Your Health and Wellbeing
Welcome - we are glad you came for help!
If you’ve come here, then you must be interested in creating your health and wellbeing – and that’s wonderful! We have some valuable information for you, and we hope you benefit from it.
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Daily Inspiration
Loving action is always true to ourselves. Any action that denies our truth is an unloving action. Giving - of time, money, sex, approval - when we do not want to give is unloving to ourselves and others. Notice if you are giving to get or giving for the joy of it.
By Dr. Margaret Paul











