Weight/food addiction/compulsive eating
Welcome - we are glad you came for help!
This is obviously a challenging area for many people, and you are here because it is an issue for you that, hopefully, you are ready to heal. And you CAN heal it, by understanding the underlying cause of your food addiction and what you need to do to heal this underlying cause.
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Daily Inspiration
Today, embrace all mistakes as learning experiences, rather than as expressions of your inadequacy. Making it okay to fail opens the door to loving action. Failure becomes just another learning experience when it does not define your worth or adequacy.
By Dr. Margaret Paul