
Daily Inspiration
Breathe into your body and notice your feelings. Embrace and welcome all emotions. Your peace and joy let you know that you are thinking and behaving in loving ways with yourself. Your fear, anger, anxiety and depression are letting you know you are thinking and behaving in ways that are untrue and not in your highest good. Notice your feelings - they are communications from Spirit to keep you on track with love and truth.
By Dr. Margaret Paul
Self Improvement: Personal Growth
Welcome to the Self Improvement: Personal Growth section of our Learning Center!
These articles offer you much support in learning to love yourself and in healing anxiety, depression, stress, shame, emptiness and anger with the self-healing process of Inner Bonding. The articles in this section support you in loving yourself and relate to your healing and personal growth in all areas of your life, supporting you in creating happiness, self-esteem, health and well-being. Those of you who have suffered from child abuse and trauma will also find much help here.
Members: To submit an article, click on the subcategory where you want the article to appear and you will see the link to submit your article on the next screen.
Understand the causes of anger and how to heal anger and violence through Inner Bonding. Photo by Komposita |
Photo by Heliofil |
Photos by The Virtual Denise |
Photo by Luxstorm |
Photo by Jill111 |
Creativity is a gift that all of us have. We each need to learn how to best express it. We need to discover what expressions of our creativity fill us up and bring us joy.
Photo by Luis Davila |