Daily InspirationThe avoidance of loneliness, heartbreak and helplessness over others and outcomes is often at the root of controlling, compliant, resistant or addictive behavior. It is helpful to learn to name the feeling we are trying to avoid. When we name it, we can allow it, acknowledge it, embrace it, bring love and compassion to it, and then release it to Spirit. Denying it keeps us stuck. Naming it allows us to manage it, release it and take loving action in our own behalf. By Dr. Margaret Paul
IMPORTANT MESSAGE: If you need immediate assistance please do not use this e-mail, website or your e-mail service. If you are concerned about an issue of personal safety or urgent healthcare, please contact your local doctor, hospital, or law enformcent agency. If your issues involve immediate danger, or a possibility of physical harm PLEASE CALL 911 and let the professional first responders guide you in your best course of action.