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The Healing Your Aloneness Workbook By Dr. Erika Chopich and Dr. Margaret Paul Evolving Publications, 1996. (Originally published by HarperCollins, San Francisco, 1993.)
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This workbook teaches the Six Steps of Inner Bonding® through many different exercises. Doing the exercises helps you to discover your wounded self, your core Self, your loving Adult, and your spiritual Guidance. Through doing these exercises, you can begin or strength your Inner Bonding process.
"The [Inner Bonding] system of reparenting will supply you with the most loving, dependable, supportive friend you'll ever have - yourself. What a joy to know you're not alone anymore."
--Lindsay Wagner, actress and co-author of The High Road to Health
"[Inner Bonding] is a profound process that teaches us how to be a loving adult to our inner child and to everyone else in our life."
--Susan Jeffers, Ph.D., author of Toxic Parents
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A Testimonial
"If there was ever a book that should be the manifesto to the new millennium, it is Dr. Paul's "Do I Have To Give Up Me to be Loved by God?". If it does not affect you in a profound way, send me your receipt and (maybe) I'll pay you back."
Richard Katz,Businessman Los Angeles,CA
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