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Apr-29: Self-Medicating with Food

Apr-22: Managing Abuse Memories

Apr-15: How To Speak with Your Inner Child

Apr-08: Do You Give from Your Heart but Resist Receiving?

DAILY INSPIRATION

Today, notice if you have balance - between giving and receiving, between work and play, between doing and being. If you are not in balance, you are not being loving to yourself. Today, focus on creating balance in your life.

By Dr. Margaret Paul

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.

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