Your Health and Wellbeing

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If you’ve come here, then you must be interested in creating your health and wellbeing – and that’s wonderful! We have some valuable information for you, and we hope you benefit from it.

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Daily Inspiration

Today, really notice your thoughts. Notice which thoughts create fear, anxiety, anger or depression. Notice which thoughts create peace, joy, lightness of being. Notice how these feelings result directly from your thoughts. Thoughts that create pain are not in your highest good. Thoughts that create peace are thoughts that are in harmony with your being. With practice, you can learn to be more in charge of your thoughts.

By Dr. Margaret Paul

Inner Bonding Products:

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	InnerBonding Gift Certificate
no image for this product	COMPLETE SELF-LOVE - The Ultimate Collection
	Do I Have To Give Up Me To Be Loved By My Kids? By Drs. Jordan & Margaret Paul, with Bonnie B. Hesse
	#57 Learning Through Relationships By Dr. Margaret Paul

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LATEST PUBLIC ARTICLES

Oct-27: Are You Giving Yourself Negative "Waking Suggestions"?

Oct-21: Truth is Food for the Soul

Oct-14: It Takes Courage to Love Yourself

Oct-07: The Challenge of Speaking Up for Yourself

DAILY INSPIRATION

Today, really notice your thoughts. Notice which thoughts create fear, anxiety, anger or depression. Notice which thoughts create peace, joy, lightness of being. Notice how these feelings result directly from your thoughts. Thoughts that create pain are not in your highest good. Thoughts that create peace are thoughts that are in harmony with your being. With practice, you can learn to be more in charge of your thoughts.

By Dr. Margaret Paul

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.