Daily InspirationHow much time do you spend in your ego wounded self and how much in your loving Adult? This week, choose to be conscious of which state you are in. If you feel hurt, angry, anxious or depressed, you are in your wounded self, and if you feel open and peaceful inside, you are in your loving Adult. By Dr. Margaret Paul
Self-Esteem: Healing Self-judgment and Shame
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Self-Esteem: Healing Self-Judgment and Shame