Your Health and Wellbeing
Welcome - we are glad you came for help!
If you’ve come here, then you must be interested in creating your health and wellbeing – and that’s wonderful! We have some valuable information for you, and we hope you benefit from it.
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Daily Inspiration
Today, notice your anger, irritation or frustration. Notice that you may feel these feelings when you are not accepting your powerlessness over others and outcomes and attempt to control what you can't control. Today, accept what is and then control what you can control - your own reactions.
By Dr. Margaret Paul











