#71 Loving Self-Care

By Dr. Margaret Paul

February 2015

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Hosted by Dr. Anita Archer, Anita asks Dr. Margaret questions that have been submitted by members of the Inner Bonding Village.

In this Interview, Dr. Margaret Paul answers many questions about taking loving care of yourself with yourself and within relationships.

The 1-hour interview format is great for expanding your understanding of Inner Bonding. You can listen anywhere, hands free. You can listen on your PC or you can download the Interview to your MP3 player and take it on walks, in your car, anywhere!

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May-19: Your Relationship with your Higher Power

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DAILY INSPIRATION

Breathe into your body and notice your feelings. Embrace and welcome all emotions. Your peace and joy let you know that you are thinking and behaving in loving ways with yourself. Your fear, anger, anxiety and depression are letting you know you are thinking and behaving in ways that are untrue and not in your highest good. Notice your feelings - they are communications from Spirit to keep you on track with love and truth.

By Dr. Margaret Paul

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.