Daily Inspiration

The avoidance of loneliness, heartbreak and helplessness over others and outcomes is often at the root of controlling, compliant, resistant or addictive behavior. It is helpful to learn to name the feeling we are trying to avoid. When we name it, we can allow it, acknowledge it, embrace it, bring love and compassion to it, and then release it to Spirit. Denying it keeps us stuck. Naming it allows us to manage it, release it and take loving action in our own behalf.

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Links

Here we offer links to other web sites that we think would be interesting and supportive of your Inner Bonding process.

If you know of a web site that would be of value to the Inner Bonding Village, please submit the site for consideration