Daily Inspiration

What do you do when your heart hurts from others unloving behavior or from the pain of life? Do you get angry and blame someone? Do you shut down or turn to addictions? Do you ignore your feelings? Instead, hold your pain with compassion and gentleness and give yourself permission to cry, which is the god-given way of releasing pain.

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Your Health and Wellbeing

Welcome - we are glad you came for help!

If you’ve come here, then you must be interested in creating your health and wellbeing – and that’s wonderful! We have some valuable information for you, and we hope you benefit from it.
 

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What Creates Health and Wellbeing







 

 

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What Creates Health and Wellbeing