Getting Love vs. Being Loving
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Many of us grew up believing that getting love from others is what makes up happy, and creates a sense of worth and safety. You might be spending a lot of energy trying to get love, not realizing that everything you do to get love pushes love away.
Daily InspirationOur addictions - to busyness, substances, activities - cover up our feelings of loneliness, heartbreak and helplessness over others. Yet, when we are willing to feel these feelings with compassion toward ourselves, they move through us and we are lighter. Today, take time to stop your addictive behavior and compassionately feel the feelings you are trying to avoid. By Dr. Margaret Paul