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Daily Inspiration

Laughter raises our frequency and is healing for our body and soul. Our essence takes life lightly and finds humor even in difficult times. Our wounded self often wants to take things very seriously. Today, choose lightness of being and allow your laughter to flow.


Loneliness and Heartbreak

Welcome - we are glad you came for help!

Loneliness and heartbreak are two of the hardest feelings to feel. When we were growing up, we had to learn to protect against these, as we could not manage them. Addictions are often ways of avoiding these feelings, so it is vitally important now to learn how to manage them in loving ways.


Heartbreak and Healing




Managing Loneliness and Heartbreak