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Daily Inspiration

How often are you present in this moment? It is only when you are present and mindful of the moment that you feel the Presence of Spirit within - which is your true Self. Today, practice being mindful of this moment - with your breath, with your feelings, with nature, and with a person or situation.

By

"Inner bonding has helped us to love and care for ourselves, so that we share our lives and love from a full and connected place without codependent expectations. We focus on our own highest good and support this in each other. This has allowed us to feel truly free, empowered, deeply loving and supported in our journey together."


Sylvia and Sean

"I am so very grateful that my therapist directed me to your website!  She wasn't specific about which program to sign up for but it didn't take me long to know that the Relationship Toolbox was where I needed to be.

"This course by far has been the biggest game changer in my life. There have been so many gaps in my therapy over the years and I could not figure out what was missing on my own.  I even attended a week long workshop at The Meadows in Wickenburg, AZ and I left there not feeling like I had all the pieces to my puzzle.

"I was missing the 6 steps to Inner bonding , and now they are with me everyday!  I finally have REAL tools to use!  For the first time in my life I am taking control of my own life, not looking to others to feel complete, and not abandoning myself."


Katie J.

"I figured out, being a trauma survivor, that if I was ever to recover from my eating disorder I would have to take very good care of that little girl that I once was. I was going to have to tell her that I would always be there for her and I was going to take good care of her. Today… I don't feed my little girl sugar or flour. I only give her water, proteins, vegetables, starch and oil/seeds. I exercise 5-6 times/wk doing aerobics on my rebounder. My little girl is happy that I am taking good care of her and feels loved by the good parent she now has. I learned from Inner Bonding that I needed to bond with the little girl inside because my mother did not bond with me. I learned to go to my real source of love which is God who provides spiritual guidance to me. I asked God to be my mother and father. God guides me as I grow and develop my relationship with him. I have lost 13 pounds in the past 7 weeks."


CS

I almost feel like the gods sent you my way. This is the most powerful information I have read in a very long time. After almost a year of coaching and a couple of years of NLP, EFT and reading everything I could possibly get my hands on - nothing comes close to what you're offering. I find this stuff both refreshing and empowering. I am a huge fan of Tony Robbins as well but still have to say the material that you've put together is priceless. It is really great stuff!


M.T.

I loved the course and its content touched my soul in so many ways. It is all so so much more than being about weight loss. It contained the information that my soul had been yearning for and I was delighted with it.

I really like the following features about the course :

  • Being given the entire course from the start and then able to work my way through it however I wanted.   (As compared to another course where you have to finish the steps before you can proceed and then you cannot go back either = disappointing style).
  • Having a copy (and being able to keep a copy) of the course – I so want to refer back to it after having paid for it. 
  • The content of the PDF files – they were well written and extensive which helped with grasping the information and practicing Inner Bonding.  Remembering those of us who so need Inner Bonding really need to be given many steps to be able to see what we previously could not see or feel.

Three other benefits about the Weight Loss course would be :

  • It has shown me that I need to take care of myself (emotionally as well) and given me the tools to do so.  We also have to give up the notion that another human being is going to take care of us and stay lazy waiting for the impossible.
  • Inner Bonding can be used for all aspects of life (not just weight loss). Thus it has given me a valuable life tool.
  • Inner Bonding is repeated and explained in so many ways – to help us to understand from many angles and those who so need it, really need all the help they can get to get it with regards to Inner Bonding.

I would recommend the Permanent Weight Loss course or indeed Inner Bonding in general It is a valuable for life in many many regards.

I find I am using Inner Bonding in many ways and learning much about myself and thus starting  to take better care of myself in all regards. It has changed my perspective such that I now see the opportunity to take loving care. It has really opened my eyes and heart.


Anonymous

I loved the [Weight Loss] course and its content touched my soul in so many ways. It is all so so much more than being about weight loss. It contained the information that my soul had been yearning for and I was delighted with it.

I really like the following features about the course :

  • Being given the entire course from the start and then able to work my way through it however I wanted.   (As compared to another course where you have to finish the steps before you can proceed and then you cannot go back either = disappointing style).
  • Having a copy (and being able to keep a copy) of the course – I so want to refer back to it after having paid for it. 
  • The content of the PDF files – they were well written and extensive which helped with grasping the information and practicing Inner Bonding.  Remembering those of us who so need Inner Bonding really need to be given many steps to be able to see what we previously could not see or feel.

