Hosted Chat

The hosted chat is hosted by Dr. Margaret or an Inner Bonding facilitator. Often a subject, such as relationships, addictions, boundaries, or parenting is chosen for the topic. Other times, it is open to any discussion.

Times: The times posted are all Pacific Time. 

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Daily Inspiration

Today, really notice your thoughts. Notice which thoughts create fear, anxiety, anger or depression. Notice which thoughts create peace, joy, lightness of being. Notice how these feelings result directly from your thoughts. Thoughts that create pain are not in your highest good. Thoughts that create peace are thoughts that are in harmony with your being. With practice, you can learn to be more in charge of your thoughts.

By


"I like the sense of community that develops with the group over the course of the intensive. Lacking this in my everyday life, it is incredible to experience what a loving, open, sharing community could/can be like."
Karen Schnell

"I find it hard to put into words, mostly because I cannot put love into words. I know now what it means to be my own best friend. What's more, I have the tools for being that friend. I'm profoundly thankful." Lucerne Valley, CA
Linda Joanou

'The Intensive provided a safe place where I could do the work I needed to do in a loving, caring environment.  It changed my life and I believe that using the Inner Bonding techniques I will be able to keep improving my experience.  If you are thinking of going - Just Go!'  Colorado 5-Day Intensive, 10.13


Anne Raisler

"This is it!  This is the path to self-learning, healing & inner peace.  After 20 years of on & off conventional therapy I've finally found the 'right' thing for me & for everyone with a wounded inner child, I believe.  It's a life long process & journey, but it really works if you work at it." Colorado Intensive, 6/08
Vicki DiMarco

'Excellent. Dr. Paul walks the talk. Because she shows up grounded & in love, it makes it easier to open up. The experiential nature of the workshop makes it easy to incorporate immediately.  The group experience is helpful to provide practice & triggers to work on right on the spot.'  Colorado Intensive 4.15


Shelly Byrne

The Inner Bonding Intensive was very helpful. I was able to tackle a couple of my current issues - mostly my need to control other people's actions. This keeps coming up for me in different forms and this one let me deal with my control issues around my relationship with my significant other and trace it back to my very young days. I also dealt with my need to be needed, as expressed in a willingness to take on too many volunteer activities which are cutting into my time to enjoy my personal relationships, especially to enjoy my new grandson! My significant other was at this intensive, his first experience of Inner Bonding, so it was great that we could discuss our relationship issues and understand where each other's issues were coming from. I have attended many activities with Margaret and continue to marvel at her caring, stamina and general personal "togetherness". Colorado Intensive, 8/07
Donna Shirley



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DAILY INSPIRATION

Today, really notice your thoughts. Notice which thoughts create fear, anxiety, anger or depression. Notice which thoughts create peace, joy, lightness of being. Notice how these feelings result directly from your thoughts. Thoughts that create pain are not in your highest good. Thoughts that create peace are thoughts that are in harmony with your being. With practice, you can learn to be more in charge of your thoughts.

By

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