Embracing Our Light

Welcome to our Inspirational Videos! We'd love to share more inspiring movies like this with you. Stay connected with us, Dr. Margaret Paul and Dr. Erika Chopich, and with Inner Bonding, by signing up for our Free Inner Bonding Journal.

If you haven't started learning the powerful Six-Step process of Inner Bonding:

Begin Your Inner Bonding Journey Right Now!

Here are two easy, free ways to start:

Explore More Inner Bonding

LATEST PUBLIC ARTICLES

Oct-27: Are You Giving Yourself Negative "Waking Suggestions"?

Oct-27: Chronic Illness and Inner Bonding

Oct-21: You Cannot Experience Spirit With A Closed Heart

Oct-21: Truth is Food for the Soul

DAILY INSPIRATION

The joy, fun, love, connections and freedom that come from having the courage to open to the core pain of life is what give life aliveness and vitality. Learn to lovingly manage the core pain of life - the loneliness, heartbreak, grief and helplessness over others and outcomes - and you will experience the love and joy of life.

By Dr. Margaret Paul

INNER BONDING EVENTS

Inner Bonding Events

03/25/2026 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

All Inner Bonding Events

More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.