Your Health and Wellbeing
Welcome - we are glad you came for help!
If you’ve come here, then you must be interested in creating your health and wellbeing – and that’s wonderful! We have some valuable information for you, and we hope you benefit from it.
Watch:

Daily Inspiration
Embrace with compassion your wounded feelings of anxiety, fear, depression, anger, jealousy, guilt, shame, aloneness, rage, blame. Hold the wounded child and explore what you are thinking or doing that is causing these feelings. What are you telling yourself? All thoughts that create suffering are lies to ourselves. Discover the thoughts that are creating your suffering. Pain is a part of life, but suffering is a choice that results from our untrue thoughts.
By Dr. Margaret Paul










