Your Aloneness: Inner Bonding Workshop
 

  



Inner Bonding Buddy Course

Click here to learn more about this course

beauty to uplift you

Sensitive, creative people are like roses. We need a supportive environment to open up and bloom. If—

…you yearn for a safe space to process your intense emotions

…you want support but are sensitive to being judged

…you have a hard time finding your Loving Adult and hearing your guidance around certain issues…

…and above all, if you struggle with anxiety, shame, and perfectionism…