Daily Inspiration

The challenge for all of us is to stay openhearted in the face of another's closed heart. We want to close our heart to protect against the pain of loneliness and helplessness, but when we close our heart we end up feeling alone and empty. Today, challenge yourself to embrace the core feelings of loneliness and helplessness over others rather than abandon yourself.

By Dr. Margaret Paul


Foreign Languages

Various people doing Inner Bonding have translated some of the articles into different languages. If you are interested in translating articles and would like them to be available on the site, please contact Dr. Margaret Paul at innerbonding@innerbonding.com. We currently have articles in  Spanish, French, German, Persian, Russian, Portuguese, Vietnamese and Dutch.