Daily Inspiration

If you go deep inside, you will discover that the hope of all addictive, controlling behavior is to protect you from feeling the loneliness of not being connected with another, and from feeling helpless over others and outcomes, and from the heartache and heartbreak of others' unloving behavior, and from feeling the grief of loss. When you learn to accept and manage these very painful feelings with kindness and compassion toward yourself and through your connection with Spirit, you will heal and find your joy, wholeness and freedom.

By Dr. Margaret Paul

“This site is so wonderful, it is the best site on the internet and so full of love, acceptance, compassion, and non-judgment!!!”

Anonymous Member

“I agree with you 100%. This IS the best site on the internet!  .. and I love the way old articles and threads come around again and again when they need to ...”

Anonymous Member

I know I didn't come here by accident. My Guidance sent me here, that's for sure and I too have changed because of IB. I learn something new every day I come here and I love the Daily Inspirations. I have come to know some of the most enlightened people from IB and from here I can feel real unconditional love, support with nothing expected from me in return
Anonymous Member

Never stop coming here until you feel joy and peace every moment of your life.
Anonymous Member

Finding IB and the community of support here has launched me on a healing path like no other. I have never been with so many people who can share in such a wise, uplifting and nonjudgmental way. The learning and role modeling I receive from you all has changed the way I see things and the tone in which I communicate, and so much shame is dropping away from my life as a result. I feel like I have found an oasis in the desert in which I was lost and wandering for so long! Thank you all so much!
Anonymous Member

This has been an ongoing learning process for me and I am so thankful for IB. I have gone to counseling for many years and this is the first time I have seen results and been able to understand what happened in my life.
Anonymous Member

Already have an account? Please sign in.
Username: Password:


Please enter the information below to receive more Inner Bonding information
First Name
Last Name (optional)
Email Address

Please note:
By submitting your email address above, you are stating you wish to receive the Inner Bonding Journal and other Inner Bonding emails.

You will receive an email asking for your confirmation to receive future Inner Bonding emails. Please open the email, and click on the "Confirm Subscription" link.