Are You on Your Mobile Phone? Click here for 2800+ mobile optimized, self help and self growth articles.

Compassion Dissipates Fear

By Suzi Korsak
April 18, 2012





     Compassion as described by Merriam-Webster's dictionary is: sympathetic consciousness of others' distress together with a desire to alleviate it. In this sense I look at compassion as needing consciousness in order to see the distress whether it be my own wounded self or that of another. I need to be open and awake, willing to look at a situation without judging it...open to its fullness to bring support to what needs support through love.

     I had a discussion with an old boyfriend the other day....and in the middle of what seemed like a mundane conversation he said "you broke my heart!" and moved on to continue his previous sentence as if he had not blurted out those words. I followed his lead of not wanting to share any more details at the moment, but I took those words with me to my Guidance to ask what I might learn from this exchange. On the other side of being a victim in this relationship, I recognize I was not the only one who was hurt during that time. I could hear his pain without judging either one of us...and see that my belief that he was mean, uncaring and without love was false. On the other side of focusing on my own pain, compassion allows me to see the bigger picture...this new awareness that this pain is not mine, but ours, the larger wounded self...bigger than either one of us...and allows me to see the pain of another is the same pain that can only be healed with love, compassion and awareness.

     The fear that keeps us away from new experiences, opening our heart to connect to another is a universal fear...fear that may be expressed in different forms...anger, resentment, disassociation, shutting down, tuning out, blame...and from this fear love cannot bloom...however, compassion for this fear brings support to the places that need healing. If my awareness allows me to see we all suffer...we all stumble....we all make unconscious choices...from this awareness I can choose consciousness...consciousness allows me to connect to compassion. When I choose a compassionate intention to learn with another, when I experience their pain...I can come in contact with my own pain...my own fear...my own discomfort in myself. This awareness is a gift, compassion is the key to seeing the pain as a gift and a message of healing. I am now in contact with my own wounded self...without the fear...I can embrace the healing.

     At the end of my personal Inner Bonding session, Guidance reminded me of the movie "War Games" in which a young Matthew Broderick tapped into the government computer...and what he thought was a game, was a computer that simulated outcomes...very much like my own wounded self that tries to control outcomes. At the very end of the movie...through accessing a simple game of tic-tac-toe revealed that war(fear) results in no one winning....there is no winner in war. So as with fear...fear would have us believe there is a right and a wrong...compassion allows us to see that fear is in need of love in order to heal relationships with ourselves and with others....and a song from Michael Franti called "Nobody Right, Nobody Wrong" ..."reach out a hand to somebody who needs a hand, and reach out a hear to somebody torn apart" ...this is what compassion can do for fear...your own or someone else's...letting go of seeking who is wrong, who is right....letting go of doing anything right...but bringing in awareness to the pain as support with love...and in this love fear dissipates...like clearing a window allowing us to see that the "other" and I are one...that together we can heal if we open our hearts to learning in the moment.



Attribution-NonCommercial-NoDerivs
CC BY-NC-ND


Send this article to a friend    Print this article    Bookmarked 1 time(s)
Bookmark and Share    Share with Del.icio.us    submit 'Compassion Dissipates Fear' to digg Share with Digg    Share with StumbleUpon
There are no videos, Click to add one to the gallery!
There is no audio, Click to add audio to the gallery!
There are no pictures, Click to add one to the gallery!

Comments


More Help

Looking for help with Compassion Dissipates Fear?

Search for solutions on Compassion Dissipates Fear within the InnerBonding.com website using Google's Site Search.




 
 



Daily Inspiration

Are you a good friend? Do you keep in contact with your friends? Are you there for your friends when they need you? Today, be the kind of friend that you would like others to be with you.

By






Explore More Inner Bonding

 

DAILY INSPIRATION

Are you a good friend? Do you keep in contact with your friends? Are you there for your friends when they need you? Today, be the kind of friend that you would like others to be with you.

By

INNER BONDING EVENTS

Inner Bonding Events

04/04/2024 08:00 AM
The 6 Step Process of Inner Bonding Workshop in Germany
Markus Dietrich & Jasmina Kavka

All Inner Bonding Events