Three other benefits about the Weight Loss course would be :

  • It has shown me that I need to take care of myself (emotionally as well) and given me the tools to do so.  We also have to give up the notion that another human being is going to take care of us and stay lazy waiting for the impossible.
  • Inner Bonding can be used for all aspects of life (not just weight loss). Thus it has given me a valuable life tool.
  • Inner Bonding is repeated and explained in so many ways – to help us to understand from many angles and those who so need it, really need all the help they can get to get it with regards to Inner Bonding.

I would recommend the Permanent Weight Loss course or indeed Inner Bonding in general It is a valuable for life in many many regards.

I find I am using Inner Bonding in many ways and learning much about myself and thus starting  to take better care of myself in all regards. It has changed my perspective such that I now see the opportunity to take loving care. It has really opened my eyes and heart.


Anonymous

Courses

Love Yourself: A 30-Day Inner Bonding Experience

In this course - which will take only about 15-20 minutes a day - you're going to learn how to love yourself, rather than continue to reject and abandon yourself, which is the underlying cause of most anxiety, depression, guilt, shame, addictions and relationship problems.

People learn in different ways. Some people learn by seeing, some by hearing, and some by reading, and some in all of these ways. You will have an opportunity to learn in all of these ways, because here is what you will be receiving in this course:

  • Each day, for 30 days, you will be receiving an email from me that contains an article and an action step for you to take that day. Each simple action step, which you will be able to easily integrate into your day, will gradually lead you through the Inner Bonding process.
  • A number of times each week you will receive a 5-10 minute video or a 3-5 minute visualization that will support you in your healing process. I've created these videos and visualizations just for this course.
  • There will be a special forum that I've created just for this group. In this forum of compassionate and caring people, you will be able to share your experience and receive help from each other and from me.
  • In the forum you can ask your questions, and once a week we will have a live coaching call, where I will be answering your questions and helping you with your healing process.
  • If you can't make the call at that time, don't worry! I will be answering your questions that you asked in the forum and you will be receiving a recording of the coaching call.

Click here to learn more about the 30-Day Love Yourself Course.

 


 

Frequency: Your Spiritual Guidance & The Art of Manifestation

 

In this course - which will take only about 20 minutes a day - you're going to learn about:

 

  • The beliefs and behaviors that block you from your spiritual connection
  • How to raise your frequency and keep it high
  • How to connect with your personal source of spiritual guidance
  • How to move from mind dominion to soul dominion
  • How to learn to trust your spiritual Guidance
  • How to make the Law of Attraction work for you to manifest your dreams

Click here for more information about the Frequency 30-day course.


  

Loving Relationships: a 30-Day At-Home Relationships Course

In this course - which will take only about 20 minutes a day - you're going to learn about:

  • The fears and beliefs that create relationship conflict and distance, and how to heal them within your relationship or on your own
  • What is in the way of emotional connection, and sexual intimacy and passion
  • How to lovingly manage conflict
  • How to communicate your feelings and needs in a way that creates intimacy rather than distance
  • How to keep love alive throughout your relationship

(Please Note: This course is NOT the same as 'The Intimate Relationship Toolbox'. They are two entirely different experiences).

Click here to learn more about the Loving Relationships Course.


Attracting your Beloved: A 30-Day At-Home Experience
to Learn How to Attract the Love of your Life – With Dr. Margaret Paul

 

In this powerful course – which will take only about 15 minutes a day - you're going to learn how to become an available partner and to attract an available partner

People learn in different ways. Some people learn by seeing, some by hearing, and some by reading, and some in all of these ways. You will have an opportunity to learn in all of these ways, because here is what you will be receiving in this course:

  • Each day, for 30 days, you will be receiving an email from me that contains an article and an action step for you to take that day. Each simple action step, which you will be able to easily integrate into your day, will gradually teach you how to attract your beloved.
  • A number of times each week you will receive a short video or a visualization that will support you in manifesting your beloved. I've created these videos and visualizations just for this course.
  • There will be a special forum that I've created just for this group. In this forum of compassionate and caring people, you will be able to share your experience and receive help from each other and from me.
  • In the forum you can ask your questions, and once a week we will have a live coaching call, where I will be answering your questions and helping you with your healing process.
  • If you can't make the call at that time, don't worry! I will be answering your questions that you asked in the forum and you will be receiving a recording of the coaching call.

