The Inner Bonding Workshop

Heal the cycle of shame and self-abandonment that leads to anxiety, depression, addiction, aloneness and relationship failure. Discover how to love yourself rather than reject yourself, and learn to make your best decisions through consistent connection with your personal source of spiritual guidance.

The innovative Inner Bonding process shows you how to:

  • Rapidly heal false beliefs about yourself, others and higher spiritual guidance
  • Heal guilt, shame, emptiness and aloneness
  • Move beyond self-judgment into self-compassion
  • Address the resistance that may be keeping you stuck
  • Learn how to heal relationship conflicts and attain the intimacy you've always wanted

This powerful and life-changing process is the result of Dr. Margaret's over 50 years of personal inner work and work with her clients.

Unless you were raised by parents or caregivers who were loving to themselves, each other and to you, you may not have learned how to lovingly manage your painful feelings. As a result, you may be operating from your ego wounded self, controlled by your fears and false beliefs.

Your wounded self may often take over in unloving ways, trampling on your hurts, ignoring them or avoiding them with various addictions and controlling behavior such as: 

  • Addictions to drugs, junk food, nicotine, alcohol, relationships, work, TV or gaming.
  • Co-dependence - trying to control others with anger, violence, guilt or compliance - making others responsible for your sense of safety and worth.
  • Staying in your head rather than being present in your body
  • Self-judgment, shaming yourself
  • Obsessive thinking, ruminating, worrying
  • Resistance to self, others, spirit - to taking loving care of yourself

These forms of self-abandonment not only perpetuate fears of rejection, abandonment, aloneness, engulfment or failure, but they can contribute to illness. Inner Bonding is a powerful process for healing self-abandonment and learning to love and value yourself.

Through discussions, exercises and direct work with Dr. Margaret Paul or other Inner Bonding Facilitators, you learn the Six powerful Steps of Inner Bonding.

"Transformational Beyond Words!  My heart and soul and true essence overflow with love and gratitude.  I'm so eager and excited to go home and do Inner Bonding, and share this with my husband and son, and most of all MYSELF at any given moment." Kripalu Workshop, Margaret Dean Godhard, Mom, Educator, Gainesville, GA

For more workshop testimonials, click here.

Format for the Workshop

  1. Exploring Your Ego Wounded Self
  2. Contacting Your Core Soul Self
  3. Discovering Your Loving Inner Adult
  4. Releasing the Anger of the Ego Wounded Self
  5. Learning the Dialogue Processes with the Wounded Self, Core Self, and Personal Spiritual Guidance
  6. Getting Stuck, Getting Unstuck
  7. Relationships: Handling Conflict and Setting Loving Boundaries

Other Facilitators teaching an Inner Bonding Workshop may change or add to the format.
 

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The Mini-Workshop

The Mini-Workshop is a shorter version of the Weekend Workshop. The Mini-Workshop offers an overview of Inner Bonding along with demonstrations, questions, and an experience of the Six Steps of Inner Bonding. In addition, participants are taught how to contact their personal spiritual Guidance. See the description of the Weekend Workshop for more details.

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One-Day Workshop

Similar to a weekend workshop, but shorter. Presents an overview of the Six Steps of Inner Bonding. It may include other processes, depending upon the Facilitator conduction the workshop.

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Weekly Workshop

Dr. Margaret Paul offers the Inner Bonding Workshop for two hours weekly over 8 weeks.

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Daily Inspiration

Be mindful of your energy. The energy of every thought, every word, and every action, affects the whole of consciousness. Today, be conscious of pouring loving thoughts, actions and words into the Oneness of Spirit.

By


'Very, very enlightening!  I was able to have insights about myself and my childhood that I have not had in 10 years of self-study.  What a brilliant, beautiful process.  I look forward to seeing the amazing, positive changes that will happen in my life as I continue to practice Inner Bonding and nurturing my Inner Child.  Thank you!'  Kripalu Workshop, 9.10

Carol Prentice

"This week-end has enlightened my soul. Inner Bonding is life changing. Margaret is amazing - she is the look of Freedom." L.A. Workshop, 12/06
Kim Amadril

"After reading 'Do I Have to Give Up Me to Be Loved by God?' and doing Inner Bonding for several months alone, and then with a facilitator, I still found the workshop extremely helpful.  There is an endless source of learning and growth through this process and listening and talking about it with others is very helpful to that process.  Margaret is amazing." Kripalu Workshop, 9/08

Laura Laiacona

"This workshop came as the right thing at the right time. I was coming to this in my dreams and through my intuition, but actually coming to the workshop brought me to concrete steps that I can take to heal my wounded self and actually move on through behavior that no longer serves. I feel empowered." Rowe Weekend Workshop, 5/06
Karen Borla

"I now have some tools to look into the places within myself that always used to feel unsafe. Margaret is a giant of the heart. I have now seen someone model what it is to be committed to healing and growth.
Art Rost

'For anyone who is put off by the idea of 'spiritual' or 'higher power' - DON'T BE!  This workshop effectively helps you connect with your own wisdom from which it is so common to feel separated.' LA Workshop, 3.7.10
Nancy Sisti



Explore More Inner Bonding

 

DAILY INSPIRATION

Be mindful of your energy. The energy of every thought, every word, and every action, affects the whole of consciousness. Today, be conscious of pouring loving thoughts, actions and words into the Oneness of Spirit.

By

INNER BONDING EVENTS

Inner Bonding Events

06/21/2022 12:00 AM
4-Day Virtual Intensive
Dr. Margaret Paul

All Inner Bonding Events