Daily InspirationIf you believe that your painful feelings such as fear, anger, anxiety, depression, hurt, guilt, shame, aloneness, emptiness or stress are coming from external sources - such as people, the past or events - then you are stuck being a victim. This week, begin to notice that these feelings may be coming from your own current thoughts, beliefs and actions. By Dr. Margaret Paul
"I felt like I was living the pages of the book, "Do I Have To Give Up Me To Be Loved By God?" LA Worksho 9-10/01
'I came here with a very small understanding of Inner Bonding and had read a few articles on yours and Sheryl Paul's website. My love and relationship has been struggling for a year now and I was at my breaking point. It was so enlightening to learn Inner Bonding and understand that my wounded self was doing all the talking and treating my partner badly. All the time before it felt as if I was 'right' and it took this session for me to realize that I can only be right for me. I look forward to exploring Inner Bonding and loving myself and my partner the way we both deserve. This course has been excellent.' Weekend Workshop - Kripalu, Lenox, MA 9.14
From the Forum: I LOVE the meditation related to today’s lecture; it’s one of the most beautiful meditations I’ve ever heard. Just hearing the music, Dr M’s voice and -- beauty, love, care, kindness which emanates from the meditation -- makes me want to weep (with joy). 11.13
"The most important experience I want to share is learning all the ways I have used in the past to get love and avoid pain, the many ways I used to control and the false beliefs that I operated under, and particularly learning to have compassion for myself." LA Workshop 9-10/01
"The weekend is a powerful illumination of the 6 steps of Inner Bonding. Because Inner Bonding is a practice one commits to (or not), the weekend is very valuable even if you already have been doing the Inner Bonding process."
"I've been on a journey to 'find myself' for a while now. That included attending Tony Robbins' Mastery University and having counseling. Something was missing though. I knew the answers were inside me but hadn't found the tools yet to access them. Margaret gave me the tools and it was light a light bulb! This makes so much sense to pay attention to myself, ask myself - honor myself.. She was excellent - compelling, passionate, loving - one of the best [leaders] I've had."
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Benefits, Features and Services Include:
- FREE monthly Podcasts by Dr. Margaret Paul for Platinum members - in-depth Inner Bonding learning. (value $39.95 - which makes the membership almost free!) Some of the topics include:
- How to heal sexual problems
- How to stop fights with a partner
- How to stop abandoning yourself and start loving yourself
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- How to connect with a personal source of spiritual guidance
- How to deal with disrespectful teens
- Ask your questions at any time (for Gold and Platinum members) and receive FREE in-depth professional help. You don't have to wait for a therapy appointment to get professional help for your burning questions, which are generally answered by Dr. Margaret or other facilitators within hours. Members ask many different kind of questions, such as:
- What to do when you find out your spouse is having an affair
- What to do when you discover your adolescent is stealing
- How to stop power struggles
- What to do instead of getting angry or withdrawn in conflict
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- Taking and caretaking
- Fear of rejection and engulfment
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- Caring and compassionate support from facilitators and members on the Discussion Boards (read only for Bronze members). The discussion boards include any and all topics, such as:
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- Without learning how to love yourself, the anxiety, depression, and empty
hole inside you will continue to grow, no matter how much sex you have, food
you eat, drugs you take, alcohol you drink, money you make, success you
achieve, attention and admiration you receive, or how many things you buy,
children you have, or marriages you have.
- "[After one month on the member site] I just can't believe the improvement in my heart , the lack of anxiety and depression, and i'm just so thankful for this place to come to get nurturance an support and guidance. "
- "I was looking for something to take away the emptiness I felt inside. I have found it. It has helped me so much in my life and I am looking forward going deeper and deeper into it."
- "Bless you and Dr. Erika for Inner Bonding! I feel as if I have found a process that will truly help me to heal, after decades of therapy, self-help, 12-Step programs, medication, etc. The 12-Step programs are wonderful, and the medicines are a means, not an end. The Inner Bonding, I feel, is a key to healing."
- Without learning how to manage your own feelings, the power struggles, arguments, disconnection and distance with your spouse, children, friends and co-workers will continue to get worse and worse.
- "I wish everyone on the planet could understand the value of this site. It is the best thing that has ever happened in my life. I am so very grateful it exists and to the people who run the programs. Thank you very much."
- "The value I've gained since becoming a member is immeasurable. My marriage is improving, I'm a better parent, and I've stopped drinking! I practice IB consistently and it's paying off!"
- Without developing a powerful loving adult self, you
will continue to lose yourself, your relationship, your health, your
aliveness, passion, joy, inner peace, and creativity.
- “After ten years of therapy and countless workshops, I still did not have the sense of self and wholeness I knew I needed for a truly joyful life. Since I had tried everything, I had no idea how to proceed. Inner Bonding gave me the precious missing pieces of an “inner bond” – an internal system that is at last in place and joyfully intact.”
- "With IB I find not only myself healing but my own kids are daily becoming happier and healthier. How grateful can a person be for that? I find the daily support of the website extremely important."
- Without healing your wounded self, you will continue to be manipulated and controlled by others, and continue to experience guilt, shame, and emotional abuse.
- "I'm grateful for the results i am already seeing in and around me. My relationships with people are changing--for the (much) better. I'm truly grateful for the warmth, honesty, insight, intelligence, and intentions of Margaret and crew, and every one of you lovely Inner Bonders."
- Without deep healing, the abundance available to you through the Law of Attraction will likely continue to elude you.
- "I'm wondering how I've lived so long without it. I can't tell you how valuable I believe this site is. I truly believe it is in the top ten significant contributions to the planet.
- Without developing your personal spiritual connection, momentary pleasure is all you will ever experience - never true joy. Without full access to your spiritual guidance, what you have right now is likely as good as it gets.
- "I think your Inner Bonding work is one of the most significant contributions to this planet I have ever seen. People can heal, love and live life as happy whole spiritual beings. I thank you from the bottom of my heart for all your work."