Click here to learn more about the 30-Day Attracting Your Beloved Course.

 


Passionate Purpose, Vibrant Health! A 30-Day at home Experience with Dr. Margaret Paul

Passionate Purpose, Vibrant Health! A 30-Day at-home experience
to discover your passionate purpose, enhance creativity, and
create a joyful, vibrantly healthy life - with Dr. Margaret Paul

In this course – which will take only about 20 minutes a day - you're going to discover how to access the Divine Blueprint for your passionate purpose on the planet. You're going to learn how to create vibrant health and high energy, and how to access your natural creativity.

People learn in different ways. Some people learn by seeing, some by hearing, and some by reading, and some in all of these ways. You will have an opportunity to learn in all of these ways, because here is what you will be receiving in this course:

  • Each day, for 30 days, you will be receiving an email from me that contains an article and an action step for you to take that day. Each simple action step, which you will be able to easily integrate into your day, will gradually lead you toward accessing your Divine Blueprint and your passionate, healthy, creative joyful life.

  • A number of times each week you will receive a 2-5 minute video or a 3-6 minute visualization that will support you in your healing process. I've created these videos and visualizations just for this course.

  • There will be a special forum that I've created just for this group. In this forum of compassionate and caring people, you will be able to share your experience and receive help from each other and from me. 

  • In the forum you can ask your questions, and once a week we will have a live coaching call, where I will be answering your questions and helping you with your healing process.

  • If you can't make the call at that time, don't worry! I will be answering your questions that you asked in the forum and you will be receiving a recording of the coaching call.

Click here to learn more about the 30-Day Passionate Purpose Course.

 


 

Dr. Margaret Paul's "Intimate Relationship Toolbox"

  • Are you tired of feeling lonely and disconnected from your partner?   
  • Are you tired of the negative circle of anger and withdrawal that you get into?
  • Are you ready to heal your relationship, or heal yourself so that you can find the relationship of your dreams?

Click here to learn about this 12 week online course!

Intimate Relationship Toolkit
 


 


Dr. Margaret Paul's "Permanent Weight Loss Course"

  • Are you stuck in your weight loss?
  • Are you still gaining and losing weight?
  • Are you ready to heal the root cause of food addiction and attain permanent weight loss?

Click here to learn about this 12 week online course!

Permanent Weight Loss Toolkit
 

  


 

Sheryl Paul's "Birthing a Mother Course"

 

  • The Missing Link that will revolutionize the way you become a mother – even if you’re not yet pregnant!

  • Why most books, forums, and classes only reinforce your anxiety and set you up for unrealistic expectations that lead to guilt and depression

  • The 3 Mental Shifts you need to make to prepare for motherhood

  • The 7 Essentials Steps that will calm your anxiety at any stage

    Most women who are trying to conceive, pregnant, or new mothers believe that if they eat the right foods, read the right books, and take the right classes, they’ll be able to manage their fertility or pregnancy anxiety, prevent postpartum depression, and be prepared to bond with their newborn.

    I was one of these women, struggling either emotionally or physically at every stage of becoming a new mother. Although I had counseled thousands of women through transitions and had appeared several times as an expert on Oprah, nothing prepared me for the emotional and spiritual earthquake of my own transition.

 Click here to learn more about this course:

Birthing a Mother Course


 


Healing Your Aloneness: The Inner Bonding Workshop

These CDs are the complete 12-hour weekend Inner Bonding® workshop, which you can do on your own or with another person. A Workbook and the Introductory DVD are included. Includes lecture, discussion, experiential exercises, and demonstration sessions. This Workshop teaches you how to connect with a personal source of spiritual wisdom and love that you can always turn to for guidance towards your joy and highest good. You will learn how to heal the wounded parts of yourself, how to move beyond your false beliefs and into truth, and how to access your creative, loving and joyful essence.

Click here to purchase this complete 12-hour weekend Inner Bonding® workshop

Healing Your Aloneness: Inner Bonding Workshop
 

  



Inner Bonding Buddy Course

Click here to learn more about this course

beauty to uplift you

Sensitive, creative people are like roses. We need a supportive environment to open up and bloom. If—

…you yearn for a safe space to process your intense emotions

…you want support but are sensitive to being judged

…you have a hard time finding your Loving Adult and hearing your guidance around certain issues…

…and above all, if you struggle with anxiety, shame, and perfectionism…