Your Health and Wellbeing

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If you’ve come here, then you must be interested in creating your health and wellbeing – and that’s wonderful! We have some valuable information for you, and we hope you benefit from it.

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Daily Inspiration

When you are willing to ask throughout the day, "What is the truth right now?" you can move into a perspective that brings peace. Remembering to ask this question all day is the challenge.

By Dr. Margaret Paul

Inner Bonding Products:

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	The Inner Bonding Meditation - Audio By Dr. Margaret Paul
	Real Angels Don't Have Wings: The Master Teacher Connection By Dr. Erika J. Chopich
	Relationships: Stuck in Power Struggles By Dr. Margaret Paul
	InnerBonding Gift Certificate

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LATEST PUBLIC ARTICLES

Oct-27: Are You Giving Yourself Negative "Waking Suggestions"?

Oct-27: Chronic Illness and Inner Bonding

Oct-21: You Cannot Experience Spirit With A Closed Heart

Oct-21: Truth is Food for the Soul

DAILY INSPIRATION

When you are willing to ask throughout the day, "What is the truth right now?" you can move into a perspective that brings peace. Remembering to ask this question all day is the challenge.

By Dr. Margaret Paul

INNER BONDING EVENTS

Inner Bonding Events

03/25/2026 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.