Daily Inspiration

Allow yourself to know what you know. Knowing is a direct experience of Spirit. What we think we know when we think are thoughts we make up - our own beliefs. Knowing is a solid feeling in the being of truth, and comes directly from Spirit.

By Dr. Margaret Paul

I loved loved loved all three courses (Love yourself, Frequency and Loving Relationship). They gave me so much information and input, it was amazing. Every little detail was explained over and over again, and it gave my Innerbonding pratice a new depth. For sure I will go back to the emails and videos over and over again. Thank you very much for all your wisdom!

Karin Gehrig

"This has been very freeing. It reinforced that I only have control over me and my behavior, no one else, and that my inner child is so important to my whole being."
Linda Neus

"In some ways I feel wakened up again to things I know I need to do: Journal, listen, treat my body and self with loving kindness. Bigger changes - finding a spirit guide for seeing my part in my relationship conflicts. Recognizing the need to value me." Los Angeles, CA - September 2001
Laura Makenna

"The process is simple and natural, gentle yet strong. It recharged my essence with energy of joy and peace as it brought me back to inner balance. Margaret was very warm, considerate and professional."
Rinat Amir

"It was very gentle, yet powerful. I have been doing Inner Bonding for 2 years and I was able to deepen my own understanding of the process. I loved the supportive environment and enjoyed the openness of the other participants. I was also able to deepen my connection with my child and spirit. Thank you for a wonderful experience!!!" Toronto Workshop - Toronto, Canada - 4/2001
Shelley Riutta

'It felt like such a warm, welcoming and nonjudgmental environment to go through the 6 Step process.  Margaret was so authentic, warm, real and gentle and created a safe space for me to process with my inner child and connect with my heart and God's presence again.  Best place to be!'  Weekend Workshop - Anaheim Hills, CA 3.14

Susanne Michel

What is Inner Bonding?


INNER BONDING is an easy-to-learn system, a Six Step roadmap that, when practiced, brings rapid healing of the fears and false beliefs that control our lives. Practicing INNER BONDING offers a clear direction toward becoming loving to ourselves and others. Healing deep issues through INNER BONDING results in the peace, joy, fulfillment, empowerment, and emotional freedom that we all seek but find so illusive.

INNER BONDING is a process that leads to loving yourself through teaching you how to take 100% responsibility for your own feelings and needs.  Self-abandonment is the core issue behind anxiety, depression, anger, addictions, relationship problems, and parenting problems. Self-abandonment leads to feeling like a victim, while Inner Bonding leads to emotional freedom and personal empowerment.

INNER BONDING is an easy-to-learn system, a roadmap presenting clear steps that, when practiced, brings rapid results in understanding our feelings and behavior, resolving our fears and false beliefs that control our lives, and gives us clear direction toward becoming loving to ourselves and others. Healing our deeper issues through INNER BONDING results in the peace, joy, fulfillment and empowerment that we all seek but find so elusive.

INNER BONDING is a powerful six-step mind/body/spirit healing process that will transform your life by teaching you to:

  • Recognize your true worth
  • Discover your passion and purpose in life
  • Take loving care of your heart, mind, body, and spirit
  • Take responsibility for your own feelings of pain and joy, safety and worth
  • Create deeply satisfying and enduring love relationships

INNER BONDING is not just another technique to solve problems - it is a deep healing process that leads to connection with self, others, and Divine Love. INNER BONDING works, regardless of one's spiritual or religious background or how severely one was abused, neglected, or indulged as a child.

There is a paradox that has kept many people from complete healing: We cannot experience deep spiritual connection until we love ourselves, but we cannot love ourselves until we experience the love that comes from a deep spiritual connection. In other words, love of self -- which is what Divine love teaches us -- is a prerequisite to self-growth.

INNER BONDING goes to the heart of this paradox. It is a simple yet sophisticated system that:

  • Teaches you how to establish a deep daily personal connection and dialogue with a loving source of spiritual guidance.
  • Frees your essence -- your core Self, the light within -- and fills your heart with love.
  • Heals the false beliefs of your wounded self - your wounded inner child -- beliefs that are the source of the fear, pain, and relationship problems in your life.
  • Develops a powerful adult self who can take loving action for yourself and with others.

Traditional psychology has centered on becoming aware of and healing our difficult and painful feelings and behavior. Spirituality has stressed connection with God. Neither has helped individuals to develop a personally-responsible loving Adult capable of healing the pain of the past, bringing joy in the present, and connecting with our spiritual Guidance. This is the major component missing from most other self-help processes. Individuals find that, while many processes bring short-term relief, they may not change the quality of life. INNER BONDING does.

Our society is evolving toward a more spiritual solution to our problems, a solution that has not been offered by either psychology or religion. People are recognizing that life is empty without the spiritual dimension, but religion has not always provided that. INNER BONDING differentiates between the earthly and the spiritual, between love intended to get and love intended to give, between power over others and power within self. It provides a much-needed process for moving out of fear and into love, out of the need to control and into trust so you can weather the storms of everyday life and embrace the sacred privilege of life on this planet.

INNER BONDING is built upon the concept of intent. Our intent is our deepest desire, our primary motivation. There are only two possible intents we can have in any given moment: the intent to protect ourselves from pain or the intent to learn about loving. Our culture operates on the earthly premise that joy is found in avoiding pain and seeking pleasure. When we shift to the spiritual perspective, we operate from the premise that true peace and joy come from an intent to be a loving human being.