Hosted Chat

The hosted chat is hosted by Dr. Margaret or an Inner Bonding facilitator. Often a subject, such as relationships, addictions, boundaries, or parenting is chosen for the topic. Other times, it is open to any discussion.

Times: The times posted are all Pacific Time. 

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Daily Inspiration

What do you do when you are feeling badly - feeling anxious, hurt, jealous, angry? Do you blame someone else, making others responsible for your feelings? Do you shut down, numb out, use substances or processes to not feel? Instead, try opening to learning about what you are doing or not doing, or what you are telling yourself that is causing you to feel badly. Your upset feelings are a signal that there is some way in which you are not taking care of yourself.

By


This has been a life-changing experience. It was very valuable because it was instrumental in identifying the root cause of many major obstacles in my life. But Inner Bonding not only identifies the problem but provides a methodical means of solving the problem in a gentle/spiritual/holistic manner. I was also extraordinarily impressed by the possibility of this technique being utilized as a means to overcome the wounds of racism.
Maureen Alphonse-Charles

'After years of self-help techniques, reading material and workshops, this course is unique in that it brought clarity and an almost instant recognition and inner attunement to my Inner Child.  I am confident this course material will help accelerate my path and progress in becoming the person I was always meant to be.' Colorado Intensive, 10.10
Kathleen Airth

'It was a great experience.  I was able to deepen the process and it gave me deep insight of myself.  I would recommend for everybody to read the book, "Do I Have to Give Up Me To Be Loved By God?" first before going to an Intensive.  The understanding goes so much deeper with all the information from the book.  Or so was my experience.' Dolores, CO Intensive, June, 2009
Karin Gehrig

"Having studied Inner Bonding for close to a decade now, I’m constantly amazed how every time I attend an intensive [even one on Zoom], I learn how much deeper I can go in this work to grow my Loving Adult and to live a life of peace, and joy, instead of fear, anxiety and sadness.

"Attending a 5-day intensive with Dr. Margaret Paul is always phenomenal and uplevels your practice of Inner Bonding and your capacity to grow a Loving Adult with your Guidance in the most powerful way possible. 

"What's especially amazing about doing a VIRTUAL intensive, is not only do you get access to some of the best IB facilitators who are able to join from all parts of the world, as well as the company of phenomenal other participants from all corners of the globe who might not otherwise have made it, but you also have the opportunity to VIDEO RECORD your sessions with Dr. Margaret Paul. The value of this added benefit cannot be underscored enough. As you watch the replay of your Zoom recording, you can watch your face as you move into your Wounded Part, and as you open to learn with guidance. And as a result you can literally SEE yourself in the process of self-abandoning or opening to learn, moment by moment. There's no greater gift in my mind you can give yourself than this - the priceless gift of Dr. Paul's always spot-on insightful feedback, coupled with the recording of yourself and your habitual ways of moving from indulging your Wounded Selves to then moving into your Loving Adult with Guidance. And the feedback on WHO YOU ARE IN YOUR ESSENCE from Margaret and the other participants is priceless.

"My IB practice is up levelled at least 200% every time I attend an intensive. And while they're virtual, they're a steal without the costs of flights or room and board. Plus you get the benefit of bringing into the sessions actual real-life events going on with your family, friends, colleagues or lovers, so it's super powerful real-time practice. 

 "So if you're even considering deepening your journey to mastering self love, run, don't walk to join Margaret's next intensive, either virtually or in person. You will thank yourself for a lifetime that you did. "

 


Anastasia

It was the most incredible experience of my life. I got in touch with more issues in 5 days than in 17 years of prior counseling. The beautiful part is that I have tools that will help me to resolve the dysfunctional patterns in my life.
Ruth Von Schwerdtner

When I was given “Healing Your Aloneness”, I knew I found, finally, hope.  After having zero hope for 25 years, I needed to absorb this process properly and I wanted to start now!  Suffering from anxiety and depression, I pushed myself to take loving action and just get me to Colorado.  I was nervous, but I knew in my heart that I had nothing else to lose.  The support and love I experienced at the intensive was something I’ve never experienced before.  Everyone from different backgrounds dealing with so much similar pain.  Learning from each other in this safe place has been life changing.  I’m so excited to continue my Inner Bonding journey with Margaret, my new friends, my loving adult, and that precious little child.

It’s just so special that Margaret is sharing this gift with the world.  What an incredibly large light in such a small package.  I am so thankful for her and this experience.  I will be back.


Jess



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DAILY INSPIRATION

What do you do when you are feeling badly - feeling anxious, hurt, jealous, angry? Do you blame someone else, making others responsible for your feelings? Do you shut down, numb out, use substances or processes to not feel? Instead, try opening to learning about what you are doing or not doing, or what you are telling yourself that is causing you to feel badly. Your upset feelings are a signal that there is some way in which you are not taking care of yourself.

By

INNER BONDING EVENTS

Inner Bonding Events

10/14/2026 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

All Inner Bonding Events