Anger and Inner Bonding

Anger and Inner Bonding - Audio

By Dr. Margaret Paul

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A one hour overview of Inner Bonding, presented by Dr. Margaret Paul to a live audience, with the Six Steps acted out along with the three-part anger process.

MP3 file download - 53 Megabytes

Explore More Inner Bonding

LATEST PUBLIC ARTICLES

Jun-27: Feeling Trapped? Set Yourself Free!

Jun-20: You Can Practice Inner Bonding Even When You Are Happy!

Jun-13: Taking Your Wounded Self Lightly

Jun-06: Do You Trust Your Inner Knowing?

DAILY INSPIRATION

Do you believe that if you punish someone you love with anger and withdrawal, they will change and be the way you want them to be? They may sometimes do what you want to avoid your anger or withdrawal, but they will not love you more - you cannot control their love. Today, remember why you love them.

By Dr. Margaret Paul

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.