Daily Inspiration

Are you kind to yourself or judgmental toward yourself? Your kindness toward others will often be subverted by your angry wounded self when you indulge your wounded self in judging yourself. Judgment toward others is often the natural result of self-judgment. Today, notice your self-judgments and choose kindness toward yourself.

By Dr. Margaret Paul

Foreign Languages

Various people doing Inner Bonding have translated some of the articles into different languages. If you are interested in translating articles and would like them to be available on the site, please contact Dr. Margaret Paul at innerbonding@innerbonding.com. We currently have articles in  Spanish, French, German, Persian, Russian, Portuguese, Vietnamese and Dutch.