Daily Inspiration

The avoidance of loneliness, heartbreak and helplessness over others and outcomes is often at the root of controlling, compliant, resistant or addictive behavior. It is helpful to learn to name the feeling we are trying to avoid. When we name it, we can allow it, acknowledge it, embrace it, bring love and compassion to it, and then release it to Spirit. Denying it keeps us stuck. Naming it allows us to manage it, release it and take loving action in our own behalf.

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Emotional Dependency or Emotional Freedom

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Most of us grew up learning to be emotionally dependent, and this is not a fun way to live. Emotional freedom is within your reach!
 

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Beyond Emotional Dependency to Emotional Freedom with Inner Bonding







 

 

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Emotional Dependency or Emotional Freedom
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Emotional Dependency or Emotional Responsibility