Heal the cycle of shame and self-abandonment that leads to anxiety, depression, addiction, aloneness and relationship failure. Discover how to love yourself rather than reject yourself, and learn to make your best decisions through consistent connection with your personal source of spiritual guidance.
The innovative Inner Bonding process shows you how to:
- Rapidly heal false beliefs about yourself, others and God
- Heal guilt, shame, emptiness and aloneness
- Move beyond self-judgment into self-compassion
- Address the resistance that may be keeping you stuck
- Learn how to heal relationship conflicts and attain the intimacy you've always wanted
This powerful and life-changing process is the result of Dr. Margaret's 48 years of personal inner work and work with her clients.
Unless you were raised by parents or caregivers who were loving to themselves, each other and to you, you may not have learned how to lovingly manage your painful feelings. As a result, you may be operating from your ego wounded self, controlled by your fears and false beliefs.
Your wounded self may often take over in unloving ways, trampling on your hurts, ignoring them or avoiding them with various addictions and controlling behavior such as:
- Addictions to drugs, food, nicotine, alcohol, relationships, work, TV or video games.
- Co-dependence - trying to control others with anger, violence, guilt or compliance - making others responsible for your sense of safety and worth.
- Staying in your head rather than being present in your body
- Self-judgment, shaming yourself
- Obsessive thinking, ruminating
- Resistance to self, others, Spirit - to taking loving care of yourself
These forms of self-abandonment perpetuate fears of rejection, abandonment, aloneness, engulfment or failure, which heal through the practice of Inner Bonding.
Through discussions, exercises and direct work with Dr. Margaret Paul or other Inner Bonding Facilitators, you learn the Six powerful Steps of Inner Bonding.
"Transformational Beyond Words! My heart and soul and true essence overflow with love and gratitude. I'm so eager and excited to go home and do Inner Bonding, and share this with my husband and son, and most of all MYSELF at any given moment." Kripalu Workshop, 9/08, Margaret Dean Godhard, Mom, Educator, Gainesville, GA
For more workshop testimonials, click here.
Format for the Workshop
- Exploring Your Wounded Self
- Contacting Your Core Self
- What is a Loving Inner Adult?
- Releasing the Anger of the Wounded Self
- Learning the Dialogue Processes with the wounded self, core Self, and personal spiritual Guidance
- Getting Stuck, Getting Unstuck
- Relationships: Handling Conflict and Setting Loving Boundaries
Other Facilitators teaching an Inner Bonding Workshop may change or add to the format.
Dr. Margaret Paul is certified as an OASAS Education and Training Provider.
|03/30/2019 09:30 AM||London Inner Bonding Weekend Workshop||Regent's University, London||Nancy Swisher, MA, MFA|
|04/05/2019 07:30 PM||West Coast Inner Bonding Weekend Workshop||Scotts Valley, CA||Dr. Margaret Paul|
|05/17/2019 07:30 PM||Southeast Inner Bonding Weekend Workshop||Boone, North Carolina||Dr. Margaret Paul|
|09/13/2019 07:30 PM||East Coast Inner Bonding Weekend Workshop||Lenox - in the Berkshires of Western Massachusetts||Dr. Margaret Paul|
The Mini-Workshop is a shorter version of the Weekend Workshop. The Mini-Workshop offers an overview of Inner Bonding along with demonstrations, questions, and an experience of the Six Steps of Inner Bonding. In addition, participants are taught how to contact their personal spiritual Guidance. See the description of the Weekend Workshop for more details.
Similar to a weekend workshop, but shorter. Presents an overview of the Six Steps of Inner Bonding. It may include other processes, depending upon the Facilitator conduction the workshop.
Daily InspirationBe mindful of your energy. The energy of every thought, every word, and every action, affects the whole of consciousness. Today, be conscious of pouring loving thoughts, actions and words into the Oneness of Spirit. By Dr. Margaret Paul
'I have searched far and wide to heal my inner wounds. This system is profound, accurate, and works. It's putting my power back in my own hands. It's letting me be my own healthy parent to myself. It's helping me shed unwanted beliefs, and training me to rely on myself, and my own Guidance.' Weekend Workshop - Anaheim Hills, CA 3.14
"The experience is one of the most profound I have ever experienced. As the program developed it became more and more clear that not only
did this make sense, but that it is the way to become a fully 'functioning' loving Adult." Rowe, MA, 4/04
'This workshop has given me a safe place to look into myself to find my own internal resources as well as the connection with my spiritual Guidance. I found the demonstrations to be most genuine and helpful in the learning process.' Los Angeles Workshop, 1/09
"It is the first workshop where time flies! I learned a lot about myself and I am embracing a new road in life. I enjoyed learning this simple yet challenging process. I will make it part of my daily routine."
" Very loving, respectful - very informative, both verbal and printed - the experiential parts were great!" Toronto Workshop - Toronto, Canada - 4/2001
"The workshop was very supportive and sincere. The experience was very nurturing. It helped shed a lot of light on the dynamics of the reason and feeling phenomena and what their purposes are. I really liked the emphasis on the spiritual aspect." Los Angeles, CA - September 2001