Step Five of Inner Bonding

Take Loving Action

Tell yourself the truth that came through from Step 4, allowing the truth to come through you from your Guidance to your Inner Child.
Take the loving action that came through from your Guidance in Step Four, put God/Spirit into action.
Consciously move into gratitude for your Guidance that is always here for you.

Move on to Step 6.

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DAILY INSPIRATION

The higher your frequency, the easier time you will have hearing your spiritual Guidance. Fear, hurt, anger, anxiety, judgment, depression, as well as sugar, drugs, alcohol, lots of food, heavy food, and controlling behavior lower your frequency. Love, laughter, joy, peace, pure foods and the intent to learn raise your frequency. Today, notice this.

By Dr. Margaret Paul

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10/22/2025 08:00 AM
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Dr. Margaret Paul

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.