The Inner Bonding Workshop

Heal the cycle of shame and self-abandonment that leads to anxiety, depression, addiction, aloneness and relationship failure. Discover how to love yourself rather than reject yourself, and learn to make your best decisions through consistent connection with your personal source of spiritual guidance.

The innovative Inner Bonding process shows you how to:

  • Rapidly heal false beliefs about yourself, others and higher spiritual guidance
  • Heal guilt, shame, emptiness and aloneness
  • Move beyond self-judgment into self-compassion
  • Address the resistance that may be keeping you stuck
  • Learn how to heal relationship conflicts and attain the intimacy you've always wanted

This powerful and life-changing process is the result of Dr. Margaret's over 50 years of personal inner work and work with her clients.

Unless you were raised by parents or caregivers who were loving to themselves, each other and to you, you may not have learned how to lovingly manage your painful feelings. As a result, you may be operating from your ego wounded self, controlled by your fears and false beliefs.

Your wounded self may often take over in unloving ways, trampling on your hurts, ignoring them or avoiding them with various addictions and controlling behavior such as: 

  • Addictions to drugs, junk food, nicotine, alcohol, relationships, work, TV or gaming.
  • Co-dependence - trying to control others with anger, violence, guilt or compliance - making others responsible for your sense of safety and worth.
  • Staying in your head rather than being present in your body
  • Self-judgment, shaming yourself
  • Obsessive thinking, ruminating, worrying
  • Resistance to self, others, spirit - to taking loving care of yourself

These forms of self-abandonment not only perpetuate fears of rejection, abandonment, aloneness, engulfment or failure, but they can contribute to illness. Inner Bonding is a powerful process for healing self-abandonment and learning to love and value yourself.

Through discussions, exercises and direct work with Dr. Margaret Paul or other Inner Bonding Facilitators, you learn the Six powerful Steps of Inner Bonding.

"Transformational Beyond Words!  My heart and soul and true essence overflow with love and gratitude.  I'm so eager and excited to go home and do Inner Bonding, and share this with my husband and son, and most of all MYSELF at any given moment." Kripalu Workshop, Margaret Dean Godhard, Mom, Educator, Gainesville, GA

For more workshop testimonials, click here.

Format for the Workshop

  1. Exploring Your Ego Wounded Self
  2. Contacting Your Core Soul Self
  3. Discovering Your Loving Inner Adult
  4. Releasing the Anger of the Ego Wounded Self
  5. Learning the Dialogue Processes with the Wounded Self, Core Self, and Personal Spiritual Guidance
  6. Getting Stuck, Getting Unstuck
  7. Relationships: Handling Conflict and Setting Loving Boundaries

Other Facilitators teaching an Inner Bonding Workshop may change or add to the format.
 

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The Mini-Workshop

The Mini-Workshop is a shorter version of the Weekend Workshop. The Mini-Workshop offers an overview of Inner Bonding along with demonstrations, questions, and an experience of the Six Steps of Inner Bonding. In addition, participants are taught how to contact their personal spiritual Guidance. See the description of the Weekend Workshop for more details.

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One-Day Workshop

Similar to a weekend workshop, but shorter. Presents an overview of the Six Steps of Inner Bonding. It may include other processes, depending upon the Facilitator conduction the workshop.

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Weekly Workshop

Dr. Margaret Paul offers the Inner Bonding Workshop for two hours weekly over 8 weeks.

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Daily Inspiration

The highest experience in life is to share a circle of love. A circle of love occurs when your heart is open with another whose heart is also open. A circle of love replenishes the soul. Today, create a circle of love with Spirit, nature, animals and with people who are available to sharing love with you.

By


"Good balance of info and experiential process. I got to see and feel what it's like to deeply nurture my soul, stand up for my soul, and live in spirit. It's a practice for life, simple and profound. I got a sense of our collective future - what it's like to live in spirit, connected to higher self. We will have energy and creativity on the planet! Yea!" Omega Workshop, 5/04
Ann Slezewick

"A+++ - Margaret has a wonderful way of relating to people and relating information to people."
Linda Hansy

Amazing course.  Helped me to open some deep issues and realize the root of it.  Would like to continue practice Inner Bonding and want to attend an Intensive Course.  Dr. Paul connected with each one of us and shared many personal experiences that was helpful.  Thank you for all the knowledge.  Loved that you have shared many personal experiences from your life. 


Elina Diemer

“Very cathartic for me and others.  We now love the method of Inner Bonding.  I know now that good results will occur by following the steps of Inner Bonding by practice.  Was really really good.  Obtained a lot of insight into myself.  Everything was wonderful.  Stel is a wonderful therapist.   Sharon and Karen were very great support.”    11/2018


Brian

"The workshop was very supportive and sincere. The experience was very nurturing. It helped shed a lot of light on the dynamics of the reason and feeling phenomena and what their purposes are. I really liked the emphasis on the spiritual aspect." Los Angeles, CA - September 2001
Steve Dietrich

'I found it to be a valid approach to breaking down the beliefs, resistance that prevents me from owning my feelings and controlling or taking responsibility for my own actions.  Though it seemed a lot to absorb in one weekend, it definitely gave me the resources to practice and learn more.  I left feeling much more in control and with a sense of relief about some difficult personal situations.'   Inner Bonding Weekend Workshop, Rowe, MA, 4/10
Kathleen Ryan



Explore More Inner Bonding

 

DAILY INSPIRATION

The highest experience in life is to share a circle of love. A circle of love occurs when your heart is open with another whose heart is also open. A circle of love replenishes the soul. Today, create a circle of love with Spirit, nature, animals and with people who are available to sharing love with you.

By

INNER BONDING EVENTS

Inner Bonding Events

10/23/2024 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

All Inner Bonding Events