The Inner Bonding Workshop
Heal the cycle of shame and self-abandonment that leads to anxiety, depression, addiction, aloneness and relationship failure. Discover how to love yourself rather than reject yourself, and learn to make your best decisions through consistent connection with your personal source of spiritual guidance.
The innovative Inner Bonding process shows you how to:
- Rapidly heal false beliefs about yourself, others and higher spiritual guidance
- Heal guilt, shame, emptiness and aloneness
- Move beyond self-judgment into self-compassion
- Address the resistance that may be keeping you stuck
- Learn how to heal relationship conflicts and attain the intimacy you've always wanted
This powerful and life-changing process is the result of Dr. Margaret's over 50 years of personal inner work and work with her clients.
Unless you were raised by parents or caregivers who were loving to themselves, each other and to you, you may not have learned how to lovingly manage your painful feelings. As a result, you may be operating from your ego wounded self, controlled by your fears and false beliefs.
Your wounded self may often take over in unloving ways, trampling on your hurts, ignoring them or avoiding them with various addictions and controlling behavior such as:
- Addictions to drugs, junk food, nicotine, alcohol, relationships, work, TV or gaming.
- Co-dependence - trying to control others with anger, violence, guilt or compliance - making others responsible for your sense of safety and worth.
- Staying in your head rather than being present in your body
- Self-judgment, shaming yourself
- Obsessive thinking, ruminating, worrying
- Resistance to self, others, spirit - to taking loving care of yourself
These forms of self-abandonment not only perpetuate fears of rejection, abandonment, aloneness, engulfment or failure, but they can contribute to illness. Inner Bonding is a powerful process for healing self-abandonment and learning to love and value yourself.
Through discussions, exercises and direct work with Dr. Margaret Paul or other Inner Bonding Facilitators, you learn the Six powerful Steps of Inner Bonding.
"Transformational Beyond Words! My heart and soul and true essence overflow with love and gratitude. I'm so eager and excited to go home and do Inner Bonding, and share this with my husband and son, and most of all MYSELF at any given moment." Kripalu Workshop, Margaret Dean Godhard, Mom, Educator, Gainesville, GA
For more workshop testimonials, click here.
Format for the Workshop
- Exploring Your Ego Wounded Self
- Contacting Your Core Soul Self
- Discovering Your Loving Inner Adult
- Releasing the Anger of the Ego Wounded Self
- Learning the Dialogue Processes with the Wounded Self, Core Self, and Personal Spiritual Guidance
- Getting Stuck, Getting Unstuck
- Relationships: Handling Conflict and Setting Loving Boundaries
Other Facilitators teaching an Inner Bonding Workshop may change or add to the format.
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The Mini-Workshop
The Mini-Workshop is a shorter version of the Weekend Workshop. The Mini-Workshop offers an overview of Inner Bonding along with demonstrations, questions, and an experience of the Six Steps of Inner Bonding. In addition, participants are taught how to contact their personal spiritual Guidance. See the description of the Weekend Workshop for more details.
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One-Day Workshop
Similar to a weekend workshop, but shorter. Presents an overview of the Six Steps of Inner Bonding. It may include other processes, depending upon the Facilitator conduction the workshop.
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Weekly Workshop
Dr. Margaret Paul offers the Inner Bonding Workshop for two hours weekly over 8 weeks.
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Daily Inspiration
When there is peace within, take the time to open to your spiritual Guidance. When there are no problems to explore, Guidance comes forth with creative ideas that support your joy, passion and purpose. Staying connected with your Guidance in the good times will bring great reward.
By Dr. Margaret Paul
"My second weekend workshop. Did one 6 or 7 years ago. So helpful to see my growth (still plenty to do). I've been practicing more in the last 6 months and although I'm feeling led to some scary changes, there's a much stronger sense of inner power than ever before - imagine if I practiced the process every day for the rest of my life!" LA Workshop 9/10/01
Ginger Saltzgaber
"I have done much work before but this goes right to the essence of what it means to (be)come human."
Van Houte Johannes
"Very non-threatening - enlightening. I've finally found a way to get to my core and be truly happy. I'm so excited to begin my new life." Rowe Weekend Workshop, 5/06
Rhonda Arsenault
"The workshop helped me see that there is a bridge between the science of
psychology and spirituality, that mind and spirit can exist harmoniously in one body.
The workshop helped me heal the holes in my heart bored there by the slow
drip of life's insanity." Omega Workshop, 5/04
Rhonda Gomez
"We were honored to have you with us a couple of weeks ago, and we thank you for sharing your work with us. I've heard fine things about the workshop, which I always like. I respect the integrity of what you're doing and the way you're doing it...Thank you for doing your work with such creativity, style and grace. The world is a better place for your being alive, and I honor your work and the vision you share with such generosity."
Rowe Conference Center, April 2000
Rev. Douglas Wilson
"I came in so heavy with emotional pain and am leaving feeling so light. I've had a major shift in attitude regarding myself and more importantly regarding God. I now feel compassionate toward myself and open to receive 'Guidance.' Thank you for honoring your Guidance so that this material could be channeled to us who so desperately need it." Rowe Weekend Workshop, 5/06
Diane Carey
