Happiness, Healing, Self-Esteem

Happiness, Healing, Self-Esteem Discover how to have happiness, joy, self-worth and self-esteem. Through Inner Bonding, achieve personal growth, mental health, gain confidence and enhance creativity.

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Article	Author
Being Present: Peaceful and Alive, or Boring for You?	Dr. Margaret Paul
Do You Judge Your Feelings? Here is What to Do Instead	Dr. Margaret Paul
Your Inner Child Needs To Hear, "It's Not Your Fault!"	Dr. Margaret Paul
What's Loving to Yourself - and What Isn't?	Dr. Margaret Paul
The Surprising Healing Power of the Loving Adult	Dr. Margaret Paul
Love Through Your Hands	Dr. Margaret Paul
Playing Big - Being All You Can Be	Dr. Margaret Paul
Why Is Nothing Changing or Healing?	Dr. Margaret Paul
How Do You Define Your Worth?	Dr. Margaret Paul
Taking The Lid Off Your Feelings	Dr. Margaret Paul
Making Kindness Your Guiding Light	Dr. Margaret Paul
Wounded Self and Soul Self	Dr. Margaret Paul
The Important Messages From Our Deeper Painful Feelings	Dr. Margaret Paul
Loving Your Body	Dr. Margaret Paul
Inner Bonding: A Process, Not a Goal	Dr. Margaret Paul
Self-Compassion - A Key to Emotional Freedom	Dr. Margaret Paul
A Challenging Journey: From Mind Focus to Body Focus	Dr. Margaret Paul
Holding Your Inner Baby	Dr. Margaret Paul
Give Your Wounded Self a New Job This New Year	Dr. Margaret Paul
Get Into the Holiday Spirit!	Dr. Margaret Paul
Emotional Mindfulness	Dr. Margaret Paul
"No One Can Reject Me Without My Consent"	Dr. Margaret Paul
The Secret to Wellbeing	Dr. Margaret Paul
Attaining Prosperity Through the Practice of Inner Bonding	Dr. Margaret Paul
Loving Your Inner Child vs. Loving Your Wounded Self	Dr. Margaret Paul
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Daily Inspiration

If you shut down your feelings to avoid pain, how can you know what is right or wrong for you? Spirit often speaks to us through our feelings, so when you protect against pain rather than open to learning about what your feelings are telling you, you are shutting out the very guidance you need to feel safe.

By Dr. Margaret Paul

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