#71 Loving Self-Care

By Dr. Margaret Paul

February 2015

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Hosted by Dr. Anita Archer, Anita asks Dr. Margaret questions that have been submitted by members of the Inner Bonding Village.

In this Interview, Dr. Margaret Paul answers many questions about taking loving care of yourself with yourself and within relationships.

The 1-hour interview format is great for expanding your understanding of Inner Bonding. You can listen anywhere, hands free. You can listen on your PC or you can download the Interview to your MP3 player and take it on walks, in your car, anywhere!

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LATEST PUBLIC ARTICLES

Jul-22: Speaking Up for Yourself in the Moment

Jul-15: Relationships: What to Say, When to Say it

Jul-08: Relationships: Turning Things Around as a Form of Control

Jul-01: Making Kindness Your Guiding Light

DAILY INSPIRATION

Self-judgment is the way the wounded self tries to control us into doing what we "should" do, what is "right". The wounded self tells us that if we do what we should do, then we can control how others feel about us. However, believing we can control others' feelings is an illusion. All that happens when we judge ourselves is we feel badly. Notice this, without judgment!

By Dr. Margaret Paul

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.