The Inner Bonding Workshop

Heal the cycle of shame and self-abandonment that leads to anxiety, depression, addiction, aloneness and relationship failure. Discover how to love yourself rather than reject yourself, and learn to make your best decisions through consistent connection with your personal source of spiritual guidance.

The innovative Inner Bonding process shows you how to:

  • Rapidly heal false beliefs about yourself, others and higher spiritual guidance
  • Heal guilt, shame, emptiness and aloneness
  • Move beyond self-judgment into self-compassion
  • Address the resistance that may be keeping you stuck
  • Learn how to heal relationship conflicts and attain the intimacy you've always wanted

This powerful and life-changing process is the result of Dr. Margaret's over 50 years of personal inner work and work with her clients.

Unless you were raised by parents or caregivers who were loving to themselves, each other and to you, you may not have learned how to lovingly manage your painful feelings. As a result, you may be operating from your ego wounded self, controlled by your fears and false beliefs.

Your wounded self may often take over in unloving ways, trampling on your hurts, ignoring them or avoiding them with various addictions and controlling behavior such as: 

  • Addictions to drugs, junk food, nicotine, alcohol, relationships, work, TV or gaming.
  • Co-dependence - trying to control others with anger, violence, guilt or compliance - making others responsible for your sense of safety and worth.
  • Staying in your head rather than being present in your body
  • Self-judgment, shaming yourself
  • Obsessive thinking, ruminating, worrying
  • Resistance to self, others, spirit - to taking loving care of yourself

These forms of self-abandonment not only perpetuate fears of rejection, abandonment, aloneness, engulfment or failure, but they can contribute to illness. Inner Bonding is a powerful process for healing self-abandonment and learning to love and value yourself.

Through discussions, exercises and direct work with Dr. Margaret Paul or other Inner Bonding Facilitators, you learn the Six powerful Steps of Inner Bonding.

"Transformational Beyond Words!  My heart and soul and true essence overflow with love and gratitude.  I'm so eager and excited to go home and do Inner Bonding, and share this with my husband and son, and most of all MYSELF at any given moment." Kripalu Workshop, Margaret Dean Godhard, Mom, Educator, Gainesville, GA

For more workshop testimonials, click here.

Format for the Workshop

  1. Exploring Your Ego Wounded Self
  2. Contacting Your Core Soul Self
  3. Discovering Your Loving Inner Adult
  4. Releasing the Anger of the Ego Wounded Self
  5. Learning the Dialogue Processes with the Wounded Self, Core Self, and Personal Spiritual Guidance
  6. Getting Stuck, Getting Unstuck
  7. Relationships: Handling Conflict and Setting Loving Boundaries

Other Facilitators teaching an Inner Bonding Workshop may change or add to the format.
 

0 EVENT(S)
Date Event Location Hosted By
Pages:

The Mini-Workshop

The Mini-Workshop is a shorter version of the Weekend Workshop. The Mini-Workshop offers an overview of Inner Bonding along with demonstrations, questions, and an experience of the Six Steps of Inner Bonding. In addition, participants are taught how to contact their personal spiritual Guidance. See the description of the Weekend Workshop for more details.

0 EVENT(S)
Date Event Location Hosted By
Pages:

One-Day Workshop

Similar to a weekend workshop, but shorter. Presents an overview of the Six Steps of Inner Bonding. It may include other processes, depending upon the Facilitator conduction the workshop.

0 EVENT(S)
Date Event Location Hosted By
Pages:

Weekly Workshop

Dr. Margaret Paul offers the Inner Bonding Workshop for two hours weekly over 8 weeks.

0 EVENT(S)
Date Event Location Hosted By
Pages:



 
 



Daily Inspiration

It is the sharing that elevates the humble feeling of joy to a state of Grace.

By


I need longer to write about my experience because it was so amazing I can’t write in such a small space in a short amount of time.  Thank you!  Thank you!  Thank you!  I love you!  Wow!  I learned so much and know my destiny is to teach self-love to everyone willing to listen. -2019


Shanti

"The process is simple and natural, gentle yet strong. It recharged my essence with energy of joy and peace as it brought me back to inner balance. Margaret was very warm, considerate and professional."
Rinat Amir

'The Workshop gave me what I needed. I liked the structure of the workshop in that working in teams and pairs gave everyone the chance to participate and gain a lot. It also helped create a safe environment. Margaret was an excellent Facilitator and it was wonderful to see her in action in person!  Thanks!' Los Angeles Inner Bonding Workshop, 4.12


Catherine O\'Mahony

'I enjoyed the Inner Bonding process, it all came together and made sense at the 5th & 6th Step. I now look forward to applying it to relationships and my profession as an attorney.'  Weekend Workshop - Kripalu - Lenox, MA 9.14


Joseph Tramuta

"I thought it was wonderful. It really helped us focus on specific actions I can take to heal myself. The exercises were helpful." L.A. Weekend Workshop, 11/04
Loretta Chuckrow

"I thoroughly enjoyed your course!  It opened up a new world for me - or a "remembering" of what I had forgotten.  This course was amazing!" Art of Living, 5.18


Pamela Leach



Explore More Inner Bonding

 

DAILY INSPIRATION

It is the sharing that elevates the humble feeling of joy to a state of Grace.

By

INNER BONDING EVENTS

Inner Bonding Events

10/22/2025 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

All Inner Bonding Events