The Inner Bonding Meditation

The Inner Bonding Meditation - Audio

By Dr. Margaret Paul

Public $11.95
Platinum Members $10.75
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A 20 minute meditation to get you ready to dialogue. Includes Chakra clearing and prayer to open the heart.

MP3 file download - 18 megabytes

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DAILY INSPIRATION

Do you have an inner critical taskmaster who keeps telling you what to do? Do you have another inner part that resists being told what to do? Do you get stuck in procrastination due to this inner power struggle? Do you find you automatically resist doing whatever someone else wants you to do? Today, notice your resistance and where it is coming from - within or without.

By Dr. Margaret Paul

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Inner Bonding Events

03/25/2026 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.