Daily Inspiration

Every kind act to yourself adds kindness to the world. Every kind act to another adds kindness to the world. We each have the power to change the world through our individual acts of kindness toward ourselves and others. We are not powerless to bring about a more loving world, but the changes must start within each of us.

By Dr. Margaret Paul

"I am most impressed by how simple, yet effective the Inner Bonding process can be. I feel that I have grown from the experience and that I will use the Inner Bonding approach to continue my journey toward self-actualization."
Jeff Frymer

"The most important experience I want to share is learning all the ways I have used in the past to get love and avoid pain, the many ways I used to control and the false beliefs that I operated under, and particularly learning to have compassion for myself." LA Workshop 9-10/01
Steven Shaps

"This workshop gave me the time and space to attend to myself in a loving way. Being with like-minded people for two days was very helpful in inspiring me to connect to my own guidance. I learned a great deal personally and professionally. I'm very sorry it's over. [Margaret was] excellent. Her calm and centered presence enabled me to do the work I wanted to do." Toronto Workshop, April, 2000
Nancy Forrester

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"Transformational Beyond Words!  My heart and soul and true essence overflow with love and gratitude.  I'm so eager and excited to go home and do Inner Bonding, and share this with my husband & son, and most of all MYSELF at any given moment." Kripalu Workshop, 9/08
Margaret Dean Godhard

"The strongest piece I received is how disconnected I am with my Inner Self and why. My commitment to myself is to work through the why - the fears. My hope is that once this happens, I will be able to stay in my body and be present. A process I will use. [Margaret was] great, interesting, entertaining, informative." Toronto Workshop, April, 2000
Ejay Russel

What is Inner Bonding?

 



INNER BONDING is an easy-to-learn system, a Six Step roadmap that, when practiced, brings rapid healing of the fears and false beliefs that control our lives. Practicing INNER BONDING offers a clear direction toward becoming loving to ourselves and others. Healing deep issues through INNER BONDING results in the peace, joy, fulfillment, empowerment, and emotional freedom that we all seek but find so illusive.


INNER BONDING is a process that leads to loving yourself through teaching you how to take 100% responsibility for your own feelings and needs.  Self-abandonment is the core issue behind anxiety, depression, anger, addictions, relationship problems, and parenting problems. Self-abandonment leads to feeling like a victim, while Inner Bonding leads to emotional freedom and personal empowerment.

INNER BONDING is an easy-to-learn system, a roadmap presenting clear steps that, when practiced, brings rapid results in understanding our feelings and behavior, resolving our fears and false beliefs that control our lives, and gives us clear direction toward becoming loving to ourselves and others. Healing our deeper issues through INNER BONDING results in the peace, joy, fulfillment and empowerment that we all seek but find so elusive.

INNER BONDING is a powerful six-step mind/body/spirit healing process that will transform your life by teaching you to:

  • Recognize your true worth
  • Discover your passion and purpose in life
  • Take loving care of your heart, mind, body, and spirit
  • Take responsibility for your own feelings of pain and joy, safety and worth
  • Create deeply satisfying and enduring love relationships

INNER BONDING is not just another technique to solve problems - it is a deep healing process that leads to connection with self, others, and Divine Love. INNER BONDING works, regardless of one's spiritual or religious background or how severely one was abused, neglected, or indulged as a child.

There is a paradox that has kept many people from complete healing: We cannot experience deep spiritual connection until we love ourselves, but we cannot love ourselves until we experience the love that comes from a deep spiritual connection. In other words, love of self -- which is what Divine love teaches us -- is a prerequisite to self-growth.

INNER BONDING goes to the heart of this paradox. It is a simple yet sophisticated system that:

  • Teaches you how to establish a deep daily personal connection and dialogue with a loving source of spiritual guidance.
  • Frees your essence -- your core Self, the light within -- and fills your heart with love.
  • Heals the false beliefs of your wounded self - your wounded inner child -- beliefs that are the source of the fear, pain, and relationship problems in your life.
  • Develops a powerful adult self who can take loving action for yourself and with others.

Traditional psychology has centered on becoming aware of and healing our difficult and painful feelings and behavior. Spirituality has stressed connection with God. Neither has helped individuals to develop a personally-responsible loving Adult capable of healing the pain of the past, bringing joy in the present, and connecting with our spiritual Guidance. This is the major component missing from most other self-help processes. Individuals find that, while many processes bring short-term relief, they may not change the quality of life. INNER BONDING does.

Our society is evolving toward a more spiritual solution to our problems, a solution that has not been offered by either psychology or religion. People are recognizing that life is empty without the spiritual dimension, but religion has not always provided that. INNER BONDING differentiates between the earthly and the spiritual, between love intended to get and love intended to give, between power over others and power within self. It provides a much-needed process for moving out of fear and into love, out of the need to control and into trust so you can weather the storms of everyday life and embrace the sacred privilege of life on this planet.

INNER BONDING is built upon the concept of intent. Our intent is our deepest desire, our primary motivation. There are only two possible intents we can have in any given moment: the intent to protect ourselves from pain or the intent to learn about loving. Our culture operates on the earthly premise that joy is found in avoiding pain and seeking pleasure. When we shift to the spiritual perspective, we operate from the premise that true peace and joy come from an intent to be a loving human being.