Heal the cycle of shame and self-abandonment that leads to anxiety, depression, addiction, aloneness and relationship failure. Discover how to love yourself rather than reject yourself, and learn to make your best decisions through consistent connection with your personal source of spiritual guidance.
The innovative Inner Bonding process shows you how to:
- Rapidly heal false beliefs about yourself, others and God
- Heal guilt, shame, emptiness and aloneness
- Move beyond self-judgment into self-compassion
- Address the resistance that may be keeping you stuck
- Learn how to heal relationship conflicts and attain the intimacy you've always wanted
This powerful and life-changing process is the result of Dr. Margaret's over 50 years of personal inner work and work with her clients.
Unless you were raised by parents or caregivers who were loving to themselves, each other and to you, you may not have learned how to lovingly manage your painful feelings. As a result, you may be operating from your ego wounded self, controlled by your fears and false beliefs.
Your wounded self may often take over in unloving ways, trampling on your hurts, ignoring them or avoiding them with various addictions and controlling behavior such as:
- Addictions to drugs, junk food, nicotine, alcohol, relationships, work, TV or gaming.
- Co-dependence - trying to control others with anger, violence, guilt or compliance - making others responsible for your sense of safety and worth.
- Staying in your head rather than being present in your body
- Self-judgment, shaming yourself
- Obsessive thinking, ruminating, worrying
- Resistance to self, others, Spirit - to taking loving care of yourself
These forms of self-abandonment not only perpetuate fears of rejection, abandonment, aloneness, engulfment or failure, but they can contribute to illness. Inner Bonding is a powerful process for healing self-abandonment and learning to love and value yourself.
Through discussions, exercises and direct work with Dr. Margaret Paul or other Inner Bonding Facilitators, you learn the Six powerful Steps of Inner Bonding.
"Transformational Beyond Words! My heart and soul and true essence overflow with love and gratitude. I'm so eager and excited to go home and do Inner Bonding, and share this with my husband and son, and most of all MYSELF at any given moment." Kripalu Workshop, 9/08, Margaret Dean Godhard, Mom, Educator, Gainesville, GA
For more workshop testimonials, click here.
Format for the Workshop
- Exploring Your Ego Wounded Self
- Contacting Your Core Soul Self
- Discovering Your Loving Inner Adult
- Releasing the Anger of the Ego Wounded Self
- Learning the Dialogue Processes with the Wounded Self, Core Self, and Personal Spiritual Guidance
- Getting Stuck, Getting Unstuck
- Relationships: Handling Conflict and Setting Loving Boundaries
Other Facilitators teaching an Inner Bonding Workshop may change or add to the format.
|10/12/2019 09:30 AM||Victor Granville's London Inner Bonding Weekend||London||Victor Granville BSc, CPC, Author|
The Mini-Workshop is a shorter version of the Weekend Workshop. The Mini-Workshop offers an overview of Inner Bonding along with demonstrations, questions, and an experience of the Six Steps of Inner Bonding. In addition, participants are taught how to contact their personal spiritual Guidance. See the description of the Weekend Workshop for more details.
Similar to a weekend workshop, but shorter. Presents an overview of the Six Steps of Inner Bonding. It may include other processes, depending upon the Facilitator conduction the workshop.
Learn to care about yourself enough to be around others who are caring, and accept that you cannot make others care.
By Dr. Margaret Paul
'Margaret's teaching of how to connect with all my key parts has been wonderful. I finish this weekend with a true intention to learn more about myself in an active way and to connect to my Child and Guidance.' Weekend Workshop - Kripalu - Lenox, MA 9.14
'This has felt life changing for me. I met my Inner Child for the first time. Really heard her. I now realize that a lifetime of abandoning myself has caused a lot of pain. I am grateful for the concrete tools to begin to develop a Loving Adult that can listen to and pay attention to a long neglected core self. Thank you!' Southern California Weekend Workshop, 4.13
Inner Bonding has been a missing link for me in many years of self-healing work. It’s a simple and straight forward way to move into wholeness. I am grateful that I gave myself these 5 days. -2019
"I think this workshop is phenomenal. I thoroughly enjoyed Margaret's energy & knowledge. Nancy was very helpful & supportive as well. I enjoyed both the experiential & didactic parts of the workshop." Rowe, MA Workshop, 4/08
'I've been doing some Inner Child work with myself for awhile now but it feels more structured, now that I am aware of the wounded self component to the work. The work before felt scattered & confusing and now that I am able to access my Loving Adult when my Wounded Self pops up, I'm able to learn with far less judgment what purpose my Wounded Self is serving and what is in my highest good. Thank you!' Kripalu Workshop, 9.12
"This workshop provided me with some very deep insights into what keeps me stuck in my life and how to get unstuck. The piece about connecting core shame with fear of feeling helpless sent ripples that shook me to my toes! Margaret was very skilled as a presenter. She was articulate, present, very responsive to the participants, insightful and loving."