Daily InspirationOften, when you feel anxious and stressed, it is because you are trying to control something you cannot control. The moment you choose to surrender - to "Let go and let God", you will notice that the anxiety and stress release. By Dr. Margaret Paul
"It felt so very safe and each person was so full of love and support for each other. It was a place to feel your pain."
Los Angeles Workshop, Sept. 1999
"I have learned that I don't have to protect myself. I can feel the pain and work through it. I see a great change in my heart and in my body (load lifted off me). I realize there is work, but the hope is greater than the work." Los Angeles Weekend Workshop, 7/04
"Probably the most powerful spiritual experience I have ever known in a two-day workshop." Rowe, MA, 4/04
'A wise and warm introduction to profoundly effective work. Brilliantly designed and warmly presented. As a professional I've seen a lot of approaches to personal growth & liberation and this is by far the best I've encountered. The intention of Dr. Paul makes all the difference; she is a gift to this culture.' Inner Bonding Weekend Workshop, Rowe, MA, 4/10
Sue Fraser Frankewicz
'Learning about Inner Bonding has been like learning the secret to life. I have been struggling in my life for so long - spinning in circles. Inner Bonding has a clear, logical method to healing and becoming all you can be. I am blown away by what I have learned and I am grateful.' Kripalu Workshop, 9.10
'I was skeptical at first, but had an incredible week-end. I'm so excited to get home and practice what I've learned in life and in my new relationship.' Kripalu Workshop, 9.10
About Inner Bonding
What is Inner Bonding®?
INNER BONDING a 6-step spiritually based therapeutic modality that heals shame, and the resulting self-abandonment, that is often the root cause of anxiety, stress, depression, low self-worth, addictions and relationship problems. INNER BONDING creates profound connections with Self, Spirit, and others that heals emptiness and aloneness, unleashing creativity, imagination, passion and purpose, love and joy!
The practice of INNER BONDING is about learning to love yourself and share your love with others.
INNER BONDING transforms your life, creating emotional freedom, by teaching you to:
- Recognize your true worth
- Discover your passion and purpose in life
- Take loving care of your heart, mind, body, and spirit
- Take responsibility for your own feelings of pain and joy, safety and worth
- Create deeply satisfying and enduring love relationships
INNER BONDING is a deep self-healing process that works, regardless of your spiritual or religious background or how severely you might have been abused, neglected, or indulged as a child.
INNER BONDING is a simple yet sophisticated system that:
- Teaches you how to establish a deep daily personal connection and dialogue with a loving source of spiritual guidance.
- Frees your essence -- your core Self, the light within -- and fills your heart with love.
- Heals the false beliefs of your wounded self, beliefs that are the source of the fear, pain, and relationship problems in your life.
- Develops a powerful adult self who can take loving action for yourself and with others.
Traditional psychology has centered on becoming aware of and healing our difficult and painful feelings and behavior. Spirituality has stressed connection with God. Neither has helped individuals to develop a personally responsible loving adult self, capable of healing the pain of the past, bringing joy in the present, and connecting with your spiritual Guidance.
INNER BONDING offers a complete self-healing process that has not been offered by either psychology or religion. People are recognizing that life is empty without the spiritual dimension, but religion has not always provided that.
INNER BONDING differentiates between love intended to get and love intended to give, between power over others and power within self. It provides a much-needed process for moving out of fear and into love, out of the need to control and into trust, so you can weather the storms of everyday life and embrace the sacred privilege of life on this planet.