Daily InspirationNotice your anger, frustration or irritation. These feelings indicate that you are not taking care of yourself in some way. Your inner child is angry at you for the lack of care, and instead of attending, you may be projecting it outside yourself to others. Open to learning with your anger and discover what loving actions you need to take in your own behalf. By Dr. Margaret Paul
"The 30 days Love Yourself course with Dr. Margaret Paul was just what I was needing: a deep practical learning on the technique (IB), which I could fit smoothly into my busy schedule and still undergo profound personal transformation. It changed the way I see myself and the light under which I see my past, acquiring a whole new meaning! I will treasure the lessons and the support Dr. Margaret personally gave each of us on such important matters of life." ~Sigrid, 4.15
"It felt so very safe and each person was so full of love and support for each other. It was a place to feel your pain."
Los Angeles Workshop, Sept. 1999
"Absolutely wonderful experience! This has empowered me to be completely responsible for my own peace, happiness and joy. It is so freeing to know that it's okay to take care of myself w/out feeling selfish or unkind." LA Workshop, 7/05
Carrie A. Guerra
'The Inner Bonding Workshop is wonderful and empowering. I feel a deep sense of well being. It reaffirms the path I already was on and makes me conscious and determined to stick with it. When I started Inner Bonding I did not have the ability to be alone, to spend time in my own company. If I felt upset or cried about something I would need a friend or loved one. Two years later, just a few months prior to the Workshop, I lost my 16 year old son in a tragic accident. I am immersed in the deepest pain possible and not afraid of it. I can just cry and cry like my heart is breaking and be able to comfort myself and be there for myself and know that this will pass. I am able to go through what I am today (death, divorce, moving countries) because I have ME.' Los Angeles Weekend Workshop, 3.11
"I found a way to complete the work I have been doing for so many years. I'm intuitive and like moving from one 'plane' to another. I'm excited. You validated the acceptance that no one is going to do it for me. The timing was right for this. [Margaret was] very excellent - she is living her teachings. Rowe, MA Workshop, April 2000
'Wonderful, important. Tools and focus/attention on how to love Inner Child better than I've ever know how to do. Learned that there is so much more she needs to be given.' Kripalu Workshop, 9.10
Aloneness is a very painful feeling that results from the disconnection with ourselves and a source of spiritual Guidance. Inner Bonding is a powerful process for healing this disconnection, thus healing aloneness. When we are inwardly and spiritually connected, we can be alone without feeling alone.
NNER BONDING is a process that leads to loving yourself through teaching you how to take 100% responsibility for your own feelings and needs. Self-abandonment is the core issue behind anxiety, depression, anger, addictions, relationship problems, and parenting problems. Self-abandonment leads to feeling like a victim, while Inner Bonding leads to emotional freedom and personal empowerment.
Inner Bonding was created in 1988 by Dr. Margaret Paul and Dr. Erika Chopich. INNER BONDING is a transformational six-step spiritual pathway that creates a powerful connection with your core Self and your Higher Guidance. This connection enables you to access truth and love, giving you the power to take loving action for yourself and with others. INNER BONDING leads to healing core shame, anger and pain, opening the door to the sacred privilege of expressing your love and gifts upon the planet. Through books, lectures, weekend workshops, 5-day intensive individual and couples retreats, groups and individual work, INNER BONDING has helped thousands of people throughout the world heal their aloneness, their relationships, and move into personal power.
The latest book on the Inner Bonding process is Do I Have To Give Up Me To Be Loved By God? The following, from the Introduction to that book, is by Neale Donald Walsch, author of the Conversations With God series.
"Here, in the treasure that you now hold in your hands, is a method for recreating yourself as a powerful, spiritually connected, loving adult self, capable of taking personal responsibility for your own feelings and behaviors. This book offers you a process through which you may do that. It also contains a powerful method for healing relationship and family conflict, as well as for healing self-destructive and addictive behavior. I am very excited about this material. It takes the truths found in Conversations with God and other of the newest wisdom literature, and renders them functional in everyday life. Anything that takes a huge wisdom and turns it into a practical tool is a treasure indeed. It is one thing to behold the wisdom and quite another to be able to use it. Margaret Paul has for over a dozen years been working with, and teaching to others, a process which allow people to do just that. Now everything you could want to know about that process, and the eternal truths which underlie it, has been placed in a book. This book. This marvelous gift that that has come to be placed before your eyes."
- Neale Donald Walsch, Author
From the foreward of Do I Have To Give Up Me To Be Loved By God? " Would you think me crazy if I said there was a single process that could solve all the issues with which we as human beings struggle? Over the years, I begin noticing a common denominator in all these problems and came to the conclusion that there is only one issue: humankind's lack of experience in feeling our Divine self and our innate connection with the Divine. All other issues stem from this. Within the pages of this enlightened yet practical book, we are taught a most loving process [that] will take you on a life-changing journey down a path full of awakenings, tears, compassion, reunion, joy and peace. This path, in reference to our divinity, is one seldom even thought about, much less explored.
-Lindsay Wagner, actress, author, humanitarian
"Margaret Paul has written a powerful book that explores one of the most significant relationships of all - our relationship with God. She creatively teaches us the value of stepping into a new spiritual paradigm - into love and trust of self, others and God."
-Jack Canfield, co-author, Chicken Soup for the Soul; Chicken Soup for the Christian Soul
"Margaret Paul is an insightful and profound teacher. She skillfully helps us to explore, heal and deepen our relationship with God."
-Barbara De Andelis, PH.D. author, Secrets About Life Every Woman Should Know
"Do I Have To Give Up Me To Be Loved By God? is a treasure chest full of gifts which provide the essential tools for achieving inner peace, joy and fulfillment. A glorious book!"
-John Gray author, Men Are from Mars, Women Are from Venus
"Margaret's latest book, "Do I Have To Give Up Me To Be Loved By God?" is a powerful, effective method for learning to love ourselves at the deepest spiritual level so that we can love others fully."
-Gay Hendricks, PH.D. and Kathlyn Hendricks, PH.D. authors Conscious Loving and The Conscious Heart