Daily Inspiration

Let us not deny or judge the wounded part of us that wants control over how others feel about us, that wants control over the outcome of things, and believes we can have this control. Let us choose to control, without judgment, instead of doing it unconsciously. By making it conscious and choosing it, the choice to love ourselves instead of trying to control others becomes available to us.

By Dr. Margaret Paul


Loving Actions and Dialogue Examples

Sometimes it is helpful to have role-modeling for dialoguing with the wounded, addicted part of ourselves. Perhaps these dialogues can be of help to you to dialogue and take loving action rather indulge in your addictive behavior.

If you had a loving Adult taking loving action for your Inner Child regarding addictive behavior, what would this look like for you? What would your Inner Child like from you? We invite you to write about your own experiences regarding what has worked for you.


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