Are You Emotionally Dependent?
By Dr. Margaret Paul
August 28, 2013

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Dr. Margaret Paul defines emotional dependency, discusses what it stems from and the effect it has on relationships - and how to heal it. Dr. Margaret takes questions from listeners and works with them on the phone, as well as answers questions that were submitted by participants.




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DAILY INSPIRATION

Our addictions - to busyness, substances, activities - cover up our feelings of loneliness, heartbreak and helplessness over others. Yet, when we are willing to feel these feelings with compassion toward ourselves, they move through us and we are lighter. Today, take time to stop your addictive behavior and compassionately feel the feelings you are trying to avoid.

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