Daily InspirationOften, when you feel anxious and stressed, it is because you are trying to control something you cannot control. The moment you choose to surrender - to "Let go and let God", you will notice that the anxiety and stress release. By Dr. Margaret Paul
'This workshop is extremely profound! Be a Loving Adult -- what does it mean? You will discover how to connect with your deeper self, and find the truth within yourself.' Weekend Workshop - Anaheim Hills, CA 3.14
"This course was enormously insightful and helped me put lots of the principles learned from the 'Love Yourself' course into context. It's relieved me of a lot of the anxiety and skewed thinking I was putting my little girl through with regards to attracting a beloved partner in my life.
"I've been on my own for 7 years and the way I was treating myself I don't think that was likely to change. Now I feel as if I have got off the train that was heading in the wrong direction and calmly started to walk home!" 10.14
"Thank you! A wonderful taste of reconnecting with myself - a loving, gentle
weekend with some real tools to bring home." Rowe, MA, 4/04
'I have always suffered from low self-esteem issues and I feel as though a weight has been lifted. I am excited to put all that I've learned this weekend and put my unloving self-judgments to rest and begin living a more peaceful life.' Weekend Workshop - Kripalu, Lenox, MA 9.14
"This was the most powerful technique Iíve learned in my many years of self-exploration and therapy."
Kripalu Workshop - Lenox, MA - 5/2001
Mary Lou Meehan
"I almost did not come back for the 2nd day but I'm so glad I did. I didn't really believe that there really was any help and relief from the feelings I'm having but I realize now that there is. I feel really hopeful and I'm excited to finally becoming my own best friend." L.A. Workshop, 12/06
About Inner Bonding
What is Inner Bonding®?
INNER BONDING a 6-step spiritually based therapeutic modality that heals shame, and the resulting self-abandonment, that is often the root cause of anxiety, stress, depression, low self-worth, addictions and relationship problems. INNER BONDING creates profound connections with Self, Spirit, and others that heals emptiness and aloneness, unleashing creativity, imagination, passion and purpose, love and joy!
The practice of INNER BONDING is about learning to love yourself and share your love with others.
INNER BONDING transforms your life, creating emotional freedom, by teaching you to:
- Recognize your true worth
- Discover your passion and purpose in life
- Take loving care of your heart, mind, body, and spirit
- Take responsibility for your own feelings of pain and joy, safety and worth
- Create deeply satisfying and enduring love relationships
INNER BONDING is a deep self-healing process that works, regardless of your spiritual or religious background or how severely you might have been abused, neglected, or indulged as a child.
INNER BONDING is a simple yet sophisticated system that:
- Teaches you how to establish a deep daily personal connection and dialogue with a loving source of spiritual guidance.
- Frees your essence -- your core Self, the light within -- and fills your heart with love.
- Heals the false beliefs of your wounded self, beliefs that are the source of the fear, pain, and relationship problems in your life.
- Develops a powerful adult self who can take loving action for yourself and with others.
Traditional psychology has centered on becoming aware of and healing our difficult and painful feelings and behavior. Spirituality has stressed connection with God. Neither has helped individuals to develop a personally responsible loving adult self, capable of healing the pain of the past, bringing joy in the present, and connecting with your spiritual Guidance.
INNER BONDING offers a complete self-healing process that has not been offered by either psychology or religion. People are recognizing that life is empty without the spiritual dimension, but religion has not always provided that.
INNER BONDING differentiates between love intended to get and love intended to give, between power over others and power within self. It provides a much-needed process for moving out of fear and into love, out of the need to control and into trust, so you can weather the storms of everyday life and embrace the sacred privilege of life on this planet.