Metro NY Inner Bonding Weekend Workshop

Hosted ByMichael Barmak, LCSW
Start11/17/2018 09:30 AM
Finish11/18/2018 04:30 PM
LocationThe Center for Personal Responsibility
Cranford, New Jersey New Jersey United States

Heal the cycle of shame and self-abandonment that leads to anxiety, depression, addiction, aloneness and relationship failure. Discover how to love yourself rather than reject yourself, and learn to make your best decisions through consistent connection with your personal source of spiritual guidance.

Learn how to:
* Develop a spiritually-connected loving inner Adult
* Heal the false beliefs of your wounded self, beliefs that are the source   of your fear and pain and relationship problems
* Recognize your true worth
* Discover your passion and purpose in life
* Take loving care of your heart, mind, body and spirit
* Take responsibility for your own feelings of pain and joy, safety and   worth
* Create deeply satisfying and enduring love relationships

 Growing up, we may not have had parents who role-modeled personal responsibility and who unconditionally loved us. As children, we created a false belief system based on how we saw our parents treat each other, themselves and ourselves. Although our false beliefs helped us to survive our childhood, they no longer serve us and are now causing our pain.  Common false beliefs include: “I’m selfish if I take care of myself”, “Others cause my feelings”, “I’m responsible for others’ feelings and behaviors”, “I can’t handle my pain”, “I’m unlovable”, “I can control others”

Format for the Workshop

1. Exploring and Healing the Beliefs of your Wounded Self
2. Connecting to Your Core Self
3. Strengthening Your Loving Inner Adult
4. Releasing the Anger of the Wounded Self
5. Learning the Dialogue Processes with Your Wounded Self, Core Self and Personal Spiritual Guidance
6. Learning How to Get Unstuck
7. Relationships: Handling Conflict and Setting Loving Boundaries

Cost: $350/person 

Where: The Center for Personal Responsibility
347 Lincoln Avenue East
Cranford, NJ 07016

To register and for more information contact MIchael Barmak, MSW, LCSW at (908) 276-8191 or

Space is limited so register early!

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