Takers and caretakers: The Codependent Relationship
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Takers and caretakers are often attracted to each other, which lead to many relationship problems. Discover how to begin healing your codependent relationship.
What is your first reaction when someone is harsh, critical, sarcastic, angry, judgmental, attacking? Do you attack back? Do you withdraw and get silent? Do you defend and explain? Today, honor the feeling in your body that says "This doesn't feel good" and either speak your truth without blame, defense or judgment and open to learning, or lovingly disengage and compassionately take care of your feelings.
By Dr. Margaret Paul