The Secret of High Self-Esteem

By Dr. Margaret Paul

December 8, 2010

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Do you wonder why even people who have "made it" often have low self-esteem? Learn what you do that creates low self-esteem and what you can do that will create high self-esteem. Dr. Margaret Paul describes the 4 major ways people abandon themselves that create low self-esteem and the exact behaviors that create high self-esteem. She takes questions from listeners and works with them on the phone, as well as answers some questions that have been submitted by participants.

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DAILY INSPIRATION

What is your first reaction when someone is harsh, critical, sarcastic, angry, judgmental, attacking? Do you attack back? Do you withdraw and get silent? Do you defend and explain? Today, honor the feeling in your body that says "This doesn't feel good" and either speak your truth without blame, defense or judgment and open to learning, or lovingly disengage and compassionately take care of your feelings.

By Dr. Margaret Paul

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.