Daily Inspiration

Irritation is often a sign that you are not taking care of yourself. Are you working too much or not enough? Are you playing too much or not enough? Are you caring too much for others and not enough for you, or too much for you and not enough for others? Today, bring peace into your life by bringing in balance.

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Loving Actions and Dialogue Examples

Sometimes it is helpful to have role-modeling for dialoguing with the wounded, addicted part of ourselves. Perhaps these dialogues can be of help to you to dialogue and take loving action rather indulge in your addictive behavior.

If you had a loving Adult taking loving action for your Inner Child regarding addictive behavior, what would this look like for you? What would your Inner Child like from you? We invite you to write about your own experiences regarding what has worked for you.


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