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LATEST PUBLIC ARTICLES

Sep-01: Are You Afraid of Authority Figures?

Aug-25: Turning Annoyance into Awareness

Aug-18: Self-Worth: You Are Not Who You Think You Are

Aug-11: The Challenge of Grief

DAILY INSPIRATION

How much energy to do you spend worrying? Worry is a form of control. The wounded self may believe that, "If I worry enough, bad things won't happen," or "If I worry enough, I will come up with the answer and control the outcome." Yet what worry actually does is cause stress in the body, and it cuts you off from the real help that is available - which is from your spiritual Guidance. Today, do not indulge in worry.

By Dr. Margaret Paul

INNER BONDING EVENTS

Inner Bonding Events

10/22/2025 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

All Inner Bonding Events

More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.