The Inner Bonding Workshop
Heal the cycle of shame and self-abandonment that leads to anxiety, depression, addiction, aloneness and relationship failure. Discover how to love yourself rather than reject yourself, and learn to make your best decisions through consistent connection with your personal source of spiritual guidance.
The innovative Inner Bonding process shows you how to:
- Rapidly heal false beliefs about yourself, others and higher spiritual guidance
- Heal guilt, shame, emptiness and aloneness
- Move beyond self-judgment into self-compassion
- Address the resistance that may be keeping you stuck
- Learn how to heal relationship conflicts and attain the intimacy you've always wanted
This powerful and life-changing process is the result of Dr. Margaret's over 50 years of personal inner work and work with her clients.
Unless you were raised by parents or caregivers who were loving to themselves, each other and to you, you may not have learned how to lovingly manage your painful feelings. As a result, you may be operating from your ego wounded self, controlled by your fears and false beliefs.
Your wounded self may often take over in unloving ways, trampling on your hurts, ignoring them or avoiding them with various addictions and controlling behavior such as:
- Addictions to drugs, junk food, nicotine, alcohol, relationships, work, TV or gaming.
- Co-dependence - trying to control others with anger, violence, guilt or compliance - making others responsible for your sense of safety and worth.
- Staying in your head rather than being present in your body
- Self-judgment, shaming yourself
- Obsessive thinking, ruminating, worrying
- Resistance to self, others, spirit - to taking loving care of yourself
These forms of self-abandonment not only perpetuate fears of rejection, abandonment, aloneness, engulfment or failure, but they can contribute to illness. Inner Bonding is a powerful process for healing self-abandonment and learning to love and value yourself.
Through discussions, exercises and direct work with Dr. Margaret Paul or other Inner Bonding Facilitators, you learn the Six powerful Steps of Inner Bonding.
"Transformational Beyond Words! My heart and soul and true essence overflow with love and gratitude. I'm so eager and excited to go home and do Inner Bonding, and share this with my husband and son, and most of all MYSELF at any given moment." Kripalu Workshop, Margaret Dean Godhard, Mom, Educator, Gainesville, GA
For more workshop testimonials, click here.
Format for the Workshop
- Exploring Your Ego Wounded Self
- Contacting Your Core Soul Self
- Discovering Your Loving Inner Adult
- Releasing the Anger of the Ego Wounded Self
- Learning the Dialogue Processes with the Wounded Self, Core Self, and Personal Spiritual Guidance
- Getting Stuck, Getting Unstuck
- Relationships: Handling Conflict and Setting Loving Boundaries
Other Facilitators teaching an Inner Bonding Workshop may change or add to the format.
The Mini-Workshop is a shorter version of the Weekend Workshop. The Mini-Workshop offers an overview of Inner Bonding along with demonstrations, questions, and an experience of the Six Steps of Inner Bonding. In addition, participants are taught how to contact their personal spiritual Guidance. See the description of the Weekend Workshop for more details.
Similar to a weekend workshop, but shorter. Presents an overview of the Six Steps of Inner Bonding. It may include other processes, depending upon the Facilitator conduction the workshop.
Dr. Margaret Paul offers the Inner Bonding Workshop for two hours weekly over 8 weeks.
|05/09/2023 10:00 AM||Loving Yourself to Abundance, Freedom, and Vibrant Love: The Powerful 8-Module Inner Bonding Process for Healing Your Aloneness||Dr. Margaret Paul|
Are you hanging on to the past as a way to not be responsible for the present? Are you blaming your present on your past? If you are, then you are still operating from the beliefs you concluded long ago. Opening to exploring your limiting beliefs in the present, and bringing in the truth from Spirit, will help you to release the past and be fully present to manifest your Self.
By Dr. Margaret Paul
"Amazing! The 6 step process works! I did it three time in my room. I know how to do this now. I can do this! Thank you for sharing your examples of your experience and doing sessions. It really helps to see the process in actions." Kripalu 9.18
"It was a chance to assimilate a variety of tools I've accumulated over the past few years and see how they can all be used together. It's so great to let go of pain and let peace come in. It was really helpful to see people go through the process; quite often they did my work for me." Kripalu Workshop, Lenox, MA, 10/09
“This is an awesome workshop. My experience at the Inner Bonding workshop was mind blowing. A lot of truths about the truth and my journey came to the surface and to light and I experienced tremendous healing and breakthrough. Having these tools now will be very helpful and healing for me going forward. I love this process and I will continue to practice Inner Bonding. Everyone should come to this workshop and learn Inner Bonding. It will transform you and your life in such a positive way. This is an excellent workshop. Great Experience.”
"I learned in a deep way that I'm powerless over other people's behavior and feelings, that I have subtle and complex issues of control and the only way to be free of the behaviors resulting from them is to take care of my own happiness and connect with a source higher than myself." Rowe, MA Workshop, April 2000
"Amazing! I really feel it combines cognitive behavioral therapy with spirituality in such a way that is more healing and meaningful than just changing one's thoughts. What brought it home to me is really visualizing my wounded child as an actual child and asking myself, 'Would I really speak to a child that way?'" L.A. Workshop, 1/08
"The Inner Bonding principles are the best part of the workshop (next to the people). OK - I admit - I like the people the very best. Meeting them was of most value to me.
Margie is committed and caring and a great role model."
Los Angeles, Feb. 2000